GreenTealael

Drink your protein shakes for nutrition and stay in constant communication with your surgeon. The can prescribed anti nausea meds. Not sure if they explained it but sometimes it takes several dilatations to resolve a stricture. Good Luck ?

Hey Love ❤ I orginally had VSG for IIH (PC). My symptoms were lessened initially but eventually returned. HOWEVER Don't be discouraged ❤ because everyone is very different and the disorder is idiopathic- so no one really knows the mechanisms that cause it, just the symptoms and tips on how to alleviate it. What didnt work for someone else may work very well for you. Very important to note: Your overall health will be improved dramatically even if the headaches don't stop completely and being at a lower weight will make any future surgeries you may choose/need (shunt) so much safer. Good Luck & PM me if you have questions❤

https://foolproofliving.com/turmeric-golden-milk/

Golden Milk + Protein = ?

Egg and Turkey on Lavash Before and After... Eating the rest later

TONS of us appear to *gain* after surgery. Its common and totally is a source of frustration. Luckily the goal is to lose fat not just weight. ?????? *Eyes on the Prize* ??????

?CONGRATULATIONS CLASS OF 2020?

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ HOW IS EVERYONE DOING DURING HOLIDAY CRUNCH TIME? ?????????????????????

Thanks!

Thank you ❤

Date/Dance night (end of the night /second location ?) only exercise I'm interested in I looked realy really cute in a sporty red dress But getting my BF to take pics of me is tough

How did I miss a few days when everyone posts AMAZING pic ... Boo!? Looking great everyone!

YAY!

B-Side Question: What are you willing to splurge on?

I like all of these outfits For myself

I ❤ well done ?

Pastrami Wrap

Happy Monday All!

Looking happy! P.S. We dont have any of your *before, before* pics ?

Looks perfect still with the belt ? And we call it Frugal Vegan Upcycled Moto jackets ??

Lactated ringers and constipation may be the culprit. It takes a while for excess fluid/waste to leave your system and the scale to reflect your efforts. Good Luck ?

Ooooooo Lavash ?

BMI charts are for the masses (pun intended) A one size fits all assessment is not likely to work for everyone. Too much diversity unaccounted for ? Perhaps Doctor's should add the very important category of quality of life/happiness factor in (addition) on an individual assessment basis. That might change how people feel about which categories they ultimately fall into/want to reach/stay in ?