GreenTealael

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Hey! I'm currently loving this YouTuber

Thank you!!!! ❤❤❤ I'm feeling very confined and limited in clothing choices lately (Me watching this thread)

Yay! Real food again

Still Social Distancing/Quarantine conditions

This is probably the only issue with your WLS right now. Every journey is highly individualize and results will vary wildly. *Try* as hard as you can, not comparing yourself to others... And you deserve to be happy with your accomplishments ❤

Tumeric and Sazon

❤CONGRATULATIONS❤

What does your nutritionist/surgeon want you to have? Your carbs are higher than most people's teams would suggest (so early on- I can eat around that much almost 3 yrs out to maintain my weight/indulge) so that may not work for you right now. But the bottom line is sometimes the professionals recommendations along with trial & error will work better than anecdotal info from a peer. If you were tracking during the time you were consuming 800 vs 1200 cals check the trends in your weightloss. Then talk to your team. Try lower or Keto level macros for carbs, after consulting with your team of course, and see if there is any difference after about 2 weeks. Good Luck ❤

Old self portrait but I think it works!

❤CONGRATULATIONS❤

Keeping the athleisure trend going ❤ I was picking up granola I dropped when i snapped this pic but i am working out today. ?

Doing ok! Hoping and praying for a quick resolution. Most of my immediate family members are considered essential and still must travel to work (in NYC) Including an ER doc, biochemist, Police Captain, Security officers, public servants, etc.

Boyfriends food & I actually measured his meal out as he might want some structure too ? Yellow rice, salad greens & fish

Making sorrel (traditional Jamaican style hibiscus tea) with ginger

Which posts are you referring to?

Quarantine conditions

Fish + Salad

Latkes, omelette & kale

Latkes (potato pancakes)

A tutorial on what to do with big shirts ❤

Tomato sauce, diced tomatoes, canned mixed vegetables (corn, carrots green beans), potatoes, spices (curry, onion, cayenne, paprika, etc) & splash of cream ❤