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About SiaIsHere
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Rank
Advanced Member
About Me
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Gender
Female
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stephanie.napoli reacted to a post in a topic: Slowest loser ever! Are several stalls in a row normal?!
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Sugar42 reacted to a post in a topic: Almost 6 month update with cute pics!!!
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finallyfreedom reacted to a post in a topic: Anyone lose more than 50lbs in this age group (over 60) ?
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Aliya78 reacted to a post in a topic: Any December 2016 sleevers???? How is your journey so far???
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MsShortyDee reacted to a post in a topic: One day at a time
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AllysonB reacted to a post in a topic: Anyone lose more than 50lbs in this age group (over 60) ?
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SiaIsHere started following Approaching my 5 Year Surgiversary, here's my update, I'll ask my NUT but..., 10 months post op and hit my 100\# and and 7 others
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You may wish to consider bringing whatever protein powder or ready made protein drink you can tolerate. With this you are ensuring you meet your protein requirements. Then you can try to eat a 'meal' once or twice per day. Food choices are hard when you're out on vacation. If you remember to chose high quality protein first and add good carbs as a bonus (veggies, fruit etc) you'll be less frustrated. One app that I find extremely helpful is Baritastic. (I receive zero compensation of any kind from the app developers). Have fun & let us know how things went!! [emoji254]
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SiaIsHere reacted to a post in a topic: Do you HAVE to follow a low carb diet?
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SiaIsHere reacted to a post in a topic: Do you HAVE to follow a low carb diet?
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10 months post op and hit my 100#
SiaIsHere replied to amartyn1's topic in Gastric Bypass Surgery Forums
You look amazing! Congratulations [emoji177] -
SiaIsHere reacted to a post in a topic: 10 months post op and hit my 100#
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brigjoe998 reacted to a post in a topic: 5 months since VSG
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SiaIsHere reacted to a post in a topic: Back to basics and really doing it!
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SiaIsHere reacted to a post in a topic: Cannot eat much
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Where is everyone from City & State
SiaIsHere replied to TammyLee66's topic in PRE-Operation Weight Loss Surgery Q&A
Hi! I'm from Northern California. Had my VSG 12/21/16. Any NorCal folks here? -
SiaIsHere reacted to a post in a topic: A confession at 16 weeks
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SiaIsHere reacted to a post in a topic: Pics 6 months post-op VSG
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SiaIsHere reacted to a post in a topic: Vet willing to support others
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SiaIsHere reacted to a post in a topic: Vet willing to support others
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SiaIsHere reacted to a post in a topic: My story - lost 120lbs
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jennilynn2418 reacted to a post in a topic: Approaching my 5 Year Surgiversary, here's my update
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vannababyy22 reacted to a post in a topic: Feeling great ! 7 mo out
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pharmD_vsg reacted to a post in a topic: Stall ... for almost a month ... so frustrating
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4 month out with thoughts and feelings (and pics!)
SiaIsHere replied to abjale's topic in Tell Your Weight Loss Surgery Story
What a success! Great and mature outlook as well. Wishing you continued success!! [emoji254] -
Stall ... for almost a month ... so frustrating
SiaIsHere replied to pharmD_vsg's topic in Gastric Sleeve Surgery Forums
VSG: 12/21/16 HW: 286 SW: 256 CW: 186 You might be building muscle. As hard as it is, hang in there, you've come FAR!! [emoji177] -
Any sleevers doing a ketogenic diet?
SiaIsHere replied to BigUtahMan's topic in Tell Your Weight Loss Surgery Story
Yes, I just talked this over with my doc and got the ok to go ahead. Best of luck to you and please keep posting your journey with this! [emoji254] -
5 months post op - 131 pounds gone
SiaIsHere replied to RussT's topic in Tell Your Weight Loss Surgery Story
Congratulations! [emoji323] -
What was your defining moment?
SiaIsHere replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Defining moment was almost dying from sepsis from pneumonia, getting Type 2 diabetes, hypertension and hyperlipidemia at the young age of 59. I knew I'd never see my granddaughter graduate from high school or college. -
5 month post opt pictures
SiaIsHere replied to vannababyy22's topic in Tell Your Weight Loss Surgery Story
Great job!! [emoji322] -
Approaching my 5 Year Surgiversary, here's my update
SiaIsHere replied to NancyJC's topic in Tell Your Weight Loss Surgery Story
Thank you for your honesty and wishing you the best of continued success! [emoji177] -
Now 5 mos out (pics show 3 mos progress) a little smaller now.
SiaIsHere replied to Ali_4712's topic in Tell Your Weight Loss Surgery Story
Congratulations!!! [emoji322] -
Congratulations! [emoji254]
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Yep. Dumped a ton of fat cloths to neighbors and our local women's shelter as well as transitional units. Like many, I've kept a fat outfit and put it on, of which it falls right off of me. Makes me happy on days I'm frustrated. [emoji254]
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Feeling great ! 7 mo out
SiaIsHere replied to natarshassleeve's topic in Tell Your Weight Loss Surgery Story
Looking fab!! -
Hey, Everyone! I'm Storm from Ohio!
SiaIsHere replied to stormyweather's topic in Tell Your Weight Loss Surgery Story
You look amazing! Congratulations on keeping the weight off! [emoji322]