Shrinkinqtpi

They told me I should know if I need another dietitian appointment by the 11th of July. It is progress and my surgeon is incredibly supportive. It is going to happen in the "right" time. As a junior high school teacher, it would be great if surgery happens in July but I'll take what I can get. Sent from my iPhone using the BariatricPal App

Me too! My case is in the hands of AETNA & the grace of God. One day at a time. Sent from my iPhone using the BariatricPal App

Wow!! I had to do it & am glad did. The CPAP machine has helped me sleep much better (my husband sleeps better as well!). Sent from my iPhone using the BariatricPal App

I invested in a baby bullet and am thrilled with it. It comes with a very small cup to blend in and lots of mini storage containers. <3 it!! Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

One of the things I've seen here in the forums that will help me during preop is that being busy and distracting from the waiting process helps. Planning ahead for each "meal" of the day and prearranging exercise for each day is for the best. My very healthy daughter says to exercise outside because the heat helps keep you from feeling hungry afterward. In addition, everyone here is sooooo supportive. The process would be much more difficult without y'all. Sent from my iPhone using the BariatricPal App

@@higher drugs work too

I attended that class a month ago and my loving husband did the research and ended up purchasing all of it for me. It is sitting in a box waiting for the word to break it open. The pins and needles are poking my a$$ waiting for the insurance company to make this happen!!

I use the purest essential oil I can get my hands on from doTerra. You can find it on amazon. Even my husband is using it on his feet to help him sleep better (I snore like a grizzly due to apnea). I would not get the oil in the health food section of the grocery store as it is not as pure and is famous for being watered down by other oils. Some people benefit from spraying some on their pillow or having a vaporizer in their bedroom that they set up before bedtime. We have tried all of these and the feet seem to be the key for us.

@@applejenn Insomnia is worse for me as I eat less. Lavender on the bottom of my feet before sleeping helps some - but exercising until I cannot think straight helps more. Today, I walked and walked more than I have ever been able to walk before and I am still up (yup, preop). I used to solve this dilemma with a carb feast and the pattern is ending now. My alarm is set for 7:00 AM and I start by walking the dogs. When I stick to this then sleep around 10:00 PM is easier. Good luck - if you find something non-medicinal that works let us know!

I happily use Stevia NOT truvia or nuvia but real Stevia in the package called "Sweet Leaf." My nutritionist even said that some have trouble with real stevia. Sorry sweetie. I will know more when I get through my process. I LOVE tea too and will struggle without it if stevia does not work. We can try it without sugar. :?

@@James Marusek - you are an inspiration. Everytime I see a post from you it is supportive and motivational. THANK YOU!

@@2twinkle That is my plan as well. Most of my dresses and skirts will make it through 50-80 lbs using the safety-pin, elastic technique. I will use those 80's dress clips for dresses and purchase leggings to go under sweaters that will be over-sized fast. There are a number of stores that offer consignment as well so I figure once my clothes are unwearable then I can work within the consignment system to save the budget. What fun things to look forward to!

It is fantastic seeing your progress. Keep us updated as to how you are doing!

I cannot log into the AP either. I am currently using safari on my phone to message because the AP does not recognize my username. It would be great if the AP had a Facebook login option like the website. It would solve all problems.

@@New life 2016 {{{{{blushing}}}}}

@@James Marusek The timing of nutritional supplements is crucial. Thank you for emphasizing the importance.

@@hhbbmm4 Y'all look amazing! I love that the background to the second picture seems to be a cruise. Enjoy your new normal. Thank you for the inspiration! - Donna

@@2goldengirl Thank you for your insight into the world behind the scenes of the insurance company. My father-in-law is a registered nurse who now works as a manager for an insurance company. It is a tough business to be in. You are appreciated.

My doctor's office & nutritionist said that a 30 minute walk is an appropriate goal. Take one step at a time and you may surprise yourself!

@@tagyourit There are soups available through the bariatricpal store that are highly recommended by my nutritionist. High in protein. Low in salt and carbs. Salty is out there for you during the preop diet.

@@grandmaofone Massage is a great idea! Shopping is always good. It might be fun to look around for something new to do in honor of the new you. Short flight somewhere? Boat ride? Amusement park?! I would love to find a roller coaster or other fun ride when I feel safe in the safety gear. Bumper cars? Dune Buggies? It really depends on what you are near!

Just learned that my reassessment has been bumped to Thursday next week AND that AETNA decided this week to mandate another month of dietitian visits for all incoming patients. Looks like I am waiting again. School starts for me the second week of August with teacher in-service and training. The time crunch is going to be a challenge.

@@silkouj You are cute to your painted toes! WTG!!!!

Thank you ladies! Laughing out loud has to be spelled out this time. hahahaha Anticipating lifetime supply of beano and Probiotics NOW!