I'm having a hard time getting my Water in, but I love ice tea, but not these sweeteners. If I make a gallon of tea, and put 1/2 cup of sugar in it. Would that hurt me ? Has anyone did this with good results.

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It's not advisable. Too much sugar.

Agreed. Too much sugar. How about some flavored teas? Check out Republicofteas.com. they have some great flavors Luke cuz Myer mint, orange blossom, passion fruit, etc. They are not sweetened but the flavors enhance the taste

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I struggled with water too. I wound up diluting the low calorie gatorades (in half) or the occasional coconut water (in thirds) or using a Splenda to sweeten watered down tea.

Edited June 21, 201610 yr by Afrikanaaa

I happily use Stevia NOT truvia or nuvia but real Stevia in the package called "Sweet Leaf." My nutritionist even said that some have trouble with real stevia. Sorry sweetie. I will know more when I get through my process. I LOVE tea too and will struggle without it if stevia does not work. We can try it without sugar. :?

I happily use Stevia NOT truvia or nuvia but real Stevia in the package called "Sweet Leaf." My nutritionist even said that some have trouble with real stevia. Sorry sweetie. I will know more when I get through my process. I LOVE tea too and will struggle without it if stevia does not work. We can try it without sugar. :?

I've tried that too. I bought me a bottle at walmart , that helps some

They come in different colors .

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