stockymd

Walked 4 miles!! :clap2: Had to update dinner..Don't know what happened I started to eat some chicken (was rushing) and had my first full fledged PB! (on the first bite):fear: Had a bowl of grits instead followed by a low carb /low fat ice cream bar

B: unjury shake S: cheese stick L: Frozen south beach something (chicken and brocolli) D: meatloaf 4.5 miles today--burn off pancakes!!!!:confused:

Hi there, I'm in the same boat. My surgery restriction is gone for the most part. Every once in a while I feel alittle something. I still have to eat a bit slower, and can't eat quite as much. Still it feels like before for the most part. I am hoping that I get back a bit of restriction after my fill too (May11). This is quite nornal, but hard to keep off the weight lost right after surgery, but I refuse to gain anything back!!

Can you believe I have not had a drink for about 2 months...Still got that gallon of Belvedere in the kitchen for ya :heh:

I don't care anywhere. You all let me know, so I know if I need to eat dinner before I go over there to TOPS!!! I have to plan my meals people!! :biggrin1:

Tuesday B: 2 eggs L: Healthy choice frozen something D: I don't know---will there be an afterparty tonight after TOPS :hungry: Update- ham omlette w/ pancakes and syrup Walking 4.5 miles tomorrow now.. :faint: Somebody give me some restriction :yield: :pray: :drama: :frusty: :doh: :confused: :pout:

B: unjury shake S: cheese stick L: meatloaf w/ mashed potatoes (about a cup total) S: trail mix (2oz) D: lean cuisine (meatloaf w/ mac and cheese) :confused: need veggies for tomorrow

Thurs- 4 miles at the pond :confused: Sunday- 4 miles at the pond Today - 3 miles at the pond Tomorrow(tuesday)- taking the day off -no walking Wed- Will do 4 miles Thursday Will do 4 miles Friday -off Saturday- 4 miles Sunday- off

Morning Sarge---Down 4 pounds to 268 and 50.2% bodyfat! HOORAAAHH!!

I enjoyed this also...some of her low moments really hit home with me.

YAY!!! Barbara!!!:clap2: :clap2: :clap2: :clap2:

Thanks Kee!! Oh and Skinner, I forgot I have to work this saturday morning. So I can't join ya this week

Ok..who has registered?

it expands..Is it safe to take with the band..Penni did your doctor say anything about it. I am tempted to get some...my restriction from surgey is now gone. :help:

I need to be beaten and horse whipped :help: :deadhorse: :attention: :uwelcome: B: 2 eggs w/ cheese and 1 turkey sausage L: Lean cuisine meal --and then a bowl of pasta ---WHAT!!!! Walked 3.5 miles-to work off the pancakes from yesterday and pasta today :pray: GOD HELP ME!!! D: roast beef sandwich-didn't eat most of the bread THEN--2 slices of meat loaf. According to Fitday total calories : 1784 ---can that be right?!?!? Thought it would be more

5 laps around the pond = 3.5 miles:clap2: :clap2: So who is going to the Point on Saturday..and what time..I would like to attend (if it's not raining-that's for you Momba)

:biggrin1:

I'm not going to say anything...I'll just tell SARGE!!! Bootcamp baby!! She'll kick your ars I'm going back to the pond---5 laps today

2.1 miles for 3 laps 3.5 miles for 5 laps

Sorry Momba but the distance around the park is .7 miles http://www.cityofbowie.org/leisure/Allen_Pond_Park_map_rev2.pdf I just found this..so now I know I need to go around at least 5 times :faint:

Wed: Ate everything!! No restriction today OH Please come back tomorrow:help: Walked 3 miles with Momba- Then ate it all back--CRAP!!!:angry

B: Unjury Shake (130) S: Cheese stick (90) L: 1/4 cup of chicken and 1/4 cup of mashed potatoes (230) S: SF Pudding cup (100) D: Healthy Choice Bourbon steak dinner (310)

Mine is slightly right of center about 4 inches under my boobie

I was banded on March 21st. My advise to you...after my almost PB experience.(scared the begeebeez out of me). Take a minute in between bites once you get to soft food. You can easily blow past your soft stop signal if you are not careful. I had a bad experience with chicken the other day. Pain in my chest, sweating, feeling like I would blow chicken accross the room..but I was lucky I chewed some Papaya Enzyme and like magic it was all better. Only lasted 5 min. But I LEARNED my lesson...SLOW EATING from now on

Sat- B: 1 egg and 2 oz. salmon L: 1 chicken wing D: 1/2 cup chicken & turkey sausage stew S: tried to sneak a bit more chicken--almost PB'd :guess (WILL NEVER DO THAT AGAIN!!!) SUN- B: unjury shake L: 2 in piece of ginger bread D: 2 tbls Chicken stew, 1 tbls mashed colliflower, and 1 tbsp mashed potatoes STUFFED!!! Restriction is back---T.O.M.