Everything posted by rking
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3.6 pounds to lose to get into Phase 3 (schedule surgery/pre-op diet)
That is great!!!! You can lose that for sure! I am so sorry to hear about your struggles. When it rains it pours!!! Hang in there, things have to get better!!!!!
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Loosing a lot of my hair
I have had 6 surgeries throughout my life, a small one for a breast lump, three knee ones, two c sections. I have never lost a strand of hair until this surgery. My most major ones besides c sections (21 years ago) was a partial knee replacement.
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Call me crazy
Wow!! Just wow!!! Kick its ass and take its name!!!!
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I Finally did it! First major milestone of my journey!
Way to go!!!!!!
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Not sure which way to go...
i also had the same concerns. my biggest fear was feeling nauseated. i did not want to deal with that. i have no9t been nauseated one single time. i have had a very easy ride. my surgery was nov., 17. i have felt great for the most part. once i was dehydrated and felt bad. i wasnt aware that losing hair could happen until i read about on here. i started losing haair about a month ago. i always thought if i started losing hair i would die. just die. i am dealing with it and not stressing. it will grow back. before surgery i had to make myself NOT eat. now, i have to make myself eat. i get hungry but have to get my Protein. it is actually pretty darn easy for me and i was addicted to coke and sugar and carbs. the pre op liquid diet for me was not fun. i survived it and it wasnt as bad as i dreaded. would i do this again? hell ya!!!!
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Self sabatoge
Thank you so much @@VSGAnn2014!!!!! I was telling a friend today, who is considering the sleeve, that I no longer find 'fun' in eating. I am very happy about that. I used to look forward to eating ice cream or whatever it was that I wanted. I ate for emotional reasons as well as enjoying food. Food was a hobby. I am only a little over three months post op, and I do not know if it is a mindset, my hard headedness, or what, but food is no longer fun. I eat to get my nutrients. I choose what I eat to meet my Protein goal of 100 g a day. Yes, I still go out to eat with friends and family, and I very much enjoy doing that, enjoy the company, but I am not foaming at the mouth for food. I order my meal, eat my protein first, and if I am still hungry, have vegetables. To answer your question, yes, before my pre op diet, I did think that I should and could eat while I could. I did not go nuts, however, but did not get strict at all. I knew I was going to be on a 2 week liquid pre op diet, so I was not very strict with my eating. However, knowing what was coming up for me, part of me wanted to start doing better now, and I did somewhat, but I still let myself eat things I should have been cutting out. Was it the end of the world? No. Surgery went great and everything has gone smoothly for me and I am losing
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Self sabatoge
@@VSGAnn2014 you freaking rock my world!!!!!!!! I love how you always just put it out there. You reached goal at 8.5 months..... Very impressive. Question for you..... During those months did you ever let yourself have a special treat? Did you stick to the plan 100%? did you work out? What amount of carbs did you have?
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Question for Aetna peeps.
I am so excited for you. It is beginning for you
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Onederland!
Yay!!!!!! Congrats!!!!!!!
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Question for Aetna peeps.
YAY!!!!!!!! so very exciting! now the waiting game........ do you have a 2 week pre op diet?
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Loosing a lot of my hair
I am 14 weeks out and having been losing hair for a month. It is getting worse. Ugh. I have been using viviscal vitamins for three weeks so far, it hasn't helped. I have been on an iron supplement all along. I think it is just gonna fall out. Not really stressing. I know it will stop..... Eventually. Worst case scenario I had to get wigs!!!!!! That could be kinda fun until it grows back!!!
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Is anyone else struggling with protein powder?
Are you drinking ready to drink protein drinks? My doc said those are hard to tolerate to many. I suggest powders. I use max pro from max muscle. Syntrax is really good. Try flavored isopure protein drinks. Vitamin shoppe has them as does max muscle. Duh....... I'm sorry. Just re read your title.
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Anyone post surgery who can help me
14 weeks post op personal message me. I am on about every day. Good luck!!!!!!!!
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I cant tolerate Protein Shake! 3 days post op!
I was on clear liquid diet two weeks post op. Isopure drinks come in lots of flavor and have lots of protein. I liked grape. The vitamin shoppe has them. Get your water in. Or G2. You #1 priority is to stay hydrated.
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What to get before surgery?
Bra? Was I supposed to wear a bra Hahahaha. I stayed in bed mostly and slept and watched tv. The back of my bed raises to a sitting position. I was pajamas for several days just because. You need a place to sit your water and pain meds. I felt great and didn't need anything else. Depending on what you can have right after surgery is what you should have. I was on clear liquids for two weeks. It went fast. Sugar free Popsicles, broth, water, isopure clear protein drinks.
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Feed Me ....puhlease
You are there! Congrats! It will go fast !!!!!! Yippee!!! Sugar free Popsicles!!!
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Frustration
keep calling and stay on them.
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Onederland!
way to go!!!!!! congrats!!!!!
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Lacking Energy On Pre-Op Diet
you should start on your briatric Vitamins, or at least take what you can buy at the store today.
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Need motivation and help!
@@Inner Surfer Girl thats my girl!!!
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Physician Monitored Diet NOTES...
Your doc should know what to write. In my opinion they should have been in contact with insurance for clarity, especially second time.
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Outpatient surgery scheduled for February 26th...need tips!
i stayed two nights at hospital. i would recommend that someone stay with you at least one night, and take it from there. i felt pretty darn good, but was groggy from morphine. you just have to take it easy the first couple of days.
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Chewable vitamins feedback?
i use the prescription nascobol nasal spray for B12. it works great. i tried some liquid under the tongue B12 and it didnt seem to help much. with the nasal spray i get my Vitamins, chewable. calcium, Iron, and multi Vitamin. my doc says they are great vitamins. they are mailed to me every month. nasal spray is once a week. it costs $25. however, i have met my out of pocket max so it costs me nothing. nothing costs me anything now until september 1 :)
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Vitamins, Vitamins, and more Vitamins
@@amandastearns yes. The nose spray is prescription. They send the vitamins for free.
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Can your sleeve be stretched?
@@VSGAnn2014 that is awesome! and i am sure you do look hot woman!!!!!!! i love it! i started out similarly to you, 224, and am now 185. i am more than half way to goal, which is 150. it sounds great when i think of being a little more than half way to goal 12 weeks out!!!!!! thanks for the response!!!