_Kate_

@@perfectlyimperfect44 - LOVE the nick I have B12 shots on repeat prescription (every 3 months) I also have started taking liquid Vitamins and due to be sleeved on 23/07. It's called Centrum advanced. Starting your to do list is an exciting time for you. I know it helped me see the weeks pass by Enjoy!! Kate

Hope everything goes well for you. Let us know how it went and I bet it was fine! ~ Gentle Hugs ~ Kate

I am having surgery on 23/07 and started preparing myself about 6 weeks ago. As @@Daisee68 said, just start slow and change a few things, one by one, over the weeks. For me, that kept me focused and wasn't as full on as doing everything at once. Best of luck with your surgery date! Kate

hello @@sleevedlatina mickey and welcome to the forums. People are really nice here and I am sure you will enjoy your time, getting support and giving support Kate

Congratulations and thank you for sharing your story! I am sure you will get back on track Kate

@@Sannah09 I can't help re the leak but just wante to send best wishes and hope you get this resolved soon. Hugs Kate

Someone be the bigger person (no pun intended) and stop. I'm on day 8 of an 18 day pre op liquid diet and I will breathe on the next person who isn't nice heh Kate

I have been told no NSAID's too. Im going to miss my naproxin if I have issues with my neck again Kate

This made me lol. Kate

@@kyahjade Welcome to the forums Im due to have my sleeve in 10 days so can't comment on the working out question however I guess it all depends on what your consultant says and how you feel. Best wishes! Kate

I agree that it's a fantastic site for gaining information and support. Congratulations on having the sleeve. make sure you keep posting to let us all know how yu are doing Kate

Love the videos and genuine honesty about your journey. Congratualtions!! Loved the seat belt photo Hugs Kate

Congratulations @@nprcowboy ... Well done, I bet you feel amazing!! Kate

Congratulations on reaching your goal!! Enjoy it Hugs Kate

Congratulations and yes you should be out celebrating !!! You look beautiful Kate

It's good to hear things worked out for you. Best wishes for a speedy recovery too! Kate

Just wanted to share this lovely broth recipe with you all, just in case you are sick of Protein drinks I have made this a few times and freeze the veg after draining the pan and save for the family to use. It really is tasty. It will be nice for after too. I am going to see if I can add unflavoured protein to it as well... I will let you know how that goes! 2 med onion skinned and finely chopped. 2 med carrot scrubbed and diced. 100g (2 oz) turnip scrubbed and diced. 100g (2 oz ) parsnip scrubbed and diced. 8 celery sticks washed and chopped. Cabbage. (the greener the better ) Mushrooms. (nice full flavoured ones) Tomatoes (full flavoured ones ~ vine are nice) Pepper Fry onions in a bit of Water, add veg and cover with water. Bring to boil and then simmer for 1 hr 30. Then I would strain the veg from the stock. Hugs Kate

Just wanted to welcome you to the forums @belindadcns. So... Welcome !! Kate

I can stay three nights but if I feel okay they have said I can go after two. As @@Bufflehead said chat to your surgeon and ask if there are otins for you to stay if you feel you need to. Best wishes and I hope everything goes well Kate

I can't help with your question but just wanted to offer support during what must be such a dreadful time. You are amazing, in that you have still worked so hard even with all your problems hitting you daily. I really do admire your strength and hope you get it sorted soon, you deserve it!! ~ Gentle Hugs ~ Kate

Congratulations !! I bet you will be smiling all weekend and more Kate

I haven't had the op yet but I got all my meds for the next three months in liquid form from my Doctor. I have the op a week on Thursday. He's left it on repeat prescription in case I need a further 3 months too. Kate

Goodness what a disappointing meeting! I'm not sure why they don't have a set price and why would it be £2,000 cheaper with the same group? It seems a big difference. I am paying £10,000 .. is that near to the price you know from the hospital further away? If you even the teeniest bit unsure then maybe looking around for another surgeon or bariatric group would put your mind at rest. Im so sorry Hugs Kate

I swear by coconut oil for lots of things, especially dry skin. I never use aftersun anymore and I never peel. I have a thyroid issue and one side effect has always been dry skin. I used to spend a fortune on expensive heavy creams but now just pop along to the health food shop and buy natural raw coconut oil for under £5.00. It helps strengthen my nails, conditions my hair (only use a little!) and cleans my teeth instead of mouthwashes. Might be worth a try and it isn't expensive if you don't like it! Hugs Kate

Wow thats such a landmark ~~ Congratulations ~~ !! Hugs Kate