Djmohr
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Content Count
7,976 -
Joined
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Last visited
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Days Won
8
Status Updates posted by Djmohr
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I have 1lb to lose and I move from overweight to normal on the BMI scale! I am so close that I can actually taste it!!! This week has to be the week!
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I tried my new hot chocolate today from Bariatric Pal! It is excellent! I really really loved it and will certainly be purchasing more when the time comes!
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Guess what I did tonight?!! I went shopping for boots to wear with my skinny jeans. I literally tried on 10 pair and could fit in all of them. Even the wide calf ones used to not fit me! Now I can wear regular ones with no problem! My husband was so excited for me that he bought me two pair! One black leather coach and one brown pebbled leather pair! They are so dam cute I can hardly wait to wear them! Yeah me!!!
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hi djmohr its been a while since i been on so im catching up on all my notifications. I saw your profile and stats WOW you are doing great!!! I have ups and downs and right now currently having a down. I hit my 6 month mark and the weight loss SLOWED. They weren't lying about the first 6 month honeymoon period! I have not been working out as much as my main location for working out is OUTSIDE. And Its cold out there now! LOL congrats on the new boots. Last time I tried to get into some my calf wouldnt fit either. Been scared to try again. Hope you had a great Christmas/Holiday. Look forward to seeing more posts.
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Woo Ho! I got my box full of Protein products from Bariatric Pal store today! I used my 50.00 gift card and even spent a little more. They sent me some free items to try too! I will be having one of those items for a snack today and I can hardly wait to try their hot chocolate! I haven't had anything to drink besides water in over a year! Yeah me!
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I must have done something right on thanksgiving, I jumped on the scale expecting a slight gain and I lost a half pound. Go figure!
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I loved seeing my son for Thanksgiving! I literally sent him home with every leftover with the exception of a very small amount of turkey and a tiny portion of my sweet potato soufflé which rocked! I figured if I got everything else out of my house I would not be tempted to eat it. LOL! I was down a little more again yesterday! Woot woot!
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Happy Thanksgiving everyone!
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Made salmon patties for dinner tonight's! Can you say YUM!
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Yeah! Feeling better today. As many of you know I had more back surgery on Monday. It was a terribly rough couple of days but I think I am out on the other side now. Let's hope anyway! Going to get to shower today!
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hope you feel better sooner than later - kathy
i just hi-jacked - ooops
- please don't arrest me buds!!! phew, thanx-kathy
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Ouch! Today I had surgery to remove an implanted neurostimulator from my spine. It was an old one and had the leads secured to my spine so I now have 2 old scars opened and one brand new one. They had me so hopped up on drugs I cannot sleep at all, every time I fall asleep, I feel like I am suffocating. So here I am on BP.. Hopefully tomorrow will be a better day. With less pain medication.
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Djmohr, I have been thinking of you and saying a few prayers too. You are such a ray of sunshine and support to so many on this site that to know you are going through a rough time is disconcerting to me. Please keep us posted on your progress. I hope your recovery is as quick as your weight loss has been successful! Best wishes.
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You guys are very sweet. I am having a really rough time tonight. I felt so much better this morning. Hubby is calling the doctors service to see if we can get something a bit stronger. I a, guessing that won't happen until tomorrow given everything has to be physically handed to you these days.
Thanks again everyone for the well wishes and hugs. This is bumming me out a bit and that usually doesn't happen with me
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What a great week so far for me! This is the first time in months that I have lost 5 lbs in 1 week. I am now so close to my ideal weight. I have 16lbs to go and my BMI is 26! Life is really great!
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I was so excited when I got on the scale this morning! 1. I lost 1.4lbs yesterday 2. I hit one of my goals and surpassed 125 lbs lost! Only 19 pounds from my ultimate goal!
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Babbs,
I de died to start crocheting again to keep my hands busy. Since then I have noticed that I have a whole lot less head hunger going on and therefore my snacking has changed dramatically. I still snack but I noticed my calorie count has dropped from 1200 per day back down to around 1000 to 1100. Also of course when your hands are so busy you are burning more energy. I am still restricted and having another back surgery on 11/16.
That really is the only thing different to speak of.
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I got my A1C results at my 12 month post op check in. 4.8!!! Wahoo!
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My 1 year labs are in and I am one healthy gal! I am most excited that my stage 3 kidney disease is still in remission! The only abnormal lab I had was my b12 which is actually too high at greater than 2000. I might want to back off of that one.
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Honey Crisp apples are available again! I swear peeled apple slices with peanut butter on them is the best snack ever! YUM!
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Hooray! I believe I finally broke a 28 day stall! Thank goodness!
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Feeling excited! Homemade chicken tortilla soup sans tortillas today. Smells absolutely delicious!
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Recipe for Chicken Tortilla Soup:
2 boneless skinless chicken breasts
1 large box of chicken stock
3 stalks of celery - washed and chopped
4 carrots - peeled and sliced
1 poblano pepper - chopped (if u want it spicier, use a jalapeño)
1 large onion - chopped
2 cups of water
1 large can of enchilada sauce (I use mild)
1 can chopped green chiles
1 palm full of chili powder
1 T. Ground cumin
1 T. Dried oregano
Olive oil
2 gloves garlic chopped
1 small bag corn
1 large can whole tomatoes - crush with your hands
In large stock pot heat 2 T. Olive oil. Add onion, celery, poblano pepper, 1 T. Salt & black pepper. Sauté until soft. Add chicken stock, water, dried spices and bring to boil.
Turn down heat to simmer, Add both chicken breasts, enchilada sauce, tomatoes, and all other ingredients. Simmer for 10 minutes. Pull chicken breast and shred. Add chicken back to soup. Simmer for 20 to 30 minutes or until carrots are tender.
Enjoy! Yum!
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I met with a cardiologist yesterday. I definitely feel better after seeing him. He believes having two major surgeries in 8 months has played a huge role. My passing out, dizziness and low heart rate is being caused by 3 things: surgeons using steroids during and after spine surgery has caused my adrenal system to be out of whack which is causing my body to take longer to acclimate to positional changes, dehydration from the ability to swallow much for the last 4 weeks and the nerve in my cervical spine that was impacted and controls heart rate is irritate. He said it is like a perfect storm. An endocrinologist can help me with the adrenal gland issue. Of course Imy throat is getting better making hydration a bit easier and I just have to give that nerve some time to heal. My heart looks very health! Thanks for all the well wishes!
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@Djmohr I'm glad you found out whats going on! I pray now you will feel better knowing whats going on with your body. I will keep you in my thoughts and prayers... Feel better soon
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Nervous today. I meet with a cardiologist to see why my heart rate is so low and I keep feeling dizzy/lightheade. I passed out a week ago. All of this following major spine surgery. Off all medications and it is still happening. I hope they don't find anything too scary but need answers. Wish me luck!
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I did it! Woot woot! I finally hit Onederland today! 34lbs to goal now!
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Had a rough day yesterday. As most of you know I recently had cervical spinal fusion via my throat. It has been very hard to eat or drink for 2.5 weeks now. Apparently my heart rate has been very low and I let myself get dehydrated. Well, I stood up yesterday took a step and woke up on the floor. Not a good thing for someone in a neckbrace with 3 new fusions. Ugh! Spent the day in the er getting fluids. Now they want me to see a cardiologist because of my unexplained low heart rate and over 51 age. My heart rate did not improve even after I was rehydrated. Luckily I was wearing my brace and other than being sore, I feel a little better today. I am thankful that I did not really cause a huge problem. Moral of the story, don't let yourself get dehydrated no matter what! And how did your Saturday go!
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Thanks everyone for the well wishes and prayers. I am feeling a little better today, staying hydrated. I have an appointment with the cardiologist next Monday. In the meantime I am going to focus on getting my body moving more each day. I miss my workouts terribly (I never in a million years thought I would ever say that! LOL). I think your body gets used to exercise and when you don't get it you feel like crap.
Thanks again my fabulous Bariatric pal family!
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Oh my GOD @Djmohr... Please take care. I'm am going to fill up my 32 oz cup right now.. I am guilty of skipping fluids. My prayers to you!!! Keep us posted.
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2lbs to go to hit Onederland! I swear I am going to have a huge part with myself when I hit that number. Last time I was under 200, I was in my early 20's!
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What a great feeling! My oldest son was here last night , he is 6'2" tall. He looks good for his height except he has that tell tale sign of a ver small beer belly. He does like to indulge once in a while. I have always been the heaviest in our family. Last night he tells me he need to drop a few pounds because he is at his heaviest. I asked him what his weight is and he told me 225. For the first time in my life I weigh less than him. I am currently 205 headed for onederland. I am 5'10". Although I felt bad for him, I have to say I was so very proud of me for losing 105 lbs
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Feeling relieved! My 3 level cervical spinal fusion went very well yesterday. Of course I have a lot of pai and a very sore throat but already I have relief of tingling and nerve pain down my arms! One more night in the hospital and I go home. Thanks for all of your prayers and well wishes. I swear I felt my family and friends including my bariatric pal family surrounding me.
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When I had that done a year ago February, it helped sooooo much. Once I got past recovery, I have had no pain or nerve issues at all with that concern. Even the scar is hard to see. It just looks like one of the wrinkles in my neck. The biggest aggravation was wearing the collar for six weeks. Get well soon.
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Yes Miss Mac , the collar is not my favorite, I am in a Miami j hard collar but it definately gives me support and I so badly need that right now. Having had 3 levels and a whole vertebra removed was a pretty big surgery. My head is heavy and shoulders are very painful si I am glad u have the collar at the moment.
I am so very tired after 3 days of little to no sleep. Can hardly focus enough to hold my head up. I am sure I will get well soon, I would not have it any other way.
Thanks again for the well wishes!
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Yes Miss Mac , the collar is not my favorite, I am in a Miami j hard collar but it definately gives me support and I so badly need that right now. Having had 3 levels and a whole vertebra removed was a pretty big surgery. My head is heavy and shoulders are very painful si I am glad u have the collar at the moment.
I am so very tired after 3 days of little to no sleep. Can hardly focus enough to hold my head up. I am sure I will get well soon, I would not have it any other way.
Thanks again for the well wishes!
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Feeling relieved! My 3 level cervical spinal fusion went very well yesterday. Of course I have a lot of pai and a very sore throat but already I have relief of tingling and nerve pain down my arms! One more night in the hospital and I go home. Thanks for all of your prayers and well wishes. I swear I felt my family and friends including my bariatric pal family surrounding me.