AlanaRN

Glad I'm not the only one. I try not to weigh every day. I try to make myself go a couple days in between. Sometimes it happens and sometimes I sneak on the scale! Lol

3 months for me

I'm 4 months out and am down 71 lbs.

215. Hit my goal! I'm going to change my goal to 210. Thanks!

I'm almost 4 months out and I have definitely noticed some improvement.

CW- 217 Goal- 215 Think I'm going to adjust my goal next week.

So true!!!!!

Corn was on my list of foods NOT to eat. Not sure how long for though. I haven't had it and I'm almost 4 months out.

We just went 2 weeks ago. I packed protein bars and shakes. I had no problems at all. Drink plenty of water. At restaurants, I usually split a meal that had protein (meat) with my daughter. I had no trouble. Good luck.

219 today! Lost 5 lbs since last Monday!

The first time I tried them I ate too fast and had pain. Been fine ever since. Just take it slow.

Glad it's not just me! I broke 1,000 calories for first time since surgery 3.5 months ago. I have been exercising a lot more though.

Does anyone find their hunger increases around their period? I usually don't get hungry too much. Only if I go too long without eating anything. Well, right before and during my period I find myself getting hungry all the time. Is this normal?

I worked with light weights and do squats and sit ups. I just recently joined a gym so I could do that since it's cold outside.

I lost 7 lbs in 5 days when I had the flu. I felt awful but loved the scale! Haha

Yes I struggled that month I was on liquids. I was depressed and angry. My family felt bad for me but they had to eat. I still sat with them and had broth. You will get through it.

Got mine 3 days after surgery. Sucked!

Thanks!

I'm 15 weeks out and the loss has been very slow the past few weeks. My carbs are under control and I don't eat much salt. It's very frustrating.

If my post was not liked, does that mean you didn't get my weigh in yesterday?

Weigh in- 224 Valentine's goal- 215

I'm not offended by it at all cause I understand it's a medical term. However, I just don't care for it.

Beans are fine but they are heavy at that stage. I could only eat 2 oz at that point.

You can get it from eating sugar too. It's nausea, diarrhea, stomach pain, etc... I've never had it but read it's bad.

Congrats!!!!