smsmithart

I have pcos and this happens to me u should maybe check that out ....I eat a scoop of peanut butter or a protein shake it will help u out

I don't know I'm 7months out and I'm still crabby and a crybaby all in the same day

I'm with fannyadams on this one.just order a kids meal or split a sandwich with dh..its not subways fault

I was banded by dr k too..it was surgery and recovery was a bummer...but I'm happy and losing weight ..and dr k Is awesome..the surgical center has great preop and post op staff

I'm in port st lucie my doc is dr vaughn in jupiter ...he's pretty cool I had my surgery in colorado with dr k Pm me if u need any info

I don't kno since I've lost some weight my periods are all over the place and and I'm so manic depressive...ups and downs are terrible I hope it gets better.

About 6lbs to 8lbs a months but the main thing was that I wasn't hungry anymore unlike now when I'm starving all the time.

I know right...I'm still not back to my sweet spot and I really need to get back there..I want to go get another fill this week .25 but I know my doc is gonna act like o its u again..like I said before its 100$ to fill or unfill and I kno how it feels to be just right..I want to get back to that spot ..to tight is no good not tight enough u can't lose...I'm so close to my 1st goal

I got a wii fit but its not a real work out..u still have to go to the gym..I should have spent the $$$ on a treadmill for my room...

I guess everybody had ups and downs this week

Don't worry about it see my thread cookies are the devil I have been cookie free for about a week ...just count your calories and stay below 1000 If u eat 8 cookies that doesn't leave u any room for your meals calorie wise...count your calories on myfitness pal.com Good luck from one cokie monster to another

It took me 3 months to lose 10lbs..then it started coming off how much fill do u have in what size band

Stay under 1200 to lose 1 to 2lbs a week..

Look in the atkins book

Hi guys I'm down to 164 On mon I was 163 maybe its water ..I'm so close to goal I can't stand it..

I didn't have to stop mine .

My doc was being a total ass today I went in for a fill he gave me .25cc I recently had to have .5 taken out because it kept getting tighter and tighter ..anyways so when the swelling went down and I was ready for a fill I went in last week got .25 still not as restricted as I like my band so I went in today and he was being so pissy like it such a pain to fill me again ..whatever I pay 100 to fill or unfill I want it right...

This is really cool..

Your good I'm tryint to get in for a fill today so maybe it will take some of the craving away..

I did not do the supossitory at all I told them I would take it if I needed it never did need it thank god... Yuck He's really cool I flew all the way from south fl to get banded by him. I'm sitting waiting for my local doc to come in this morning for my 6th fill I think..

i want to join too..im so close to my first goal...im trying not to focus on dieting but focus on my work outs il let you kno how it goes...

oooo brownies:cursing: ok so no more Cookies been with out cookie for a week now only to eat half a tub of ice cream im gonna half to check the calories maybe the cookies are better for...

I paid 5100 for mine 2yrs ago..florida

I drink hot green tea all day sometimes with splenda sometimes with out...seems to help me a little and I thinks its good for your metabolism...

Yes go get another fill it will make a huge difference...it took me 3 months to lose 10lbs because I got really sick and kept putting off getting filled...