Teresita

I'm here, I'm sick, I'm going home :sick

I love you guys, thanks for the support.

WOOOOHOOOOOO YESSSSSS YOU GO GIRL I'M READY ARE YOU!!!!

CONGRATULATIONS!!!!!!

Oh no honey, just be still for a minute. You have been good up till this point so let them resubmitt and pray.

Great goals!!!

Wigh In day I'm ready. I saw a scale on sale somewhere that goes up to 380. I'm thinking about getting it. Waiting until Tuesday weigh ins are so nerve racking sometimes.

You are doing a great job and good luck to your friends husband. You guys will be able to compare notes. LOL

Oh Kutia you look marvelous!!!! Keep it going girl!!!

WOOOHOOOOOO!!!!!!! CONGRATULATIONS!!!!

Today is the day!!! GOOD LUCK!!!!

Girl I hope you got some sleep last night you party animal.

Wait a minute is this my journal....no Desiree girl we are all in the same boat. I have found that I have to love myself before anyone else can love me. Right now I am learning to love me. With that love will come a special cofidence of self acceptance and you won't stress about what others think. It takes time. I understand how women over 40 can walk around look like WHAT or absolutly FAB and still hold their head high....Self Acceptance.

I love you:huggie:

Girl that wasn't a plateau that was your body readjusting. LOL

Ok every 2 hours feed your body, meal plan and you will be great. Let go of the guilt it will make like easier. I have been there done that and trying to let it go.

Water

7:00 slim fast 180

8:20 slim fast 180

10:30 oatmeal 200

12:00 roast beef sandwhich and a bag of chips

2ish coffee

home venison stew

1/1gym am/gympm

1/2gym am/gym lunch/5min

1/3 basement workout

1/4 mall walk

1/5 gymam/ 5min/ gym lunch

1/6 gym am

Today it is 44 days until Spring. I'm not sure what I was smoking when I wrote 31 days but I'm glad to see some extra days to get some more weight off.

I am at 374 when I was at 372 last week. I want to get out of the 370's NOW. I have been playing in the 370's since November. That is unacceptable.

I have to say I got serious again in Decmber about losing weight and I have been pretty consistant with losing. See a gain last week was discouraging and I try not to let it bother me but it does.

I am doing well with eating and exercising but I know I can do better.

10.3 (384) 10.10 -2(382) 10.17 ? 10.24 -2(380) 10.31 +3(383) 11.14 -10(373):der: 11.21 +4(377) 11.28 -1(376) 12.5 +3(380):mad: 12.12 -2(378) 12.19 +1(379) 1.9.07 -3(376) 1.17 -3(373):clap2: 1.23 -1(372) 1.30 +2(374):bored

Beans and cheese are protein just add a protein shake in the day and you should be fine. You water is extremely important in your weight lost.

Try Vicks it still works. Rub it on your chest, smell it. It should open you right up.

Awwww you are too precious.

You are doing great Bandida. Don't over do it and stay hydrated.

You'll be able to do it. You are make this step into a new future so you will do what it takes.

Sheila you are doing a awesome job. Keep it up.

Yep, that is the truth.

Girl be careful don't get caught up like I did. You obviously had a well thought out plan. As long as the extra $75 was worth it.

31 days until Spring :omg:

I'm glad I'm already exercising and not waiting for the warm weather to start exercising.

1.9.07 -3(376):scared: 1.17 -3(373):clap2: 1.23 -1(372) 1.30 +2(374):bored

So I had lost 4 pounds since beginning bootcamp but put 2 pounds on last weigh in. I really hope it is muscle. I really think it is but needless to say I want the scale to always go down regardless.