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birdee's Journal

A blog by birdee in General

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    5

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About this blog

My WL Thoughts

Entries in this blog

A New Start-Once Again

Well. I am starting "AGAIN". I am hoping to be successful. I just need to loose 30 pounds. That's not asking for much!!! My biggest problem is I don't eat. I have no appetite. I guess when you have been banded as long as I have you will find that you are not wanting to eat....Sometimes I will get hungry and take one bite, and feel too tight. At that point, I just pass on the meal. I am always tight in the AM and then as the day goes on I will loosen up. I have started back on water. I
  • birdee

TUESDAY!

Well Work has been complete Hell! I have been so swampped and busy that I have not had time to post to my journal. :confused: I said I was going to make an effort. As of now, I have lost 12-13 pounds. :clap2: My scale can be tempermental! So I have 20 pounds to go to get back to my pre pregnancy weight. I am so exhausted.:bored I know it's from not eating enough. I have been under so much stress, I just don't have the desire. I know that is not good. Something is going to have to give.
  • birdee

Thursday!

Well so far so good. No Candy, Sweets, of any kind since Monday...which is a huge accomplishment for me since every other desk in the department has a candy stocked full of good stuff!!!! :clap2:   The one thing that I would like to focus more on is my water intake. I have been sprinkling a little crystal light in my bottle. It has helped some. I just really hate the artifical sweetner taste!! :spit: Once I start drinking the amount of water I should, I will not use the crystal light anym
  • birdee

I think I am REALLY, REALLY, REALLY Ready....I HOPE!

Yesterday and Today I spent a lot of time reading various sights and groups regarding weightloss, Lapband, and diets....Well, the truth of the matter is, no matter what route you decide to take to loose weight, it's all about the sacrifice and self discipline. HUH! All this time I thought the band was going to do all the work...SILLY ME!:omg:   I will start with the small changes as I stated in my previous entry....I just hope that I can hang on to a small piece of motivation to continue
  • birdee

Gotta Start Over

Well like the saying goes...."Today is the first day of the rest of your like." :straight . I have got to get myself together. I have decided that I am going to have to buckle down and start with small changes that I know are for the best. I think that my biggest failure is looking at the whole picture instead of focusing on a couple of things to help myself along the way.:faint: My goal for this upcoming week is:   :clap2: WATER! I will not say how much. At this point, I am virtually d
  • birdee

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