A New Start-Once Again

Well. I am starting "AGAIN". I am hoping to be successful. I just need to loose 30 pounds. That's not asking for much!!! My biggest problem is I don't eat. I have no appetite. I guess when you have been banded as long as I have you will find that you are not wanting to eat....Sometimes I will get hungry and take one bite, and feel too tight. At that point, I just pass on the meal. I am always tight in the AM and then as the day goes on I will loosen up. I have started back on water. I bought some Country time on the go and I use 1/2 a pack in my water. I am hoping that will help me with my water intake. I am very lacking in that area.

One thing I can say is this. This "tool" that I have a round my stomach works in conjuction with the things that I should have been doing all along. :biggrin: There is not quick fix regarding weightloss. The band just gurantees that I will not get much bigger that I am.

I will close now...... My goal is to start back journaling 2-3 times a week.