worm2872

Wow. Awesome!!

Rem all one bit of cake or bread is not the end of the world. That's being human. Part of this process is to learn to new habits. Our old habits were one or two pieces of cake and no exercise. If the bit help with a craving. It's ok as long as it is not a habit. Move on and don't beat yourself up. :-)

I can report it really is not that bad. The pain is manageable and the catheter removal is a nonevent. Hang in there!!

Great job!! Mommy you look awesome!!!

I use a pill cutter. I didn't get protein in until really Tuesday and my first surgery was last Monday.

I had that it was air. I'm using syntax and matrix protein. So far so good.

Spiking is an old diet trick. You add calories one day and go lighter the next. If you eat 600 calories a day, for example, your body gets used to it. Try 700 one day and 500 the next.

Hi guys!! Welcome!! Best place to be. We are all very open and supportive!!

Cheerful mom! Welcome! Check out the November threads in post and pre op. we are all about the same status. Good stuff!

I'm two weeks out and I've only lost 12 do you are ahead of me. :-)

I told my BF hubby and only once the surgery was scheduled my mom. No one else in my family knows. I did not even tell my boss. It can be done. :-).

Try spiking your calories one day. It sometimes helps reset the metabolism. Kicks it out of starvation mode.

Seiko how far out are you?

Hello all! I bought the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury but I can't get past the taste in yogurt, crystal light etc. I was going to cook with it but it only says up to 140 degrees. Anyone try another unflavored that you can actually cook with?? Any help appreciated! Thanks.

Welcome! This is an awesome place! Great people who really want to help and share. No one is judgmental. You will love it here.

Preop 275 DOS 262 11/19/12 Today 250 25 so far!

Karma: Hang in there. Your body is adjusting. It will come off. It just maybe in blocks. That's how I do it.

Wow. Nice job!!

Don!! I'm so happy for you!

Oh and yes I was on my cycle for about eight days too. Ugh

Oh Falicia!! I'm the same way. I feel like a big crying lump. Yesterday was not too bad but i cried most of Wednesday. I also have a short temper And my hair and skin is all funky. Ugh but the scale is moving so we can get through this!!

Wow!! Thanks for the inspiration. My DOS weight was 262 so I can only hope to have your success. :-).

Good luck to all today!!! :-).

Simplysouthern: I hear you. I just wanted my mom and hubby. My dad passed last year so I'm feel you on that. No I don't think it's rude. Just explain you won't be there that long and you need the time to learn to drink and walk. They'll understand. Good luck!!

It has to be. Crying and greasy hair. Ya that's hot lol! Thank goodness the weight is dropping!!!