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bigcountryab

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744
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May 21, 2013
Last visited
September 26, 2013

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Page 7 of 11

bigcountryab got a reaction from TES in Before and After Pics July 22, 2013

Down to 190 lbs and living the sleeved life!!!
bigcountryab got a reaction from jacee in Confession Time :( July 22, 2013

We all cheat, and old habits die hard. If I cheat I just make extra care that I workout a little more or eat extra clean the next day. You are BEAUTIFUL and doing great
bigcountryab got a reaction from Mrs.RRn in Muscle Definition July 22, 2013

Well I assure you I was and am! Lol
bigcountryab got a reaction from JerseyGirl68 in Muscle Definition July 22, 2013

I took some good advice from fiddleman and cut way back on cardio and focused more on strength training, and I'm seeing better muscle definition. Thanks fiddleman!
bigcountryab got a reaction from jacee in Confession Time :( July 22, 2013

We all cheat, and old habits die hard. If I cheat I just make extra care that I workout a little more or eat extra clean the next day. You are BEAUTIFUL and doing great
bigcountryab got a reaction from jacee in Confession Time :( July 22, 2013

We all cheat, and old habits die hard. If I cheat I just make extra care that I workout a little more or eat extra clean the next day. You are BEAUTIFUL and doing great
bigcountryab got a reaction from jacee in Confession Time :( July 22, 2013

We all cheat, and old habits die hard. If I cheat I just make extra care that I workout a little more or eat extra clean the next day. You are BEAUTIFUL and doing great
bigcountryab got a reaction from Canary Diamond in 6 Month/ Before and After! July 22, 2013
bigcountryab got a reaction from mandynichole in Before and After Pics July 21, 2013
bigcountryab got a reaction from southerndiva123 in 106 pounds and counting July 19, 2013

Wow so beautiful!
bigcountryab got a reaction from kyzee in Young Sleevers July 17, 2013
bigcountryab got a reaction from mandynichole in Before/After pics July 18, 2013

You look beautiful
bigcountryab got a reaction from kyzee in Young Sleevers July 17, 2013
bigcountryab got a reaction from DebCat in Before and After Pics July 17, 2013
bigcountryab got a reaction from Kimmy1813 in Before and After Pics July 17, 2013

9 months out before 305 now I'm at 195
bigcountryab got a reaction from NtvTxn in My Texas Sleevers July 16, 2013

I'm In sugar land
bigcountryab got a reaction from Melixxa in I Want To See Before & After Pics! July 15, 2013
bigcountryab got a reaction from Fiddleman in Abs, excess skin and body fat % July 8, 2013
bigcountryab got a reaction from BKLYNgal87 in Down to 195! July 13, 2013

I have now lost 105lbs and feeling great! Just wanted to share have a great day everyone :-)
bigcountryab got a reaction from aroundhky in How many vets are actually AT goal and staying there? July 9, 2013
bigcountryab got a reaction from LonghornNiner in I want to see pics! July 9, 2013

I live in the gym lol
bigcountryab got a reaction from LonghornNiner in I want to see pics! July 8, 2013

Hey 8 months out
Before
bigcountryab got a reaction from Fiddleman in Bodybuilding in Atlanta July 8, 2013

I focused on losing weight first and when I got down to a comfy weight I started lifting.
bigcountryab got a reaction from Fiddleman in Abs, excess skin and body fat % July 8, 2013
bigcountryab got a reaction from mom2five in 5 Months and 94 pounds down (caution, underwear pic) July 8, 2013