southerndiva123
Gastric Sleeve Patients
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southerndiva123 reacted to a post in a topic:
7 Months out, 119 pounds lost, 31 more to goal with Pic
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I have loose belly skin but I also had four c sections. My inner thighs are horrible and the girls need work lol. I feel amazing and wouldn't change a thing. I love Spanx lol.
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Thank you all so much!! Starting weight 327.8 Surgery weight 315 Current weight 210.8 I'm 5'8 My arms were never too big. I workout with five pound weights and found great exercises on YouTube. Also I walked pretty much this whole year at least 30 min daily. I also have a stationary bike. My hubby just bought me an elliptical that I'm learning to love. I don't have a specific routine just try to move daily.
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July 5 was my one year surgiversary. I am thrilled with my results. 117 pounds down and only 25 to goal!! [ATTACH]15706[/ATTACH]
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That's fantastic!!
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Thank you all so much!!
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Yesterday was my 10 month surgiversary. I'm down 106 pounds and I couldn't be happier!! I hit a little stall and then dropped three pounds this week. Keep pushing everybody.
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I am so with you on the collarbones!! I touch them all the time bc it is so weird feeling and seeing them lol.
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So I sent you a message and didn't see this second page!! I am glad you found someone and all went well
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@nbkeva2 I walk and lift weights. I also have a stationary bike I ride occasionally.
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I was on a 7 day liquid diet that after 4 days I was allowed a small meal at dinner. I had a handful of popcorn and that was it!! Lost 12 pounds in that week. Let him know you are struggling. Best of luck.
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Good luck to you all!!
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The sleeve is the main reason. I definitely exercise but it's mainly walking. I do arm exercises with weights and control my eating. My sleeve is very small.
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Thank you guys!! I am 5'8 and my starting weight was 327.8. I have had 4 c sections so I am not pleased with my belly but I didn't carry the majority ofweight there. I was all hips and booty lol. My arms are a little jiggly but nothing I can't live with. I am about 50 pounds from goal so I have already contacted a trainer to help me with some toning in addition to what I am doing. Hope that helps
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Almost 8 months out and 92 pounds gone. Yep I am excited [ATTACH]9993[/ATTACH]
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Thank you everybody!!
