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Alyjourneys

Gastric Sleeve Patients

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Everything posted by Alyjourneys

  1. just got the couch to 5k app

    Alyjourneys replied to newlife27's topic in Fitness & Exercise
    First day went great.

  2. First day of c25k

    Alyjourneys posted a topic in Fitness & Exercise
    Completed it and feeling good. One day at a time

  3. Besides weight loss, what has been the biggest benefit since getting surgery?

    Alyjourneys replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
    Feeling hope is one if the greatest gift the sleeve has given me. Though I don't lose as fast as others, I'm good with my progress.

  4. Is there an instagram

    Alyjourneys posted a topic in General Weight Loss Surgery Discussions
    Site for the clothes exchange?

  5. just got the couch to 5k app

    Alyjourneys replied to newlife27's topic in Fitness & Exercise
    I'm excited. I start tomorrow. Hope my knees can handle it.

  6. curious where other ppl are at around 3.5 mths out

    Alyjourneys replied to NicoleLpn's topic in POST-Operation Weight Loss Surgery Q&A
    Surgery May 22. SW 265 CW 239 Starting size 22 Current size 16-18 Exercise 5 times a week I'm hoping I'm under 200 by December 6 when I turn 40.

  7. Size 18-20 avail, all types of clothes. Need to make room!

    Alyjourneys replied to Luckystar12's topic in General Weight Loss Surgery Discussions
    Love to see pics/prices alyjourneys@gmail.com

  8. Swerve

    Alyjourneys replied to Alyjourneys's topic in Post-op Diets and Questions
    A sweetener.

  9. Swerve

    Alyjourneys posted a topic in Post-op Diets and Questions
    Anyone use it? Thoughts. Thanks

  10. Swerve

    Alyjourneys posted a topic in POST-Operation Weight Loss Surgery Q&A
    Anyone try it? Opinions needed pls

  11. Hair loss?

    Alyjourneys replied to KateAnth's topic in POST-Operation Weight Loss Surgery Q&A
    I'm 5 wks today and my hair has begun falling off.

  12. looking for sleeved my fitness pal friends...

    Alyjourneys replied to thebabycakes's topic in POST-Operation Weight Loss Surgery Q&A
    I'm alyjourneys

  13. Increasing My Calorie Intake - Thoughts?

    Alyjourneys replied to FindingElise's topic in POST-Operation Weight Loss Surgery Q&A
    I'm 5 wks out and doing 800 or less a day.

  14. Horriable breath

    Alyjourneys replied to mzblaze36's topic in POST-Operation Weight Loss Surgery Q&A
    Haven't experienced that. What are you eating

  15. May sleevers results so far!

    Alyjourneys replied to lexi6510's topic in Gastric Sleeve Surgery Forums
    May 22 SW 265 CW 244 Down from size 22 to 16-18

  16. May sleevers results so far!

    Alyjourneys replied to lexi6510's topic in Gastric Sleeve Surgery Forums
    M

  17. I need help!

    Alyjourneys replied to JessicaAnn's topic in POST-Operation Weight Loss Surgery Q&A

  18. When can you eat fresh veggies? What about corn?

    Alyjourneys replied to megansmommy123's topic in Post-op Diets and Questions
    That sounds yummy

  19. Depressed! Super Slow loser!

    Alyjourneys replied to Misty_eyes's topic in POST-Operation Weight Loss Surgery Q&A
    Misty remember that the healthier you become the slower the process. The important thing is that it's you are still feeling the inches coming off. Also my nut says that sometimes you need to increase your calories to start losing again. Of course, healthy calories. Congrats on your weight loss. Don't give up

  20. Body Wrap

    Alyjourneys replied to linda305's topic in POST-Operation Weight Loss Surgery Q&A

  21. Happy. 4 wks today

    Alyjourneys posted a topic in POST-Operation Weight Loss Surgery Q&A
    And I'm down 21 lbs and 3 dress sizes. I think I'm losing quicker than lbs. no complains here.

  22. Calories

    Alyjourneys replied to Alyjourneys's topic in Fitness & Exercise

  23. NSV!

    Alyjourneys replied to labellaskorpio's topic in Fitness & Exercise
    Kudos to you. I know how you feel. I'm starting to jog in increments while I use the treadmill. A start is a start. Awesome!!!

  24. may sleevers....a month out...how r u doing?

    Alyjourneys replied to sleeveb430's topic in POST-Operation Weight Loss Surgery Q&A
    Yay. I was sleeved May 22 and 19 down too. Kudos

  25. Calories

    Alyjourneys posted a topic in Fitness & Exercise
    So I bought a polar ft4 and I am wearing it all day to see how many calories I burn in a day. I can't say I don't like the numbers. is it okay that I count it from all day ?

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