Everything posted by DonRodolfo
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Sleeved May 28th
i'm in the class of May 28 as well - 30lbs released post op as of yesterday! Great job on your weight release fellow May 28ers!
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2 hours
2.5 to 3 hours (I use timers). Anything more than that and i start feeling weak.
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Really disgusted
This kind of learning is not a bad thing. Better to find out this way than a time when you would depend on them.
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Why did I do this again?
You did this because, although there'd be some discomfort at first, in time you'd be losing weight and feeling better again.
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elliptical
Check with your surgeon first, but I don't see why a 5 minute attempt would harm you. Start with no resistance or incline and slowly and see how it feels. Up the time and other parameters if you feel comfortable.
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Low-energy helped by anti-depressants
Thank you all for the replies. If anyone else has a comment/opinion, please chime in!
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In the recovery room
Differs from person to person but it was only a few days with me for the gas. The soreness went away in about a week. Ask for pain meds, don't be shy!
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ice cold water...
I guess I'll be the oddball. I've had no issues with ice cold water since surgery.
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Energy drinks
If you're thinking Monster or Rockstar, the short answer is no because of the carbonation. I didn't touch coffee until two weeks out, seemed to be okay.
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Fun strength training ideas?
Amy is probably going to have a hard time explaining to her hubby why there's a tractor tire in the middle of the living room .
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Clean Plate Syndrome?
I think I'm going to need therapy after reading that so many times today!
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My first post
Welcome to the board, and apologies for the rudeness, stacechase.
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My first post
Welcome, good to have you here! As I recall, you just try to enter the "specialty forum" and click the link for membership and either happens automatically or the administrator of the forum has to approve it.
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Clean Plate Syndrome?
I'm sorry - I'm too mentally distraught to read any further! I was not at the support group where you told this story. You would have remembered if I had been there - I would have been the one there with the very audible gasp. Thankfully i haven't been in a situation where i would have had to do that but it's inevitable. i hope I can handle it as well as you did! I bow to your greatness, Sifu!
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Trying to stop smoking
I quit snuff in 2006 by using both the nicoderm patch AND a prescription of wellbutrin (lower dose) to take the edge off the nicotine fits. It really did help and I haven't touched nicotine since.
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Clean Plate Syndrome?
It's an answer - one of my answers to this problem is "get a smaller plate". Not kidding here, I bought baby plates at support group a couple months ago and put my Protein in one of of the smaller sections, whatever veg in the other smaller section, and leave the largest section empty. Oh and get baby utensils. i may look ridiculous using baby plates and baby utensils but i looked far more ridiculous at 416 lbs loading up my third plate at the Breakfast buffet.
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7 mos pictures
Well done!
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5 Months and 94 pounds down (caution, underwear pic)
Leave it! You should be proud. Your after picture looks like the daughter of your before picture! Well done!
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How many pounds do/can we fluctuate
You are abnormal. Because you are 6 pounds heavier than you were this morning? No. It's because you're weighing yourself twice a day. Save your sanity and weigh only once a week.
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Mozart vs Skrillex. Epic Rap Battles of History Season 2
I posted that one on my daughter's Facebook wall trying to be a cool dad - she tells me she's already seen it AND all the other ones.
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Mozart vs Skrillex. Epic Rap Battles of History Season 2
Just because!
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want to start over on here
For what it's worth, I don't hate you, I have no issue with you, and you don't owe me any apology.
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Soup post op...
I went to full liquids upon discharge from the hospital. I'd blend the chunky soups, strain out the chunks, and drink what was left. Could you do that with mondongo?
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Miserable
For some people it is normal and thank God that it's temporary. You just had major surgery and your body is busy healing itself. It's hugely important that you're getting those fluids in, make sure you're getting that Protein in too! I was sleeved a little over 4 weeks ago. I can't eat the way I used to but I don't have any regrets. I have vivid memories of what it was like to be over 400lbs and I never want to be there again.
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His and hers 'sexist sausages' cause a storm in Germany
Post Op Brothers and Sisters, please check with your surgeon before having any sausage as the casing can be hard to digest.