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missih30

Gastric Sleeve Patients
  • Content Count

    94
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  1. Like
    missih30 got a reaction from VickysVictory in down 70 lbs   
    I was sleeved 12/21/12..........I am down 70 lbs as of last Friday.....I have 56 lbs until I hit goal, but I have stalled lately I suppose my loss is good though I just want if off yesterday lol also I have chronic low back pain due to just being dx with moderate to severe lumbar facet arthritis so exercise is painful.....I am 5'9 to 5'10 and my nutritionist wants my calorie intake to approx 1200 per day........I don't know everyones different but I find myself thinking my wt loss shoud be better
  2. Like
    missih30 got a reaction from VickysVictory in down 70 lbs   
    I was sleeved 12/21/12..........I am down 70 lbs as of last Friday.....I have 56 lbs until I hit goal, but I have stalled lately I suppose my loss is good though I just want if off yesterday lol also I have chronic low back pain due to just being dx with moderate to severe lumbar facet arthritis so exercise is painful.....I am 5'9 to 5'10 and my nutritionist wants my calorie intake to approx 1200 per day........I don't know everyones different but I find myself thinking my wt loss shoud be better
  3. Like
    missih30 got a reaction from simplejaxgirl in decemeber 2012 sleevers? how ya doin?   
    You sound like you are doing great too!
  4. Like
    missih30 got a reaction from Ballermom in red lobster? what to eat?   
    Thx all.......just left there.....I had create your own lunch (broiled scallops and garlic shrimp scampi....easy on the butter) and broccoli...........total 180 calories and I hate half...and in a cpl hrs will finish it......a bite of a biscuit and 4 to 6 croutons......so I did pretty well.....my husband ate the 30 shrimp special and loved every minute of it!
  5. Like
    missih30 got a reaction from Ballermom in red lobster? what to eat?   
    Thx all.......just left there.....I had create your own lunch (broiled scallops and garlic shrimp scampi....easy on the butter) and broccoli...........total 180 calories and I hate half...and in a cpl hrs will finish it......a bite of a biscuit and 4 to 6 croutons......so I did pretty well.....my husband ate the 30 shrimp special and loved every minute of it!
  6. Like
    missih30 got a reaction from vampsy in red lobster? what to eat?   
    I am going to red lobster........what are any of you getting when you go there? Any suggestions? Thx!
  7. Like
    missih30 got a reaction from BewhoGodcreatedmetobe in Ranch dressing!   
    Taste good?....I can't stand the taste of low fat or fat free ranch dressings ........is this an improvement from the store bought?
  8. Like
    missih30 got a reaction from Fallenangel2904 in chipotle? subway?   
    Okay.....had a chipotle bowl with black Beans, chicken, fajita veggies, lettuce, a lil corn salsa, Tomato salsa, quacomole.......was able to eat 1/4 of it at a meal (x2 meals today and probaly will be 2 meals tomorrow)......yum yum good and high in protein.....the entire bowl 585 calories and 46 mg of Protein. I also spoke with my nutritionist today about subway as well and aside from salads she recommended 6 inch sub and have them hull out the bread so its the toasty outer part plus what stuff I want....so that will be next
  9. Like
    missih30 reacted to Losin4good in Sushi ?   
    I LOVE sushi and was really worried about having to give it up. I think I was around 12 weeks post op when i tried it again. it went down PERFECT!
    My favorite sushi place knows about my surgery and they were very happy to accommodate my new eating style. One of my favorite things to have was a salmon hand roll. So i just asked to make it minus rice. I used to be a rice fanatic so i do miss it, but i havent even tried to have it yet. I am 5 months post op as of yesterday. The longer i can go without it, the better
    I also eat sashimi a lot. Fish is so good for you, and my sleeve loves it!
  10. Like
    missih30 got a reaction from Lisa'slosinit in Warm sweet treat   
    My nut encourages me to drink non fat skim milk (1 cup twice per day.....for 8 mg Protein per cup).......so in the evening I put 1 cup of milk......lil vanilla extract.......lil cinnamon......lil splenda and microwave.....yummy.......and if you desire 1 serving of sugar free cool whip (2 TBSP is 20 calories).....and this counts toward my 64 oz of daily Fluid plus protein and sooooo good!
  11. Like
    missih30 got a reaction from Lisa'slosinit in Warm sweet treat   
    My nut encourages me to drink non fat skim milk (1 cup twice per day.....for 8 mg Protein per cup).......so in the evening I put 1 cup of milk......lil vanilla extract.......lil cinnamon......lil splenda and microwave.....yummy.......and if you desire 1 serving of sugar free cool whip (2 TBSP is 20 calories).....and this counts toward my 64 oz of daily Fluid plus protein and sooooo good!
  12. Like
    missih30 got a reaction from Lisa'slosinit in Warm sweet treat   
    My nut encourages me to drink non fat skim milk (1 cup twice per day.....for 8 mg Protein per cup).......so in the evening I put 1 cup of milk......lil vanilla extract.......lil cinnamon......lil splenda and microwave.....yummy.......and if you desire 1 serving of sugar free cool whip (2 TBSP is 20 calories).....and this counts toward my 64 oz of daily Fluid plus protein and sooooo good!
  13. Like
    missih30 got a reaction from Lisa'slosinit in Warm sweet treat   
    My nut encourages me to drink non fat skim milk (1 cup twice per day.....for 8 mg Protein per cup).......so in the evening I put 1 cup of milk......lil vanilla extract.......lil cinnamon......lil splenda and microwave.....yummy.......and if you desire 1 serving of sugar free cool whip (2 TBSP is 20 calories).....and this counts toward my 64 oz of daily Fluid plus protein and sooooo good!
  14. Like
    missih30 got a reaction from Lisa'slosinit in Warm sweet treat   
    My nut encourages me to drink non fat skim milk (1 cup twice per day.....for 8 mg Protein per cup).......so in the evening I put 1 cup of milk......lil vanilla extract.......lil cinnamon......lil splenda and microwave.....yummy.......and if you desire 1 serving of sugar free cool whip (2 TBSP is 20 calories).....and this counts toward my 64 oz of daily Fluid plus protein and sooooo good!
  15. Like
    missih30 reacted to Ms skinniness in What was your Christmas meal like?   
    PDXman that is totally awesome..... I had some chorizo with eggs and a slice of bacon for Breakfast and dinner I ate about 2 bites of turkey, 4 bites of ham on half of a sourdough roll with butter. I ate the smaller half. I was totally done. For dessert i had a piece of fudge. Today the fudge will be packed up and sent to my neighbors or thrown in the thrash. I can't have it around anymore. Too tempting...... Back on track today and will be walking it off. Enjoy the remainder of this year.
  16. Like
    missih30 got a reaction from HoosierGirl in How long before you were comfortable?   
    Wow my dr says I can't go back for 4 to 6 weeks.....my surgery is dec 21st and I am planning to be off until jan 29th......I hope I do as well as all of you cuz it will feel like a vacation
  17. Like
    missih30 got a reaction from HoosierGirl in How long before you were comfortable?   
    Wow my dr says I can't go back for 4 to 6 weeks.....my surgery is dec 21st and I am planning to be off until jan 29th......I hope I do as well as all of you cuz it will feel like a vacation
  18. Like
    missih30 got a reaction from DanaInNewOrleans in The day!The day! Almost there   
    Absolutely..........mine is the 21st
  19. Like
    missih30 got a reaction from TheCurvyJones in OMG I am tired of eating.   
    I have my surgery for sleeve on the 21st as well and I am on day 2 of liquids........my stomach is growling lol........but I too hate different things that I like.....not binge.....just trying to be "normal"......in other words, eating regular food without starving myself.....for me its been feast or famine.......not I want to eat healthy and moderation....a new start.......I want to get this show on the road!
  20. Like
    missih30 got a reaction from Ladylaurarose in December Surgeries?   
    Okay I am on day 1 of pre op diet.......doing well
  21. Like
    missih30 reacted to MammasMelting in December Surgeries?   
    WOO HOO!!! Today is my surgery day!! Happy sleeve B-Day to me!!
  22. Like
    missih30 got a reaction from alley-gator in Dec 20 Sleevers!   
    My in laws are coming to our home from out of state as well and they don't know either lol......so here goes nothing lol
  23. Like
    missih30 got a reaction from A Sleeve4me in Torn!   
    I am so excited......I got my surgical date today....December 21st!
  24. Like
    missih30 got a reaction from A Sleeve4me in Torn!   
    I am so excited......I got my surgical date today....December 21st!
  25. Like
    missih30 got a reaction from Natasha K in Ins Approval Phase   
    Yah!!! I got approved today and now just awaiting my surgical date!!! I never thought I would be so excited about being a big loser lol

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