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Kim Ster

Gastric Sleeve Patients
  • Content Count

    308
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Reputation Activity

  1. Like
    Kim Ster reacted to staylo60 in 3 month post op stall?   
    Mine lasted two weeks, trust me , it will start to come off again
  2. Like
    Kim Ster got a reaction from Trickyday1 in NERVES are running crazy here   
    I am 3 months post op. Was scared to death as well...you should have seen my in pre-op...LOL. This was the best thing I ever did! You will be pleased with the lifestyle and results....being scared is normal!! I sailed thru the recovery and have lost a total of 92 lbs since August. 52 lbs since the procedure Nov 6th.
    You will be so pleased with the incredible weightloss.....complications are rare remember that.
    godspeed
  3. Like
    Kim Ster got a reaction from Trickyday1 in NERVES are running crazy here   
    I am 3 months post op. Was scared to death as well...you should have seen my in pre-op...LOL. This was the best thing I ever did! You will be pleased with the lifestyle and results....being scared is normal!! I sailed thru the recovery and have lost a total of 92 lbs since August. 52 lbs since the procedure Nov 6th.
    You will be so pleased with the incredible weightloss.....complications are rare remember that.
    godspeed
  4. Like
    Kim Ster got a reaction from misslady in A trip to the hospital   
    I am 3 months post op. I still havent eaten brocc.....makes you way to gassy I hear...
  5. Like
    Kim Ster got a reaction from sweetie2003 in Pulmonary Embolism?   
    Its called a greenfield filter..............
  6. Like
    Kim Ster reacted to Butterthebean in Cheeseburgers?   
    You sound just like me....here's an old thread I made.
    http://www.verticalsleevetalk.com/topic/50054-you-have-to-reexamine-your-relationship-with-food/page__hl__%2Bthink+%2Babout+%2Bfood
  7. Like
    Kim Ster got a reaction from Kalimomof3 in I Hate It When People Misuse "literally"!   
    How about "granite" instead of "granted" I always say "granite" is for countertops......................
  8. Like
    Kim Ster got a reaction from Kalimomof3 in I Hate It When People Misuse "literally"!   
    How about "granite" instead of "granted" I always say "granite" is for countertops......................
  9. Like
    Kim Ster got a reaction from FeeIsMe2 in First big milestone for me met   
    Congratulations! Isnt it just amazing what this tool "the sleeve" can do? I love the lifestyle, I dont think the lifestyle is difficult. I keep asking why didnt I know about this years ago??? LOL...
    Again, way to go!
  10. Like
    Kim Ster got a reaction from FeeIsMe2 in First big milestone for me met   
    Congratulations! Isnt it just amazing what this tool "the sleeve" can do? I love the lifestyle, I dont think the lifestyle is difficult. I keep asking why didnt I know about this years ago??? LOL...
    Again, way to go!
  11. Like
    Kim Ster got a reaction from mi2sc in 3 Months   
    you look wonderful! Where in Mi are you from? I am from St Clair.
  12. Like
    Kim Ster got a reaction from Kaffeine67 in Sometimes I wish I'd never heard of this sugery   
    Hi, I am almost 3 mo out from VSG...I love this lifestyle. I have lost 43 lbs since surgery, prob more, havent stepped on the scale yet for this week. Just remember, you still have to eat right and exercise...this is no magic solution. I did hours and weeks of research, I knew exactly what I was getting into. I had all my Protein, food ready to go. It is a lifestyle....not magic.
    Good luck
  13. Like
    Kim Ster got a reaction from Butterthebean in Cheeseburgers?   
    you cant think about food the same way after surgery...............food is fuel, a necessary nutrient for healing, weightloss and maintainance....
    Go with a turkey or chicken burger and lowfat cheese........no bread! Change your thought process on food! Think of how to make your favorite stuff BETTER, less fat and calories....its kind of fun!
    Good Luck.
  14. Like
    Kim Ster got a reaction from steele160 in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Well grab the bull by the horns, get back on the wagon, you havent gained enough to freak out. Just go back to the basics......protein first, eating slow, you know the drill. You are only human.....and imperfect. If you let it go farther then you could be in real trouble, nip it now!
    You got this!
  15. Like
    Kim Ster got a reaction from steele160 in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Well grab the bull by the horns, get back on the wagon, you havent gained enough to freak out. Just go back to the basics......protein first, eating slow, you know the drill. You are only human.....and imperfect. If you let it go farther then you could be in real trouble, nip it now!
    You got this!
  16. Like
    Kim Ster got a reaction from steele160 in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Well grab the bull by the horns, get back on the wagon, you havent gained enough to freak out. Just go back to the basics......protein first, eating slow, you know the drill. You are only human.....and imperfect. If you let it go farther then you could be in real trouble, nip it now!
    You got this!
  17. Like
    Kim Ster got a reaction from SleeveNZ in OMG! I just can believe it!   
    Sleeved Election Day, Have lost 80 lbs since August. I fit into a Size 20 down from a 28....I am back on my Rollarblades! I am thrilled beyond belief! Its all happening so fast!
    Just thought I would share this wonderful news!
    Kim
  18. Like
    Kim Ster got a reaction from SleeveNZ in OMG! I just can believe it!   
    Sleeved Election Day, Have lost 80 lbs since August. I fit into a Size 20 down from a 28....I am back on my Rollarblades! I am thrilled beyond belief! Its all happening so fast!
    Just thought I would share this wonderful news!
    Kim
  19. Like
    Kim Ster got a reaction from SleeveNZ in OMG! I just can believe it!   
    Sleeved Election Day, Have lost 80 lbs since August. I fit into a Size 20 down from a 28....I am back on my Rollarblades! I am thrilled beyond belief! Its all happening so fast!
    Just thought I would share this wonderful news!
    Kim
  20. Like
    Kim Ster got a reaction from SleeveNZ in OMG! I just can believe it!   
    Sleeved Election Day, Have lost 80 lbs since August. I fit into a Size 20 down from a 28....I am back on my Rollarblades! I am thrilled beyond belief! Its all happening so fast!
    Just thought I would share this wonderful news!
    Kim
  21. Like
    Kim Ster got a reaction from SleeveNZ in OMG! I just can believe it!   
    Sleeved Election Day, Have lost 80 lbs since August. I fit into a Size 20 down from a 28....I am back on my Rollarblades! I am thrilled beyond belief! Its all happening so fast!
    Just thought I would share this wonderful news!
    Kim
  22. Like
    Kim Ster got a reaction from SleeveNZ in OMG! I just can believe it!   
    Sleeved Election Day, Have lost 80 lbs since August. I fit into a Size 20 down from a 28....I am back on my Rollarblades! I am thrilled beyond belief! Its all happening so fast!
    Just thought I would share this wonderful news!
    Kim
  23. Like
    Kim Ster got a reaction from SleeveNZ in OMG! I just can believe it!   
    Sleeved Election Day, Have lost 80 lbs since August. I fit into a Size 20 down from a 28....I am back on my Rollarblades! I am thrilled beyond belief! Its all happening so fast!
    Just thought I would share this wonderful news!
    Kim
  24. Like
    Kim Ster got a reaction from TamaraS in How much calories should we ideally take post-op to loose weight   
    Wow, congratulations on such a huge weightloss in 2 months....whatever you are doing is working...Dam! My nut says to eat up to 900 cals a day between 6-8 weeks post op...I sometimes eat a little more and losing an average of 3.5 lbs a week. I have lost 33 since surgery which was 2 months ago. 73 lbs since August when I embarked on this journey!
    Keep up the good work!
  25. Like
    Kim Ster got a reaction from Losin4good in Pardon my bluntness...   
    Dont judge, you may be in the same position after surgery yourself!!

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