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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Cherrybomb
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I Ordered Fitbit!
Awesome! Add me as a friend if you like. http://www.fitbit.com/user/22TYTT
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Protein Shakes; The Devil's Drink Of Choice.
I am almost 2 months out and have never drank a Protein shake. I tried many of them and everyone's tricks during my pre-op diet and decided I would rather have my hair fall out. The smell alone was enough to make me start gagging. No way could I drink that stuff. Since I have been post-op, I have tried about a dozen different Protein Bars, including Quest, and they are all nasty too. I eat my protein and sometimes even manage to get my quota. I started on soft food at one week out just for the protein. I eat tuna, crab, fish, cottage cheese, deli cheese, Beans, fajita steak and chicken strips, nuts, eggs, and have recently discovered beef Jerky. The Jack Link's I bought has 15 grams of protein per serving with only 4 carb and hardly no fat. Better than some Protein drinks and actually edible. Getting your protein in through food only is a challenge, but one I am willing to take on to avoid the devil's drink!
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Depressed
I'm sorry you're feeling depressed. I also had a lot of problems with depression during that time. I felt completely out of control and like my food addiction was actually getting worse! I felt like it was my last time to eat good stuff. The good news is that it gets better post-op. I had a short bout with depression about 3 weeks out when I was on a stall. Since then, I've felt much better. The hunger is gone and my brain is slowly changing. You will no longer want everything that you once did. You will be concentrating on getting your Protein in and then you'll be full. It's amazing how your life and feelings will change. Keep remembering there is an end in sight.
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Anestesia Tube Damanged My Thoat Pretty Badly
Whoa, that was painful just to look at! I don't have any new suggestions but sorry you are going through this. Hope it gets better soon.
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What Do You Take For Pain Now?
I take Ibuprofen. Are we not supposed to? This past weekend I tried to take an oxycodone and nearly passed out! My head was spinning, stabbing pains in my stomach, and I actually started to black out. I had made sure to eat first and took it right after food. I thought since our intestines are intact that I would absorb it the same way as pre-op. NOT!
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I Don't Think My Dr Was As Happy As I Was
Your doctor is being a jerk! You are averaging 4 pounds a week, which is GREAT! Don't be discouraged, maybe he was reading or subtracting numbers wrong. I've had to do the math for my surgeon's nurse before.
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What Was The Worst... (Newbie Here!)
The worst part was the pre-op 2 week liquid diet. Hardest 2 weeks of my life. After surgery, it's all good.
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Way, Way Tmi... Er... Chafing: A Funny (?) Story
It's okay, my imagination has it all worked out. Poor Mr. Happy.
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Way, Way Tmi... Er... Chafing: A Funny (?) Story
I'm just curious why the soreness is on the underside.
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Scared Of Operation
I'm sure you will be fine, but I'll pray for you over the next couple days if you like. Couldn't hurt.
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Scared Of Operation
This was my first surgery and I was completely terrified. I was sure that I would either wake up during surgery or not wake up at all. Of course, neither happened. I wish I could comfort everyone who is fearful about this surgery. It was just such an easy thing to recover from and I feel I caused myself much unnecessary stress worrying about it. No surgeon would do elective surgery these days if there was any foreseeable risk. All of our pre-op screening and testing makes sure that we are healthy and our bodies can handle the procedure. You will be fine.
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Sleeve Or Bypass
I went in for a bypass and woke up with a sleeve. Prior to that I had done zero research on sleeves. I'm only 7 weeks out and so far very happy with how things turned out. I'm losing, although I would consider it slowly. I am glad to not have to worry about special Vitamins, B-12 shots, and dumping for the rest of my life. If I am not where I think I should be a year from now, I will consider a bypass. My surgeon said once I lose 100 pounds I could get one if I wanted. I have lost 80 pounds now. I honestly don't want to get a bypass so I will be praying that my sleeve continues to work for me.
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Females Who Are Actively Losing - What Is Your Calorie & Protein Intake?
This question was brought up on a facebook forum and I thought I would repost here for more replies. Myself, and another woman think we are eating too few calories but both of us scared to eat more. Both of us have only lost 4-5 lbs in the past month. So, please post here how much you are eating if you are ACTIVELY losing. Thanks very much! Calories - 800-900 Protein - 50-60 grams
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Food Obsession
Agreed! It is a emotional journey, but if I waited on all my mental food problems to be solved first, I would have never had surgery. My brain is healing along with my body. I think it takes something like this to break a food obsession. I disagree with those who will tell you to fix your mentality first. BTW, no way will you be able to eat a donut. Maybe a bite or two, but not a whole donut.
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Food Obsession
It's true I don't crave carbs or sweets anymore and know for sure I could never eat a donut. But, I don't think surgery itself did that for me (except the donut thing because bread just doesn't fit.) I believe it's just because I don't eat them anymore. I HATE Protein drinks of all kinds - every last one of them - so I have to get all my protein in via food. I plan ahead and carefully track my food on MFP to be sure I get in all my protein. Once I do that, there is just no room for anything else. I will not put anything in my mouth at a meal until the protein is in. Then I'm full. My biggest struggle is not craving bad foods, it's trying to wrap my brain around my new portion size. I'm not used to being a slow learner so I get mad at myself for always taking too much and wasting food. This morning I put one piece of Muenster cheese and two slices of turkey on a plate for Breakfast. I could not eat it all and had to feed one slice of turkey to the dog. At six weeks out, I should know better than to take too much food, yet I consistently do it. I'm getting better, since that wouldn't have begun to cover breakfast pre-op, but I still have a long road before I will feel normal to myself.
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Food Obsession
I completely understand you. Thinking about what yummy things I was going to eat used to get me out of bed in the morning. Surgery has not helped my head. I am six weeks out and very much struggling mentally. It is getting easier, but is still an everyday problem. My sleeve protects me from myself. I do get angry at it sometimes for not allowing me to eat what my brain wants to eat. But, in the end, I am thankful for my sleeve doing it's job.
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Anyone Lose 100+ & Not Need Plastics
This is a big worry of mine. I work my arms & legs every single day to try to at least have them toned. I hope this will help the skin look tighter. I haven't done anything to help my stomach, although that is worse than my arms and legs. I'm just not strong enough yet to work my abdominal muscles. I'm not sure if it would even help much. I'm not holding my breath for my insurance to ever pay for any plastics. It's a scary thought.
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Probiotics & Weight Loss
Awhile before my surgery I had read somewhere that people who used Probiotics after surgery lost a percentage (forget what percentage) more weight. At the time I had coupons and and combined them with a CVS sale to get four boxes of them free. I forgot all about them until I found them in the back of my cabinet today. Does anyone have any experience with these helping to lose more? I wish I would have remembered them before Saturday when I was still on a stall. I'm going to start using them today, but since I am losing good the past few days I won't know if they are really helping or not. Maybe I should save them for my next stall?
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Starving!
You CAN do it! How do I know? Because if I can do it, anyone can! It got easier at Day 4 for me. I had sugar free popsicles, Jello, pudding, sherbet, and Crystal Light by the gallon. My NUT also approved the no-sugar-added Edy's fruit pops that have 9 grams of natural sugar. They are way better than the other popsicles. I wasn't much on Soup broth although lots of people love it. Just try to stay full with flavored Water in between eating. Keep on remembering how nice it will be after surgery when you are "fixed" for life. Your sleeve will save you from yourself as mine has done. It's worth the two weeks of agony beforehand.
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Bust Open My Sleeve
I will be six weeks out tomorrow and can sympathize with everything said here. I always eat too fast and I always start with way too much. It makes me feel like such a slow learner that I keep making the same mistakes over and over. One of these days my brain will catch on that I can only eat a couple bites of anything.
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How Long Before U Could Swallow Pills?
Pills from Day 1. They gave them to me at the hospital.
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Down Four Sizes!
Thanks so much everyone! I was so excited that I went back out this evening and bought another pair of pants and a shirt.
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Down Four Sizes!
I'm 5.5 weeks out and have been bummed because I've been on a stall. Well, last night I bought a pair of pants to give me short term motivation and they already fit! Actually, they are a bit loose and I could probably get into one size smaller. I am so stoked and just can't believe it. I've spent so many years trying on clothes only to have them not even fit on my body or be way too tight to wear. It felt so great to buy a size 4 sizes smaller than I have been wearing and have them slip right on. Inspired! Just what a I needed!
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Anyone Lose A Shoe Size?
Yep, at only 5 weeks out, I went from a 10.5 to a 9. I still wear my sandals but had to tighten the straps on them.
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How Long After Surgery Before You Felt Good?
I was claiming to be having a heart attack in recovery too! I'm embarrassed to think of it now. I also felt like I was going to puke and kept complaining about that in recovery too until they doubled my meds and I felt better. On Day 5 I drove to town and went shopping. I got tired faster than I normally would, but other than that I was fine.