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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by FishingNurse
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Determining Goal Weight?
You can do whatever you set your heart on. I'm only 5'4" and chose 170 for goal. Why??? 1.) zero loose skin 2.) realistic to achieve 3.) easy to maintain 4.) still considered overweight but I could care less-- 5.) no longer obese 6.) kept my curves 7.) I'm in a size 10-12 and medium or large tops and I look and feel cute!! Sure I could lose more but would risk regain and get saggy skin and would have more body issues than before... Just my 1 cents
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Calorie Intake Help
I agree, I know everyone does things differently but I was eating 1200-1500 cals a day and made goal at 8 months out..... eating 1800-2000 now to maintain for the last 3.5 months...
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I've Been Slimmed!
I am almost a year out and this hasn't happened to me since 5 months out. and it happened 6 times or less total.
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Is Something Wrong?
you seem to be one of the lucky ones that didn't have a lot of post op swelling! you'll notice restriction when you get to solids I wouldn't worry a bit
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Body Shape Changes
What I have noticed is that I am the same shape as I was before just a mini version of it. I have kept my thunder thighs and big butt, lol
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Determining Ideal Weight...
another good part about not getting too thin off the bat is that maintaining 160's is much more pleasant and easy than maintaining 120's! the chance to regain weight is so much higher if you get very thin. My goal is to just maintain, no more yo-yo-ing for me
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Determining Ideal Weight...
I think with the sleeve unless you have a lot of complications is it easy to find a weight you like and stick to it. I did not want to get too thin either, and according to BMI charts I am still overweight. but I DON'T CARE. I like being a size 12, medium tops- I am normal, curvy, thick and healthy.
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Have You Ever Had Something You Weren't Supposed Too? Please Share ;)
I tried to pot roast 2 months out and it got stuck and I slimed for 1 hour. horrible!
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List Of Can/can't Eat Foods...
no problems with anything, even early out-- hence my name "sleeve of steel"
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For Life?
I ate a lot of baby bel cheese, cottage cheese, eggs, tuna salad, egg salad, turkey pepperoni-- I spread small amounts out into 6 meals per day.
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More Of A Question..or A Whiney Rant
I am with you here and keep wondering the same thing. I have good days and some bad. I have found new things to be insecure about as well. :-( I try to keep a positive attitude and look at pictures before and after sometimes to keep myself in check.
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Birth Control Pills And Surgery?
ah! I have heard of this!
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For Life?
I could never drink them, so I never have and never will!!
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Birth Control Pills And Surgery?
well actually most birth control pills do not take away your period- unless you are talking about the "4 periods a year" kind??
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Awake During Endoscopy?
I was awake for all of mine ( I have had 3-- but I had plenty of versed and fentanyl. that's very odd that you had such a rough time with this. Usually this procedure is a breeze. (I am a nurse)
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How Long?
I would say I felt good after 2-3 weeks and great at 8 weeks!
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Made Goal But Now I Want To Lose 10 More Pounds.....
\ LOL I actually giggled out loud
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Made Goal But Now I Want To Lose 10 More Pounds.....
Thanks for the tips sleeve sister!
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Made Goal But Now I Want To Lose 10 More Pounds.....
I have decided to join my fitness pal and take off 10 more pounds. I have been sitting at goal for 3 months or so. I have not tracked what I have eaten post-op and the weight just fell off. I will have to put some effort into these last 10.....I can do this! Any words of wisdom would be appreciated. Anyone else do something similar to this?? I think I will be on the boards more keeping focused.
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Two Years!
Congrats on your pregnancy! You look stunning as usual :-)
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Goal Weight?
you are drop dead gorgeous, before and after. I would kill for your bod, and face. if you like how you look then there is no reason to go 20 pounds lighter if you are healthy!
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11 Months Out - Pic Update :-)
thanks everyone!!!
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3 Months, 50 Lbs
nice! I love silver jeans too!!
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Chewing 30 Times
yes I was told to do this. it is hard. But its only a temporary habit action. I have been chewing normally now since 3 months out....
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11 Months Out - Pic Update :-)
I think that is very reasonable! Good luck im excited for you