ValleyGirlRN

sooo...just went shopping...went from a 26 to a 14/16-18/20shirt...from 26 to 22 pants ...I actually bought a few things from Old Navy!! Haven't shopped for myself in there in over 10 yrs!!

First of all, are you getting enough calories in?? If not, your body may be in starvation mode, and holding on to everything....its an ebb an flow..i've never been a 2lb/wk person..always 6lbs one week, none the next type...lol

thanks guys!!! It does feel great )

FINALLY!!! Below the 300 mark!! Woooohooo!!!

Thanks guys!!

I take mine everyday...It's essential, as I couldn't possibly get it all in any other way...I also get in at least a protein combo shake in (2%milk, banana, eas powder, 1tablespoon pnut butter) a day...

hit my 50 lb mark today!!!!! Down to 300...Excited to fall below this mark, as I haven't been there in about 8 years!!!

I agree...this doc is off his rocker, and actually encouraging an unhealthy mentality towards losing this weight...the weight you've lost so far is more than enough...everyone is different, don't be hard on yourself, your doing wonderfully...don't let that $&&&$ get you down, girl

LOL..I used to do the same...was too worn out from grocery shopping to bother with cooking dinner!!

My doc never said a thing about gum either...I chew it all the time...good luck

I've noticed feeling more vulnarable as well..strange, huh?

I use MyFitnessPal as well and LOVE it!! It's just as important to make sure you're getting enough!! Don't sweat one meal...this is a learning process...you'll get the hang of it

I can so relate!! I still have the 'hmmm...am I going to fit in this chair??' and the 'no way is this going to fit...' moments in my head...I know I have a long way to go, hoping my head can keep up!!

Congrats!!!!!

I'm also a daily weigh-er...every day after I wake up and pee..I'm working nightshift right now, so that can mean in the afternoon or in the morning...that being said, I don't give myself a hard time if I'm up or down by a couple of pounds, as I realize this is normal...It's just my way of remaining accountable for what I put in my mouth...