Everything posted by KristieAtkinson
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When Can We Drink Coffee Again?
Oh MY god. Just got my Click Vanilla Latte Espresso Protein in the mail. Frantically ripped it open like a crack addict with a pipe. Whipped out my blender. Mouthgasm!!!!! I'm in heaven.
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When Can We Drink Coffee Again?
If you try it let me know what you think. I'm trying click next week. If u think chike is better ill try it too.
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When Can We Drink Coffee Again?
Awesome!! I'm so glad. That's all that's gotten me thru.
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When Can We Drink Coffee Again?
There are two different brands Chike And Click. Click is an espresso Protein. Melting Mama reccomended both. But I'm trying Click first.
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When Can We Drink Coffee Again?
This mornings coffee Protein treat: 1/2 a packet of Starbucks Via 1 scoop chicolate Protein powder SF French vanilla Creamer Splenda 1 cup of Almond Milk 1/2 cup of Water Stir stir stir. Add lots of ice. = Iced Mocha Coffee. 30 grams of protein. Yummy!
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Any Good Recipes For Chocolate Protein Powder?
This mornings chocolate Protein treat (can you tell I'm trying to use up a tub of chocolate protein?) 1/2 a packet of Starbucks Via 1 scoop chicolate Protein Powder SF French Vanilla Creamer Splenda 1 cup of Almond Milk 1/2 cup of Water Stir stir stir. Add lots of ice. = Iced Mocha coffee. 30 grams of protein.
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Protein Shake Recipe Website
Maybe you can find a version of the cookie in the sugar free cookie section. :-/ Or a SF mint & SF chocolate syrup. Don't give up the dream. :-)
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When Can We Drink Coffee Again?
There is a trick to adding protein to coffee. I add protein to a small amount of Water in a clean dry cup. Add splenda & SF creamer & whisk with a fork. Then I slowly add a little hot coffee to the mixture while whisking until its all combined. If I do this right, no lumpy bumpies. If not, I pour the whole thing in a Blender Bottle & shake. This is how I drink my coffee every day. For the first month after surgery I used decaf, then I switched. I'm trying Click next week. Will let y'all know if it's as good as everyone says.
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Any Good Recipes For Chocolate Protein Powder?
I just had a scoop of chocolate Protein powder, 1 frozen banana & 1 cup of almond plus milk (vanilla). (blended like a shake) Yummo!!! 31 grams of protein.
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Alfredo, Spinach & Mushroom Scrambled Eggs
Does anyone else have any ideas for how to spice up the old morning eggs??
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Alfredo, Spinach & Mushroom Scrambled Eggs
Wanted a little flavor with my morning egg. So I took 2 tablespoons of Alfredo sauce, a handful of fresh spinach leaves & about 6 canned mushrooms to the skillet, Cooked until the spinach & mushrooms cook Add 1 large egg & 1/4 cup of Kraft Italian shredded cheese. Yummy!!!!
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Welcome To The Century Club :)
Congratulations on this big milestone!!! Can't wait for onederland either!! Whoop whoop!
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I'll Show You Mine If You Show Me Yours... Hair Loss.
I take all mine as well. Plus extras (like biotin) for hair & nails. I also get my Protein in every single day. I agree, I think it just has to run its course. :-/
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Looking For A Friend/mentor In Kentucky
- I Want To See Before & After Pics!
- I'll Show You Mine If You Show Me Yours... Hair Loss.
Thanks for the suggestion. I'll look at the Xfusion. I would be afraid to shave my head cuz I'd be afraid it wouldn't grow back!- Looking For A Friend/mentor In Kentucky
I think it's going slow. I'm down 59 pounds since surgery. 5-18-12. That's 4 months. I feel like I'm not doing as well as I should. My hair is coming out by the handfuls but the weight isn't coming off. I work out 5 days a week & eat less than 800 calories. 70-90 Protein. I'm really stressed. How r u doing?- Looking For A Friend/mentor In Kentucky
I'm in Richmond (Lexington area) as well. I was sleeved by Dr Weiss as well. 5-18-12. On MyFitnessPal, I'm KristieAtkinson.- I Want To See Before & After Pics!
- I'll Show You Mine If You Show Me Yours... Hair Loss.
At 3 months out, (almost a month ago) i noticed that more & more hair is coming out. I take 3 Biotin a day (plus a ton of other vitamins) & started using Fall Fight shampoo. It doesn't seem to be helping. This is a picture of what comes out after I shower while styling my hair. This doesn't include what comes out during the day. (which is a lot!) I am starting to look very seriously at hats. :-/- I Forgot - I Think .. Now What Do I Do?
You can take one now. Wouldn't hurt anything. Extra vitamins just get peed out.- Cauliflower Crust Pizza
Try making the crust smaller. Like a small size pizza. It cooks more thoroughly if you do that.- How To Reduce Breast Size
I would wait until after you lose weight. I have gone from a full C down to a small B after 100 pounds lost. And I swear they are getting smaller! :-( I still have 100 pounds to lose so I may end up needing to get them lifted & some put back in. But I can always buy a good bra & make them look decent.- Century Club! Woot Woot!
Congrats! I broke into the century club this morning too! Bye bye 100 pounds!- Cauliflower Crust Pizza
This is the recipe for the cauliflower pizza I made on another thread. I have never had it with lasagna bake. http://www.recipegirl.com/2012/01/16/cauliflower-crust-hawaiian-pizza/ - I Want To See Before & After Pics!