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KristieAtkinson

LAP-BAND Patients
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Everything posted by KristieAtkinson

  1. Oh MY god. Just got my Click Vanilla Latte Espresso Protein in the mail. Frantically ripped it open like a crack addict with a pipe. Whipped out my blender. Mouthgasm!!!!! I'm in heaven.
  2. If you try it let me know what you think. I'm trying click next week. If u think chike is better ill try it too.
  3. Awesome!! I'm so glad. That's all that's gotten me thru.
  4. There are two different brands Chike And Click. Click is an espresso Protein. Melting Mama reccomended both. But I'm trying Click first.
  5. This mornings coffee Protein treat: 1/2 a packet of Starbucks Via 1 scoop chicolate Protein powder SF French vanilla Creamer Splenda 1 cup of Almond Milk 1/2 cup of Water Stir stir stir. Add lots of ice. = Iced Mocha Coffee. 30 grams of protein. Yummy!
  6. This mornings chocolate Protein treat (can you tell I'm trying to use up a tub of chocolate protein?) 1/2 a packet of Starbucks Via 1 scoop chicolate Protein Powder SF French Vanilla Creamer Splenda 1 cup of Almond Milk 1/2 cup of Water Stir stir stir. Add lots of ice. = Iced Mocha coffee. 30 grams of protein.
  7. Maybe you can find a version of the cookie in the sugar free cookie section. :-/ Or a SF mint & SF chocolate syrup. Don't give up the dream. :-)
  8. There is a trick to adding protein to coffee. I add protein to a small amount of Water in a clean dry cup. Add splenda & SF creamer & whisk with a fork. Then I slowly add a little hot coffee to the mixture while whisking until its all combined. If I do this right, no lumpy bumpies. If not, I pour the whole thing in a Blender Bottle & shake. This is how I drink my coffee every day. For the first month after surgery I used decaf, then I switched. I'm trying Click next week. Will let y'all know if it's as good as everyone says.
  9. I just had a scoop of chocolate Protein powder, 1 frozen banana & 1 cup of almond plus milk (vanilla). (blended like a shake) Yummo!!! 31 grams of protein.
  10. Does anyone else have any ideas for how to spice up the old morning eggs??
  11. Wanted a little flavor with my morning egg. So I took 2 tablespoons of Alfredo sauce, a handful of fresh spinach leaves & about 6 canned mushrooms to the skillet, Cooked until the spinach & mushrooms cook Add 1 large egg & 1/4 cup of Kraft Italian shredded cheese. Yummy!!!!
  12. Congratulations on this big milestone!!! Can't wait for onederland either!! Whoop whoop!
  13. I take all mine as well. Plus extras (like biotin) for hair & nails. I also get my Protein in every single day. I agree, I think it just has to run its course. :-/
  14. Thanks for the suggestion. I'll look at the Xfusion. I would be afraid to shave my head cuz I'd be afraid it wouldn't grow back!
  15. I think it's going slow. I'm down 59 pounds since surgery. 5-18-12. That's 4 months. I feel like I'm not doing as well as I should. My hair is coming out by the handfuls but the weight isn't coming off. I work out 5 days a week & eat less than 800 calories. 70-90 Protein. I'm really stressed. How r u doing?
  16. I'm in Richmond (Lexington area) as well. I was sleeved by Dr Weiss as well. 5-18-12. On MyFitnessPal, I'm KristieAtkinson.
  17. Before: 338 Current: 229 Total lost: 109 50 Pre op 59 since surgery on 5-18-12
  18. At 3 months out, (almost a month ago) i noticed that more & more hair is coming out. I take 3 Biotin a day (plus a ton of other vitamins) & started using Fall Fight shampoo. It doesn't seem to be helping. This is a picture of what comes out after I shower while styling my hair. This doesn't include what comes out during the day. (which is a lot!) I am starting to look very seriously at hats. :-/
  19. You can take one now. Wouldn't hurt anything. Extra vitamins just get peed out.
  20. Try making the crust smaller. Like a small size pizza. It cooks more thoroughly if you do that.
  21. I would wait until after you lose weight. I have gone from a full C down to a small B after 100 pounds lost. And I swear they are getting smaller! :-( I still have 100 pounds to lose so I may end up needing to get them lifted & some put back in. But I can always buy a good bra & make them look decent.
  22. Congrats! I broke into the century club this morning too! Bye bye 100 pounds!
  23. This is the recipe for the cauliflower pizza I made on another thread. I have never had it with lasagna bake. http://www.recipegirl.com/2012/01/16/cauliflower-crust-hawaiian-pizza/

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