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NenaLinda
LAP-BAND Patients
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Ok... Here goes B- 1/2 scrambled egg 1 slice of bacon L- 1/2 piece of Tilapia highlander brand) D- 4 naked chicken wings FRIED!!!! Snack- Energy Vitamin Water Do not follow my example here bc I paid dearly for poor choices w a 1.5lb weight gain , very sad about this... Feeling like I can't get control sometimesI have learned so much in the past 6 weeks. I have quickly noticed I can sabotage my weightloss with cheesecake!!!! And other soft sweet treats! As soon as I cut them out mentally the downward journey began. I am über excited with progress thus far!My top weight was 271 and after 6wks of my sleeve I am 239 and my goal is 175lbsI just ate Doritos and feel full regretI'm about 5 weeks out and have fallen into temptation! I too can eat nearly a whole slice no crust in about twenty min. I feel horrible bc I know it's not in the diet plan but I feel so dam deprived and it didn't hurt to eat itI cheated w a skinny cow heavenly crisp 4weeks post op! I feel what ur going thruCan't wait to hear some answers. I'm about 4wks post op and have just wanted sangria but avoided it bc of high sugar content.I make my own protein bars so I know what's in it.250cal/9gproteinMacadamian cliff bar is amazing. But sadly high in carbs.Nearly a week and no loss and no loss of inches... Is my body used to this amount of food?I'm officially a slow loser...I'm 2 weeks out and lost a rapid 20lbs and I'm at a stall!!! So I'm ok for now... It's been 3 days and no drop but I know their is no way this eating 500 calories a day will not equal weightloss. It just can't be mathematically correct... So I'm being patient.You never regret eating healthy, you always regret eating unhealthy. I actually ate better before surgery to get my mind right. Salads and more salads. The weight will still take effort to come off and you will think back had I been this weight the day of surgery I would be this weight post op had I not went od.
