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Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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Big Mistake!
Seems a bit strange to me that you didn't feel full sooner. I am 5 1/2 weeks out, last night I went to a wedding and ate 2 cocktail size meatballs, a carrot, 3 green beans and 2 chucks of watermelon over a 30 minute period of time. I was full, in fact I had to get up and walk around because I felt uncomfortably full. I know everyone's different, but I can barely eat more than a few ounces of anything. Maybe try to eat slower and chewing your food thoroughly, you might find yourself feeling full before you can ingest a full 8oz. Give it time, for me it wasn't a mistake. I've lost 30 lbs. since surgery, I feel better (BP is 106/68), look better and have gotten tons of compliments on how great I look. Definitely not a mistake for me! Hope things improve for you.
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When Can I Start Working Out?
My surgeon instructed me to walk, walk, walk and this started about 4 hours after I left the recovery room.
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Who Knows About Your Wls
I told my husband, adult children and my best friend-all have been very supportive. I felt I had to tell my employer since I work for a small family-owned business and I needed to take off two weeks. I wish I hadn't, they are all slender (genetically) and they've made some nasty comments about "fat" people that really offend me. I hesitate to offer any more information than I have to, but they don't get WLS at all. I've been asked if I was going to get some exercise rather than just starve myself! I was only 2 weeks post-op and wasn't cleared to exercise other than walk, and I was following my surgeon's diet to the "T". They've also commented that all obese people need to do is learn portion control! God, they are so ignorant! They may be thin and attractive on the outside, but they are nasty and ugly on the inside! I think once I've lost some more weight and feel more confident, I'll be job-hunting! My advice, tell only those you have to tell.
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Creams For Incisions
My surgeon's NP suggested "Aquaphor" and said it comes in the "equate" brand at Walmart.
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No More Diet Coke!
I was a Diet Coke addict for about 20 years! One week before surgery I just stopped cold turkey and now, 3 weeks post-op, I don't even think about it. Prior to surgery I did have headaches, but now I have none. I'm amazed-you can do it too!
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Left Side Pain
I'm almost 3 weeks out and I have the same pain on the lower left side of my abdomen. NP says it's muscular, but the pain has gotten worse over the last few days to the point where I can't stand for more than a few hours at work. This morning I'm holding my side while walking around the house. I haven't done anything more than walk as far as exercise goes. Should I be more concerned?
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Most Humiliating Fat Moment
Too many to list! Being called a "fat cow" by a classmate during a senior powder puff football game (funny thing is, I only weighed about 160), being stared up and down by a homeless man on the boardwalk at Venice Beach and him asking my boyfriend how he liked to have sex with "that" (i weighed about 175), the countless times children would say "look at that fat lady mommy" in stores and the mothers would say nothing. Stares on buses and planes and while having a meal in a restaurant. People are cruel and just plain rude! I can't wait to lose this weight and not be stared at for the wrong reasons anymore!
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2 Questions.......
Holy crap, I never even thought about the staples! Will they set the alarm off going through security at the airport?
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Well...wednesday Is My Day!
Good luck, hope you have a complication-free recovery! Get your fluids and protein in, walk lots and get your rest. My doctor has his patients start the multivitamin and Calcium Citrate after week one. I bought B-12 subliguals to add to his. I also bought premier protein drinks from Costco and Unjury Chicken Broth on-line, they give me all the protein I need during my "full liquids" period. Best wishes!
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Help! Just Had Surgery 2 Days Ago
I had surgery on 7/25, I've been using Gas-X Strips and the Prilosec OTC that my Dr. recomended for the fisrt 60 days after surgery. They definatley help. Right before I was discharged fron the hospital yesterday, I was given a Dusolex (sp?) suppository and about 2 hours later...major gas relief. Hope this helps!
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Surgery Is Tomorrow Morning! :) :) :) :)
Best of luck tomorrow! I'll be having my surgery the same day! I've received he following suggestions: gas-x strips, sugar-free mints, chapstick, loose clothing and a pillow for the ride home. Hope you have a speedy recovery! Look forward to hearing how things progress.
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Surgery Is Tomorrow
Me too, I'm scheduled for 7:30am tomorrow! I'm so ready and I'm sure you are too. Good luck, I hope all goes well!
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Sex After Weight Is Gone?
Wow-hearing this gives me hope! I am so looking forward to my husband complimenting me on my hot, new body and trying to get me into bed all of the time! Woohoo!
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Diagnosed With Sleep Apnea Today.... Feel Bummed
Don't feel crappy about yourself, the fact that you're planning to have VSG to help lose weight is the most important thing! I too was diagnosed with sleep apnea, it's very common in folks with weight issues. I was happy that I was diagnosed, it was the determining factor in getting my insurance to approve my surgery. 6 more days until I get sleeved! Woohoo!