finaly4me

Pb2 is a Peanut Butter powder. Its low Cal fat. It comes plain Pb or chocolate flavor. Both delicious. I buy it from my des office. But ive seen it cheaper on baratric advantage.com

I went to smootie king. Bought the gladiator chocolate mix. Its great and I add whatever fruit or PB2 to it. And its low sugar and garb. Its the only one my nut says I can have. Its 50.00 for a huge container

I'm also over 4 months out. And I started about 3 weeks ago. Had my p.o. appt with PA and my bld wk is perfect. She says its normal. Its just because of the quick weight lose. She told me Biotin and that it will eventually stop and regrow. I'm taking 6000mc of biotin daily. I also bought garniers new shampoo with biotin in it. I HATE the amount of hair I'm losing. It freaks me out. I have so much on my pillow and in the tub drain. My bald husband just doesn't get it. I get nervous when i wash it. Ive been trying not to but i think its gonna fall out no matter what i do or dont do. Ive always had super thick hair but not anymore. Glad I didn't have it thinned out when I cut it before surgery. So just gotta wait a bit and hope it stops. If not I'm just gotta learn how to rock a skinny body and a bald head. Ill take the trade off any day. Good luck to ya ll.

Done. THANK YOU

Your really not hungry. Its head hunger. Drink water. Dont over eat. Seriously. I still have head hunger and I'm 2 months out. Stay with your diet.and stay busy when you feel hungry.good luck

RELAX! I was just like u. I was so worried about not losing I almost lost too much. My authorization came in under 2 weeks. I didn't need a letter so cant advise u there. It'll happen. Good luck.

Popscicles saved me. Mils also help. I'm 5 weeks out and now cant stand water. Even most drinks taste like soap water to me. But I get the fluids anyway I can.

No its normal. Be careful. Your not suppose to carry over 25 lbs. That's awfully close. Good luck.