Jennifur

Good Morning all I'm up, long hard night ... very little sleep Have a meeting today ... Check it out, sign the petition.. .please. Patriot Hills of New York :: Transition, Reintegration & Therapeutic Healing for Our Nation's Veterans That is what I'm doing with some of my time. OK, off to drink coffee and get ready to walk and go to the school bus. OH... down another lb... 182 this am, and that was after eating a roll last night too. I'll be back

I'm so sorry, she, as well as family are in my prayers I reall miss Tracy too... Hey girlfriend... get your sh@% together! You brought us here girlfriend, our turn to rescue you... so get your butt up and give us a Tracy post! :redface: Did I say that???? Well, On that happy note, I'm going to take a little pill to help me sleep without caring about all the things that are completely stressing me out. Have a good night... and think happy thoughts that i'm going to be at least 182 in the am xoxoxo

Yes the dairy is very hard for me, but just 3 days, so that is doable I just had a teaspoon of mashed potatoes. That is going to blow it... I'll shoot myself!

You should do it. have to make sure to get your water in too. The hard part for me is the no dairy, I put cheese or sour cream in everything. I don't gain from it, but stopped loosing. Spray in the pan, no olive oil... stuff like that. I'll let you know how I do tomorrow, at noon I weighed the same as I did at 5am, so I'll take that as a good sign

I'm doing the 3 day LA Weightloss jump start diet. all day you can have unlimited green veggies chicken and 3 oranges a day lemon and balasamic vinegar are ok, with any free spices so I've been cooking chickn, spinach with lemon and garlic. I have been cooking chicken in small pcs and put fresh lemon juice on it, helps keep it tender. and NEVER OVERCOOK. hey 6lbs in 2 days, I might do it until Saturday just to keep down, have a party to go to and it is going to be tryng... food... and booze!:redface:

Nice I'm going to get the flyer, thanks Suzanne No Safeway here. :redface: well, i'm on day 3 of this diet, I forgot to have an orange so I'll get 2 tonigt... yipee me I went into my dr today, and I'm there all the time, infact 3 weeks ago for bloodwork, well I went to pick up my papers so i can compare, (levels are all good) and the receptionist I've seen since I was 12 didn't realize it was me! She asked my last name.... I told her, she was like OH... got my stuff, came back and told me I look great lost a lot of weight... nope.. not an ounce I told her... she said whatever it is keep up the good work! Then I had the worst afternoon ever. .. ... should have known Anyway, after crying for the last 3 hours, i'm going to choke down my dinner... hope you are al having a good day/night

I would love to be able to use coupons, but most of them I come across is for stuff I don't use. Now if they had some for fresh produce, and meat, I would be in heaven. I do shop 2 stores for the small amount of prepackages stuff, and it is worth it, I usually save 75-100 a month depending on how lazy I feel like being as far as homemade everything. I save $7 alone on my son's individual size pizza he likes to have Suzanne - You are a very kind soul. That just pretty much says it all. I'm off to eat lunch talk to you all in a bit

hi guys Tracy - what did dr give you? Wally world has their brand of claridon and zyrtec way cheap and works just as well. Suzanne - we have Price Chopper too, going to check into that! Maybe I'll get 2 to have one in the freezer Walk was only 2.5 miles today, my stomach is kind of a mess today. Going to have Breakfast, shower and maybe hit the gym for some weights. Going to get some paperwork done today and get myself ready for my hike have a fantastic day

Good Morning all IM running way late, but wanted to say hey I have to leave in 10 mins and not even dressed! yikes... be back

Hi all, I'm in such a funk, but going to a jewelery party tonight, don't have to buy but they are making me go be social. Can't wait. So depressing during the day. Kat - Are you happy? I know the stress of that place was nuts.... so I'm happy for you! Suzanne - up in the Adirondaks, 45-90 mins away from me are great mountains, I've seen great pics and wanted to go but never felt like I would survive it... Well, I'm going. Hadley is about 2 1/2 hour hike. I will post pics. I think I'm going alone. I just need to enjoy life and get my head clear, so I'm going to do it. Next week when mom gets back from AZ we are going to hike Buck Mt. near Hadley but trails are a little rockier, so I don't want to do that one alone. I am really excited! I use to be an outdoors hunting, camping gal, and I lost me. I want me back

Have fun, I'm eating breakfast and going to shower, tan, go to the gym, and work off some of my frustration! Good thoughts your way for Today at work. I am trying hard to get my butt together, have a lot on my mind and can't shake it, don't know why. talk to ya all in a bit

Hi again Suzanne - I will keep you in my prayers that it is all a big mistake So I've been waiting for 3 months for this stupid dietician appt and my alarm just went off, it was at 9, I never set my alarm for the time of theappt. What the heck was I thinking? I'm so angry. I scheduled an appt with the nutritionist for next monday. I'm not new to her so I can get right in. I have my fill appt on 12/10 so I need to have all this stuff documented so I can get my fill. I'm so mad at myself! Well, guess I'm going to have breakfast. UGH!

Hi Brenda - that is ok, you don't have to post long notes, just say Hi when you stop in so we know you are still with up :wink2: Good morning everyone. I'm up drinking coffee, drugged myself last night so i feel foggy this morning. Happy news, I lost 4lbs yesterday, back down to 185. So at this point, i'm where i was last nutition appt, so anything above and beyond is a bonus. Ok only had 500 cals yest and it is a detox type of diet, but that is ok. I've got to get signed up for my safety class today, I really need a job. I want to start sending my updated resume out and work on a job. Also going to get a map for my hike. I'll post pics because I have to take my camera, I saw all these amazing pics from my old boss and he recommended this Mt for me, so i have to send him some and start making my own memories. Happy ones! Well, 6:20 so i need to get up and make the kids Breakfast and start the day! love to you all, hope you have a good morning and I'll be back soon!

:wink2::sleep2: I'm going to drug myself, really long hard emotional day... hell... weekend. Have a ton of head stuff going on that I just can't deal with anymore. Hope you all have a good night. love ya' all:crying:

Kat we posted at the same time... so nice to hear you had a good time. I wouldn't share with Snakes either! We had tons of them around here this summer, good thing I have that deck and could walk without shoes... LOL Enjoy your day

Tracy glad to hear you had a good time. Subway is always a good choice for me, much better than most... shoot... look at Jared...LOL I went to the gym and then a walk. my feet are bad. did over 2 miles in 30 mins...I had an orange for breakfast, hard to eat but I did it. Having a little chicken saute'd with spinach, garlic and fresh lemon. yummy. DD took a taste.. that is what we are having for dinner too, she loved it. Hope you all have a good afternoon. going to get some stuff done

Good Morning gals! I'm up and waiting for my coffee to brew, slept in a little. I hate this, I'm up at 6am every morning I don't have to be and I'm so tired I'm sleeping early. I like to sleep til noon. Going to drink my coffee and go for a walk, then hit the gym, still damp out, so going to do some serious house cleaning today. I'm going to do a little re-arranging I think. Starting my little detox thing today so we will see how that works out. Anyone have any good plans today? Kat, so nice to have you back, can't wait to hear about your trip Hi Suzanne, how was your night. Sounded so nice Ok, I'm off to get my coffee, I'll be back later

Hi everyone, I tried to get on today and the site was down, I was lost. That storm is here today and rain.... holy smokes, that is all it has done. I got my bathtub fixed the other day so I just soaked for an hour, and then made dinner. I'm done, diet starts tomorrow. I just ate pasta... it was amazing 1/4 cup pasta 3oz tuna 1/2 cup sauce mix it all up, put 2% mozz cheese on top and bake... YUMMY my daughter had shrimp mixed in hers. So now that I'm the fat kid again, I'm going to have a fire and watch a movie.. Hope you are all hving a great night

Good morning gals Well, What a crazy night! Slow start because of my mood but got home at midnight! I really should not have spent the money but you know what... I so needed it! Drinks, shots, crazy guys! ok they are all my favorite harmless crazy guys, but boy they know how to make me feel good about myself. I went to school with the weekend waitress and see her all the time, I walked in last night and she didn't recognize me and said omg you are shirnking. How nice is that???? I just literally saw her 2 weeks ago. So, I won't give you all the details... Tracy, remember the dance hall in Gurene? And the night I arrived with my Army friend??? Who, by the way I am meeting in Orlando when I go..... Yeah, I was a saint thent... LOL Ok so I feel better, thanks for putting up with me. I t is raining here this morning so I'm going to te gym I have not been there this month at all. I am going to add my friend (as my roomie) and her daughter to my family plan at the Y which will motivate me to go back at night with the kids. I am also going to get my running shoes this week and start running. I'm going to start doing sprints when I walk and build up from there. So I hope you are all doing well and have good plans this weekend. Tracy, Love the hair. you look great, and younger! don't take that the wrong way. I know when i have curly hair I look like a fatty, and I've been wearing curley, so last night it was straight, that is pobably why i look ike i shrink

Hi guys just checking in - waiting for my friend to get home from work and giong to happy hour... ok so maybe not the best thing, but I don't really care, I'm going!... and yes, I'm probably going to drink my misery away

Suzanne you are in my prayers I listen to her too, and I like Miley, i agree with her singing ability

hi all went for my walk, had breakfast and showered, going to dry my hair and hit the gym and tanning hut, I need light, I'm very depressed, I'm calling dr and having her increase my happy pills for sure. Suzanne - I meant to say... Taylor Swift???? come on... she is good, I think she is the Miley Cyrus of Country... I still love that kenny chesney/dave mattews song, listen to it daily to remind me I have lots to be thankful for.

morning all Tracy - I wish I could easliy fly... I would be so there. Come visit. LOL I'm still in a horrible funk. Drove by the bar, all myfriends were there.... so I stopped for a few... hours that is. I have to say felt great to get the heck out of the house. I am in my winter funk not having money and being stuck inside with no adult contact. I am going to work next week, I hope. Logging friend was there and I was crying poor, he is going to put me to work, and his crew was asking where I was yesterday... HELLO... He knows all he has to do is call and I'm there... I can only ask so much for work without begging or nagging. That would be great if I can work 2 days and payy for the rest of xmas! anyway, running late, got to get the boy up and ready for school. xoxoxo be back shortly

Good night everyone. I'm going to relx, I'm mentally done today:frown:

Shalee, Thank you for reminding me that this is all worth it and it is ok, I really needed that good swift kick in the butt. Well, I walked my 6 miles today, had my great breakfast, french onion soup for lunch and just had a 1/3 cup of eggplant parm and 10 noodles. what the heck is wrong with me? I am mentally in a bad place, just in general, I have a lot on my mind and I'm very depressed with being so super broke and not knowing how I'm going to finish xmas shopping for my kids. so I get depressed and eat. Not total stress and throwing up, but just depressed enough to need comfort food. Ok so on that happy note, going to get subway for the kids, I'm going to make myself dinner, or get a flatwrap, i don't know... i suck