chitowngirl

I'm one year post op here are some pics...

11 months post op -90.

Yeah!!! I also have pcos, so I understand how exciting getting a monthly period can be.

Ok here's my scenario. On Thursday I go to school after work. I start work at 6am and leave at 12. I start class at 12:30 and it ends at 3:20 then I have another class at 3:30 and that goes until 6:30. By the time I get home it's 7pm. I ate right before I left work, however I usually eat small meals throughout the day. I need something I can during school. I only do cold Protein shakes and really don't have a way to keep the cold. I'm super pressed for time and don't really have time to stop and get something, besides if I were to find something convienant and fast I'm sure I wouldn't be healthy. I'm really not a fan of any Protein Bars. Needless to stay I was really hungry when I got home and I was not able to meet my protein requirements. So do you guys have any suggestions of Snacks or food I can bring to school??? Thanks

You look great!!!!!

Good for you....keep up the positive attitude. Its nice to see that your not freaking out over a few pounds, after all we are still human and our bodies have to adjust. Even if that means fluctuation and a few pounds gained due to muscle development.

Wow you look great....totally rockin all of those dressed.

Sounds about normal to me.

Oh yeah... I can totally see the difference. Your stomach went down, and you look much more narrow. I also have a hard time seeing the difference, so I always take pictures, when I look at the picture I notice the difference instantly. Best of luck to you.

Congrats you look great

I am 5 months post op. I generally eat 90% non processed foods. The way out post op diet and nutritional needs are, there really shouldn't be much room for much else. I usually try not to get anything that requires being bagged or boxed with the exception of frozen veggies.

Congrats.

You look great...and you pose like a professional.

Congrats!!!

Sounds to me like you need a challenge. So challange yourself. Train for a triathlon, marathon, half marathon. 10k, long distance biking. Take tennis lessons, how about kayaking, are you married??make your wife happy and take some dance lessons together. Hope this helps.

Hello ladies, all I can suggest is getting back to basics. First try Little miss divas boot camp, then go back to tracking calories and protein, use my fitness pal, at least make yourself accountable for your food choices and there is no better way to do it than mfp. Good luck to all.

Looking good. Keep up the good work.

Awesome !!!!

Awesome....I love EAS shakes. Those are the only ones that I drink.

You look great...way to go.

Wow... Yes it is noticeable and you look great.

You look great!!! The difference is very noticeable.

You look great!!!

You look great, keep up the good work.

What a freaking nightmare....hope it gets resolved soon.