yellowrose88

Congrats! Keep up the good work!

Click on this link below and scroll down and you will find a list of foods high in Protein. I did this same diet. Good luck! http://www.southbeach-diet-plan.com/shoppinglist_p1.htm

Congrats!!

Good luck! You will do fine and then you will begin the new you!

Congrats! You sound like you are doing well. Just relax and enjoy your time off. Good luck!

Congrats and Welcome!

It was probably the exercise. Remember it is sewed to your muscle. If you took some meds and it went away that is it. I get a little sore at times too. Good Luck with you fill tomorrow and don't stress.

I feel you! My doc said not to eat while cooking, don't eat while drive and don't eat watching TV. It is funny how now I watch the clock and chew chew chew chew chew... The hardest thing for me is eating slowly but this is the reason I watch the clock!

My doc told me no carbonation too. I loved diet 7up but haven't drank any since I started my pre-op diet and that was in Jan! I have not missed it. You may think you won't be able to do it but you will surprise yourself! Good luck!

Try cleaning! Start cleaning when you "THINK" you are hungry. This has helped me in the evening or I will get on the treadmill. 98% of the time it will pass. I also brush my teeth.

Do you cook? Have you tired just brining leftovers for lunch? This has really helped me.

I love chicken and I haven't had a problem. I do a lot of recipes in a crockpot because the chicken is really moist. I can eat salad but spinach is a problem for me and I love a spinach salad. The key is take is slow and chew chew chew until nothing is left. I haven't had any problems with food coming back up. Good luck!

Great job!

My doc had me on the South Beach Super Charged Diet Phase 1 for 2 weeks before surgery. I dropped almost 10 lbs.

I had my surgery on Friday and went back to work on Tuesday. It was a little uncomfortable but bearable. The gas pains were the worst.

I would just talk to him and be honest. Why has he changed his mind? I'm sorry to hear he is against it. You will need someone with you the first day. My husband was scared but he understood why I made this choice. I'm also glad to hear you are cancer free. Good luck!

I had my surgery on a Friday and drove to work on Tuesday.

Keep up the great work! How exciting!!

Great job! Congrats and keep up the great work!

Good luck!

You can do it! this is the begining of a new you!

My NP did the same thing B-52. Pulled some out and swapped with the saline. I could acturally feel it when it was put in. Weird feeling.

My doc had me on the South Beach Supercharge Diet Phase 1. Hope this helps. Good luck!

I did not recieve a fill on my first appointment. You and the doc will decide what is best for you. Good luck!

My doctor told me my port is stitched to the muscle. This could be why you are sore. This will take the longest to heal. Be patient it will heal and you won't think twice about it. Good luck!