dee257

wow...is right....JSD....you made me chuckel this morning.....

Awsome...job !!!

Them NSV are the best !!!

I to was a CNA when I had my band surgery.... and I was off work for 3 weeks.... I was also not allowed to lift my son who is 70lbs for 3 weeks....not even with assist... Good Luck...its so worth it

You werent kidding about kindda long...~laughs~ but it was very good interesting reading... Sorry for your familys struggles....

~hugs~ thank you for sharing...congrats to you....

WOW....~hugs~ you are awsome for sure.... lots of determination there Lady.... CONGRATS

I tend to get horrable head aches and shakes if I do not drink enough Water.... Hang in there you can do it....~hugs~

Congrats to all who are starting the pre op diet... Cant stress how important it is to fallow the diet.. Just remember how much you wanted this and all the reasons you want it....drink Water ....go for a walk.....anything to get your mind off of going off it....its 2 weeks for most...you can do it !!!

Hello... week 1....18 week 2.....35 love this...28 miles this week -------------------- 81 total....

I need that framed....thank you

~hugs~ sorry about your Dads passing .... Kuddos that your continuing to get healthy.....

What I did was I cleaned out all my cabinets...re arraged things...all pans...contaniers tossed with out lids....then the next food cupbards..I tossed everything old....or fatning out...I made one door for just ME !!! and that may sound like a lil thing but I never do for just ME so this was a great step...Aj gace a lot of great ideas....good luck

eggs and me are not friends any more....but I can do egg whites.... Id be sure to have a warm drink before eatting breakfast ....

One thing I love and always hits the spot is.... Rigatta cheese layered with canned or fresh spinach..... Cottage cheese with mandarin oranges.... Bananas and Peanut Butter... Good luck....trying many things...

I was given my banding date and the date to start my pre op diet of just liquides.... I was so ready so motivated for what I had waited so long for I started the diet that week...a week early !!!! I didnt go off of it once.....My doc told me the reason for the pre diet was to shrink my liver...well I wanted every think to be ready for the band....thats why I did a extra week !!! My mind was set................

So happy for you....and I know what you mean....it feels so good not to be controled by food...

~hugs~ to Grammy...proud of you....for SO many reasons !!!

If there is I sure havent found it.....

~hugs~ glad your on the mend....so sorry

I hope you covered them chips with lots and lots of melted cheese... Youknow the rules..protein first !!!

Grammy you crack me up...did you at least put some melted cheese on the chips...you know protein first !!!

I stay around 800 a day but can go up to 1200 a day.... always eatting protein first

WoW very pretty thank you for sharing.... Job well done !!!

I get the runny nose.....and like Jim if I push it I get the hiccups.....