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Everything posted by chef neil
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Dizziness help
Also when u are gonna start working out this will totally vanish:) hope this helps and wish u get better soon:) did a 2 mile walk tonight- and so far I am feeling better, did dishes and played with dog... no sign- water going in... dinner was good- looking forward to tomorrows adventures...
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Peanutbutter balls
sounds great- thanx for posting... Now how are you eating them? a meal replacer or a snack- or with a yogurt??
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Dizziness help
Hi- I am drinking... at least 64 oz. today I stood up from my chair and nearly fainted- once I am up and over the dizziness -things are ok... this happened on Monday as well- 3 times. Yesterday I saw a surgeon, and he said more water... today I am sure I have had water... Now I am thinking maybe more food? anyone else share this great feeling? next time I get this, my wife will stick my finger and see what my blood sugar is- thinking it may be too low? My Bp yesterday was 123/73- unassisted by drugs. I am not taking anything but vitamins... and my food intake is exactly what stage II says except today I ate 3 crackers with 1 slice of turkey and 1 slice of cheese for my lunch. Breakfast was a shake.
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Transitioning from stage II to stage III
Thanks- I do eat fast... although I use a baby spoon and work on stretching it out - takes about 10 minutes to eat 1/2 cup soup or yogurt... The Dr. said to advance slowly... BUT continue with shake every morning...
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how much liquid can a newly sleeved stomach hold?
consider yourself lucky... unless it is warm or room temp- I can hardly drink... I have been sipping all day, and still a bit dehydrated...
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Hubby wants bypass but I don't
Hi- My wife had RnY and I am sleeved. two people seeking a better life- two different avenues- same destination... she is very happy and well adjusted 6 months out, I am not, 11 days out. I have had a hard time eating and drinking... Support him! In the end you both will be eating the same diet.
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On vacation and can't eat
I am not able to eat a Grilled cheese- I was hoping something soft, other than soup would go down, and keep the queasy stomach happy. I have an appointment tomorrow with the surgeon, and maybe the dietician too... As a chef- and in the customer service business, I am shocked at the restaurants that we visited, uneasiness to help a person with diet concerns. I don't necessarily think they should discount, however- a bowl of soup for $5.99 when they don't sell anything smaller is appalling to me. Seriously- soup at pennies per ounce... My diet concerns are minimal compared to the many I see at work, that need gluten free, vegan etc. no wonder many people like where I work, to eat... gives me a better perspective, opens my eyes.
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On vacation and can't eat
I feel your pains... I just spent 3 days away- continental breakfasts now mean nothing... even the word free... sugar and starch... YUK! went to many restaurants and asked for small portion, special deals- like a side of mashed potato- or cottage cheese? amazing how unhelpful these places were. last night I finally got a 1/2 bowl of soup- still charged me the full $5.99... they don;t sell cups... I asked for a shrimp appetizer, they only had prawns, $9.99... the waiter got the cook to make one- it came with 2 oz. of bay shrimp and not even a garnish or a sauce.. and they charged me full price... yes- I am a scrooge- noticeably smaller tip. and was also turned down when I asked for a kids grilled cheese sandwich. I long for the day when my wife and I can buy an appetizer and split it, and our bill is less than $10.
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Embarrassing, nasty man probelm
idunno- but having sex 3 times- deserves a WOOT!
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Decaf and my Taste Buds
HI- I have been off my coffee too. it is hit and miss, M-T_W I was back to 2 cups aday, then I seem to toss more than I was drinking.' I switched from lattes to cappuccino's- getting more coffee flavor... I am having a harder time this weekend drinking water than all week.
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Transitioning from stage II to stage III
Hi- I have been on a 3 day trip for an orientation at my daughters college - so far the food I brought has been the best. - yogurt and cottage cheese. the free continental breakfast was nothing but sugar and starch... lunch at school, I had some taco chicken and refrybeans- maybe 3 oz. dinner was a shrimp cocktail- 1 oz,... it is real hard to eat... and today it was harder to drink water... like I am going backwards... Tomorrow we travel home... gonna look for a scrambled egg, lunch will be greek yogurt.... dinner at home. I sure hope the feeling as if I am gonna be sick right after eating, goes away...
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6 days post op and my sleeve HATES cold stuff :(
yes- cold in hosp. was bad... warm is perfect- I do add ice to my shake but only a few cubes. I still pull water from refrigerator and let it sit on counter to warm. it feels as if thing will be back to normal soon.
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The Kellz' Mushy Food Tips
thanks for the tips - I'm a week away from mushies...(dream land)
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Day 8 so so tired
hi- each day gets better- although today I have tried to work on pool, I think I sit more than I work... I get dizzy, mainly from bending over and standing up... the heat doesn't help-but it's cooler today than last 3 days... Ok- now that the long awaited surgery has come and gone, kinda eating... we are in the rest/recoup stage... yea we feel great want to do something but in reality, the body is still going through turmoil. I'm so going crazy for things to MUNCH, crackers, cookie something.... my cottage cheese and yog for lunch was filling yet, no crunch... I just want something.... ready to borrow my dogs chew toy...
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Weak or Dizzy
Hi- I am 9 days out, today so far has been my best. weak? I get tired, this morning I had a shake and had to go do an errand- I was not my bubbly self, it took strength to drive into town, and back... this is why I guess they give you 3 weeks off, surgery + recovery time... My wife, took longer to recover, around week 3 she was like a cyclone...
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Blogs
not sure if it is appropriate here, It's a wine blog, about how I make wine and the recipes complete with pics. check it out.
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Constipation is over
I could be on my dying bed before I have another glass of gatorade or a sip of miralax... TYVM! to get through the process, I was required a Colonoscopy... 'nuf said... well constipation ain't my problem... not sure if anyone else has had this- I blow the tidy bowl guy away, I mean one big diarrhea and that's it... I am only a week out and eating, well gumming, jello/pudding/soups/applesauce... so I guess it comes out like it goes in???
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New Guy in Town
Hi- Welcome... I'm 8 days post op - did a 2 mile walk today, feels good. sit back and don't be afraid to ask...
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3 sleeps and ill have my sleeve sooo scared/nervous
I'm one week out... and just walked two miles this morning, less than what I was doing pre-op but it felt good! scared? why? perhaps writing your fears? are you afraid of change? are you afraid of the hospital/nurses/staff? are you on the fence about it? I had all this going on in my head- over the 13 week class I attended and each week a fear fell to the wayside and was just that. FEAR- (False Evidence Appearing Real) my biggest obstacles were getting Water in and food- nausea was not kind to me. once they took me off the dilotin, because I am allergic to morphine, switched me to Ty/Codeine things became much better. the pain was minimal after surgery, although GAS pains were not fun. I was down 3 days... I have had flu's worst than that!... I actually think I could go back to work, but I won't... this vacation feels real good! On my walk today, my wife asked what I was grinning about... reply; The people going to work... they looked like zombies... I'm gonna enjoy each day- last monday -6/13- I was reborn!!!
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Food Porn
I guess my fav. foods are latino flavored... My wife was making some ground turkey for her taco, I borrowed the spice mix and fixed up my cottage cheese, with a dab of salsa on top- I had the same flavor going as she did- next i heated up some roasted pepper and tomato soup- bland as all out... so I mixed them together and got a flavorful soup. as soon as I am able to eat veggies... I want to make a pastaless lasagna using either zucchini planks or eggplant slices, turkey meat, cheese and sauce- YUM!
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Starbucks on full liquids?
USE DECAF!
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Food Porn
with a name like chef neil? I have already practiced in my mind mini muffins and those delicious strawberry cannoli's on Egg face I watched my family eat deli sammy's yesterday, spicey mustard, turkey, cheese, pickles, peppercinis... meanwhile my cottage cheese with blueberry yogurt was slippin on down.... and my wife grilled up some chicken last night... I watched her like a dog... cream of asp. Soup slurp- yum... I just want to crunch SOMETHING!
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Asked my Hubby
I have no idea how I want to be nor would I ever slate what my wife needs to be... I want to be healthy and I want my life partner to be healthy too, so we can be active together, I do love how the small portions are, the weight loss news, daily or weekly... crossing things off the LIST... it's the journey not the destination...
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Day 7 - Two Strange Things - Anyone else?
Hi- Just read- Dizzyness and nausea could be signs of dehydration... I am nearly 65 Oz. aday- maybe the heat- I need more- all you dizzy people grab a glass - cheers!
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My "list"
I have not made a list- on paper or on the computer... My wife has- and in 6 months has done a few... in my head... more cycling-longer-FASTER- MORE. walking- Jogging... day hiking. taking my shirt off in public. hit the stats that give me an extra 10% discount at work... clothes that I like to wear- not just clothes that fit...