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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Day Dreamer
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Six day post op satisfying and edible mess.
Good idea adding the ramon spice packet. Wonder how many carbs in that...
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Started Pre-op diet today. Carbs are Evil!!!
Carbs are worse than crack. Ok well maybe not, but it sure seems like it when you go through withdraws. Read this http://www.proteinpower.com/drmike/ketones-and-ketosis/carbohydrates-are-addictive/ Basically says the same thing you stated; carbs are addictive and require rehab! Thank goodness for the Sleeve and breaking the carb cycle!! Good luck
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OMG... not sure if this a NSV or not
WOW! Is he a bigger guy? Maybe he needs a partner in crime to be big with?!?! IMO - No way girl, keep that sexy post op WLS train moving!! Someone should love you for you, thick or thin!! And he should be happy that you are getting healthy Love is out there... good luck
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Finally got THAT call
Congrats Lisa :party4: One of the questions in my psych eval was "What will you do if you are denied WLS?" I said, "Oh I will keep on dieting, but do it like I had WLS anyway." I really wanted to say, "I will cry like a baby, stomp my feet, curse out the insurance people and act like a spoiled rotten brat until someone approved me!" LOL
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Two years out, no weight loss, so sick and tired
The Band failed you? Errr. ok. I understand your frustration. Have you considered the Sleeve? The Band can be revised to the Sleeve or even the RNY. Worth checking out. http://www.verticalsleevetalk.com/
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Seriously?
Tawnie, "Stupid questions get answered" is kind of harsh. Something might seem stupid to you, but important to others. Anyway, I don't know if I saw your original post but sometimes they get lost in the feed if a newer post pops up in the same sub section. I will say, there are TONS of post on how to move the scale though. Many times the readers want to see what you are currently eating and doing for exercise in order to help address your stall. Examples: - drink more Water - watch carb intake - portion size - up exercise or change routine - increase Cals (if too low) - increase Protein Hope you break that stall soon.
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Are We Doing Atkins After Being Sleeved????
Well the feeling I get from these boards is that most people are not doing Atkins per se, but they definitely count their carbs. I lost quite a bit on Atkins years ago, and really didn't want to go back to that way of living. I have heard Sleevers say that they don't count carbs, but their losses are much smaller. After following this board for the last few months, I have began to wonder if I should just do Atkins again. Ugh. Either way, I will be counting carbs with or without surgery. I just hope I don't fail like I did the last time I did it. I really hope the Sleeve is that extra push to learn to live without heavy carbs and helps me to help myself. :eyebrows:
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Just ate 5 Big Macs ,3 Large fries
:hungry: LOL You got me......! :doh:
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GOT MY DATE TOO!
Congrats :cheer2:
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GP didn't like the idea???
Wow do we have the same Dr? My Dr is through the VA (for prior military) and he was like "not just no, but hell no - try these pills". He put me on Wellbutrin. So, I went to a bariatric group to do my surgery only to find out they still need the GP referral. So I typed up this nice letter explaining to him that I have done tons of research, how my weight effects my quality of life (lack there of), and how this would be a tool that I think would help change my life. I fax the letter to his nurse and to my delight, he signed it the very next day granting his approval!!! YAY I really think the letter helped my case. Good luck.
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Wil I ever be able to eat and drink at the same time again?
I am glad you asked this question but this one haunts me. I am in the approval phase and have tried not drinking with meals. It is very hard for me. I find myself wanting to gulp down water; almost like I am dehydrated or something. (Not actually dehydrated though.) So I take a few sips like Tiffy said, then find myself gulping again after the meal. UGH!! I have to keep trying this so I don't mess up post op and hurt myself. Funny thing, I am making my kids stop gulping during meals too. LOL It sure is easier to stop them than to stop myself hehehe!!! Either way, it is a good lesson to learn early - even without WLS. :dance: :boink:
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Is anyone here from Kentucky??
Hey Sarah, are you feeling any better? Did you try Gas-X?
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Unfourtunatly, this is a bit controversial..but thoughts on consuming Marijuana PsOp?
Meg, thank you for posting this. I think people forgot that medicinal marijuana is in use. I too have a nerve disorder but MM is not approved in my state. Sometimes I wish it were, because the drugs they have me on are pretty strong and leave me loopy. I am hoping the weight loss with help me as well. Good luck Kinky, Why couldn't he just munch on low carb Snacks??? (Think: beef Jerky, SF pops, turkey roll ups) The munchies shouldn't scare you if you are prepared with high Protein, low carb options. Just a thought.
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The Waiting Game
Lisa, I broke down and emailed my coordinator again. I just had to know if they actually submitted my packet to insurance. I feel bad bugging them but waiting is so hard. I don't even feel like this is real yet. Once the approval comes in (fingers crossed) then I know that feeling will change. Anyway, there are lots of us out here in VSG land with you!! I will keep your quick approval in my prayers tonight. Good Luck, Heather
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Swimsuit Season
This year I won't get to enjoy swimsuit season. No worries though. Next year, girl it is on!!!!!!!!!! LOL
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Are my goals out of whack?
Very inspiring!! Thank you for sharing and congrats on an amazing 97lb loss
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sleeve-not what I expected
The Dr's office should have provided a meal plan or outline for post op eating. When I read people feel no restriction, they usually admit later on that they were eating soft carbs - mashed potatoes, ice cream, Pasta etc. One thing I have noticed from these boards is that many people are serious carb counters. Most Dr's suggest you eat Protein first and limit carbs to 100 per day (give or take). If you are not counting carbs you may be cheating yourself. I think your weight loss is a great feat and you should be proud. Never compare your loss to someone else because there are many variables: how much they have to lose, co-morbidities, thyroid issues, glandular issues, exercise routine and diet routine. Be proud of your loss and push through your stall!!! It may mean switching up your current diet or exercise routine, but you can do it. Don't give up
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does this post-op diet sound crazy?
I have heard people on OH talk about going straight to mushies post op. I, personally, do not agree with it. Ok I am NOT a bariatric Doctor or any type of medical professional so this is only my opinion. But based on my readings of the Sleeve, the liquid diet post op helps to lower the chance of leak. My Dr even went over this and accredited his extremely low complications rate to the fact that he is more strict with the liquid post op diet than other Dr's. For me, it is better to err on the side of safe than to jump into something. I have even thought about staying on the clear and/ or full liquids longer than required because I am so utterly scared of a leak. I would ask the Dr what his complication or leak rate is. Ask how many VSG's he has done. And, lastly, I would educate, educate educate myself on the procedure and do what you think is right. You could even express your concern to your Dr and see what he says. He may tell you that if it helps you feel safer, then go on Clear Liquids for X amount of time. Good luck and keep us updated.
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When Can I have COFFEE!!!
I like the idea of mixing the shake with coffee. Atkins has a shake that is called cafe latte (I think) and it is so yummy. I drink it now and I haven't even started my pre op diet. Good idea :thumbs up:
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New Addiction?
I pray that my new addiction will be exercise, eating right, shopping for others or sex (school girl giggles). Those are all great addictions. I really do worry that I don't have what it takes to be one of you great post op sleevers. Some of you are so dedicated to exercise and carb counting. Just can't shake the what if's... ugh. I keep telling myself, if I could stick to an exercise program and constantly watch/monitor what I put in my mouth then I probably wouldn't be doing this in the first place. Man... don't let me be that bad sleever. I just keep praying for one of your healthy substitute addictions.
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Got my date!
I really like the end... "I will still need you in my life". I think people feel like we are leaving them behind. Friends want their fat buddy to laugh with and overeat with. Family are worried about the actual complications and loss of you, but that could happen with obesity. Gym buddies and trainers probably think we won't work out, or it is an easy alternative to working out, but they go hand in hand. Thank you for sharing.
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My Ah-Ha Moment
Your entry brings tears to my eyes; as if I were reading my own diary. I don't want to leave my beautiful girls without a mommy. I want to be there when they are mommies and many years after!! Like you, God held my hand and led to begin my journey. I am still in the approval phase but I have seen many signs that I was on the right path. Congrats on your weight loss and your new life. And thank you for sharing <3
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3 month update
Glad to hear you are doing so well Congrats on the great weight loss as well.
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One Week Post-Op
Bellah, you have an amazing attitude about you. I believe that is helping you to remain motivated. Your words seem so calm and well reflected. It sounds like you are doing a wonderful job!! Cheers
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From: The Waiting Game
Waiting is definitely nerve wrentching. My coordinator told me that my insurance (Anthem BC BS) usually takes the full 30 days to approve. I am hoping for a quick approval so I can finally believe this is real. Right now, it just doesn't seem like reality. Good luck on your approval!! Keep us updated