Leaderboard

Positive post for people living with diabetes and in the pre op phase. I became a diabetic at 29 in 2018 my first blood sugar reading was 329 A1C 13.5.I was put on meds metaformin and insulin, but changed my lifestyle and was running too many lows so was taken off. In 2020 I started to get real bad yeast infections( TMI) checked my blood sugar 521 A1C 11.5 scheduled an appointment with a endocrinologist was put on humalog and trujao soloster. After getting my A1C down to 6. I was put on ozempic and trujao. Two weeks after surgery I was told discount all meds and that I didn’t have to see my endocrinologist anymore. Since surgery resting sugar is always 70 never below and after a meal in the 90’s the highest it’s been was 104. Sorry for the long post but I wanted you all to know my struggle. Btw I had surgery 3/3. I hope others who are undergoing surgery due to weight and diabetes get the same blessing!

I'm experiencing a situation at work today. This skirt fit comfortably snug during my pre-op diet period (last time I wore it). Today? Well... I just began Week 5 today (sleeved 10/13). I have not lost anything on the scale since about 10 days out. That doesn't exactly bother me. I'll take a smaller body any day of the week! The rest can catch up when it's time.

I'm pretty young and have similar stats to yours, and you're literally my inspiration in terms of journey.

I created a blog entry with the same content below here, but I feel like no one ever reads BP blogs, so am posting in the forums for good measure. Sorry for the dupes! Also sorry this is so long! ---------------------- It's been 3 years, y’all. I’m a 5’2” female and was 235 lbs & 45 yrs old at the start of the 2 wk liquid diet. Didn’t lose any weight prior. I was on high cholesterol and blood pressure meds, diagnosed with fatty liver, pre-diabetic, peed every 20-30 mins, and snored like a freight train (so said Mr.) Day of sleeve surgery: 223.2 lbs No recovery issues, but I became dumper on sugar (still am). I got off my meds, eliminated liver and diabetic diagnoses within a month. I can hold my pee like a superhero (including not having to go once during a 9 hr flight pre-covid!), and I sleep so silently that Mr. admitted to checking on me during the night in the beginning to check if I was even alive. I ate VERY little during weight loss phase compared to most, but it worked for ME…I didn’t suffer any medical/nutritional issues nor any angst throughout. I tracked everything I ate/drank, weighed myself every morning and took my measurements every Wednesday (I STILL track and weigh daily - its just habit now -, but no longer take my measurements regularly) Reached goal of 127 lbs 7 months after surgery. I had zero stalls. I had a tummy tuck, arm lift and breast lift at 14 months post op. Lowest weight: 109 lbs (this was a month or so after plastics, but quickly gained back to 115-ish) I’ve basically been 115-ish +/- 5 lbs since a couple months into maintenance. Weight this morning: 116.0 lbs even. Happy place is below 120 and/or that my clothes still fit, LOL. These days I exercise semi-regularly, running minimum 5km 2-3 times a week supplemented with the occasional 20-30 min strength training sessions at home (I continue to hate strength training exercises but consider it a necessary evil), and various other for-fun cardio activities. Part of me wanted to get back to higher exercise levels so I can get the “fitter” look I had back then, but I long ago reconciled myself with the fact that I don’t want it THAT badly. Maybe someday I may change my mind, but I’m cool with it for now. I average 1800-2000 cals a day. I drink alcohol and carbonated water on the regular, use straws, chew gum, drink coffee, and eat popcorn, fried foods and carbs. I love desserts. At 3 years out, my restriction is still in effect and could probably eat about 1-1.5 cups of food in volume at one sitting before I need to tap out: some things I can eat more of (salads) than others (dense protein & fluffy bread). I will barf if I eat too much or too fast. I have energy for days, and am more than satisfied with how I look and feel. Life is good. Had my 3 year follow up last week and I continue to be the picture of health, and my surgeon asked again if I wanted to be on a poster. Ummmm, no thanks. Regrets? ABSOLUTELY ZERO. Well, except maybe that I didn’t get a v-shaped tummy tuck incision vs the straight line one that I got. Just means that I can’t wear higher cut bikini bottoms without my scar showing (see the last pic in the collage below). But I mean, really, I’m just nit-picking at this point. This forum has been a constant in my life for the past 3 years, and I’ve made some great connections and some actual REAL friends. Its really nice to engage with others who know what the eff you are talking about, even if its just about food porn and clothes sometimes, lol. Hugs and Congrats to those who made it to the other side with me, and Hugs and Good Luck to those on their way.

Welcome BirdLady! My big tip: As tempting as it may be, don’t weigh yourself for at least 3 weeks after the surgery.

Hey all, first time posting here and I've been dealing with this for months now. I got the duodenal switch about 7 or 8 years ago when I was about 16. Crazy young I know, and to this day I still question that decision and probably always will because of my age. I've had a great experience as far as weight loss goes, but as I've gotten older I've gotten increasingly worried about malnutrition/deficiencies developing over time. I'm religious about my supplements, and I literally got my bloodwork done earlier this week so I'm good about that. However, the anxiety about potential deficiencies that I feel like might go undetected in bloodwork (for instance I know B12 tests can be inaccurate in detecting deficiencies) or that there might be a time that supplements become ineffective for me is becoming extremely difficult to bear, keeping me awake at night, causing anxiety attacks, making my life miserable, etc. All to the point where despite not technically being diagnosed with any deficiencies, it makes me regret the surgery and feel like I'm going to get severe side effects or die an early death because of this decision. My entire family has had the procedure and I'm the only one who really deals with this to this extent so it's difficult for me to cope. I have appointments with my primary care physician and plan on contacting my surgeon to discuss these risks more with him, but I have the feeling that this anxiety will persist as my anxiety causes me to have doubts about the ability of modern medical science to adequately monitor the effects of a procedure this radical. I realize that all of these concerns are likely what should have deterred me from the surgery in the first place, but at the time my family, medical team and myself thought it was a good decision. Tl;dr: having extreme health anxiety about longterm nutritional complications despite doing everything by the book and don't know what to do about it.

Congratulations in advance! Tips: Don’t buy too much in advance and absolutely never compare you’re progress to anyone else.

Not at all! I was busting a prevailing myth - clumsily, I realise. I apologise that it came off snippy (as I can see on a re-read)!

The "easy way out"? Bulls(p)it. Total bulls(p)it. It is not the easy way out. It is a TOOL that you are being given to teach yourself how to interact with food from now on. It doesn't last forever. A lot of people think "oh well you got your stomach stapled so of course you're gonna lose weight" without knowing that you can absolutely stretch that pouch out. Don't. Listen. To. Her. Mothers aren't always right. Do this for YOU, because you have an entire life to live. And when the weight is coming off you left and right and you're starting to ease back into the world, you'll have the best feeling in the world and it'll motivate you to keep going.

Your weight is basically meaningless for the first few weeks. You just went through a major surgery and your body is catching up with the changes! It is virtually impossible to gain actual body weight right after surgery (weight fluctuations of a few pounds are very normal and usually just related to water retention), so right now, you need to focus on healing and getting enough water and protein. You might even want to stay off the scale for a while so you don't stress out about it needlessly. A lot of people just weigh in once per week so they don't see those fluctuations. You're doing great -- just stick with your program and you'll keep losing.