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Showing content with the highest reputation on 11/10/2021 in all areas
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1 point
After surgery diabetes
Cynkentayjus1 reacted to Chantrella for a post in a topic
Positive post for people living with diabetes and in the pre op phase. I became a diabetic at 29 in 2018 my first blood sugar reading was 329 A1C 13.5.I was put on meds metaformin and insulin, but changed my lifestyle and was running too many lows so was taken off. In 2020 I started to get real bad yeast infections( TMI) checked my blood sugar 521 A1C 11.5 scheduled an appointment with a endocrinologist was put on humalog and trujao soloster. After getting my A1C down to 6. I was put on ozempic and trujao. Two weeks after surgery I was told discount all meds and that I didn’t have to see my endocrinologist anymore. Since surgery resting sugar is always 70 never below and after a meal in the 90’s the highest it’s been was 104. Sorry for the long post but I wanted you all to know my struggle. Btw I had surgery 3/3. I hope others who are undergoing surgery due to weight and diabetes get the same blessing! -
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Am I done losing after 5 months?
Blacc.Beautiiee reacted to brooketw for a post in a topic
I was sleeved on 5/24/21 and have lost 70 lbs. I still have at least 70 more to lose. The past two weeks I haven’t lost anything and my appetite has been ferocious! I’m meeting my protein goals of 80+grams, but find myself creeping up toward 1200+ calories a day, even when my surgeon and nutritionist recommended 800-1000. I’m not feeling as much restriction and find myself getting hungrier, especially as the day progresses and in the evening. I’m terrified that my body had met its “set point” or my sleeve has stopped working or stretched out. What gives? Please help this newbie out and tell me it will get better! -
1 pointI'm experiencing a situation at work today. This skirt fit comfortably snug during my pre-op diet period (last time I wore it). Today? Well... I just began Week 5 today (sleeved 10/13). I have not lost anything on the scale since about 10 days out. That doesn't exactly bother me. I'll take a smaller body any day of the week! The rest can catch up when it's time.
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ms.sss: 3 years, baby
ColieCallwell reacted to ms.sss for a post in a topic
I created a blog entry with the same content below here, but I feel like no one ever reads BP blogs, so am posting in the forums for good measure. Sorry for the dupes! Also sorry this is so long! ---------------------- It's been 3 years, y’all. I’m a 5’2” female and was 235 lbs & 45 yrs old at the start of the 2 wk liquid diet. Didn’t lose any weight prior. I was on high cholesterol and blood pressure meds, diagnosed with fatty liver, pre-diabetic, peed every 20-30 mins, and snored like a freight train (so said Mr.) Day of sleeve surgery: 223.2 lbs No recovery issues, but I became dumper on sugar (still am). I got off my meds, eliminated liver and diabetic diagnoses within a month. I can hold my pee like a superhero (including not having to go once during a 9 hr flight pre-covid!), and I sleep so silently that Mr. admitted to checking on me during the night in the beginning to check if I was even alive. I ate VERY little during weight loss phase compared to most, but it worked for ME…I didn’t suffer any medical/nutritional issues nor any angst throughout. I tracked everything I ate/drank, weighed myself every morning and took my measurements every Wednesday (I STILL track and weigh daily - its just habit now -, but no longer take my measurements regularly) Reached goal of 127 lbs 7 months after surgery. I had zero stalls. I had a tummy tuck, arm lift and breast lift at 14 months post op. Lowest weight: 109 lbs (this was a month or so after plastics, but quickly gained back to 115-ish) I’ve basically been 115-ish +/- 5 lbs since a couple months into maintenance. Weight this morning: 116.0 lbs even. Happy place is below 120 and/or that my clothes still fit, LOL. These days I exercise semi-regularly, running minimum 5km 2-3 times a week supplemented with the occasional 20-30 min strength training sessions at home (I continue to hate strength training exercises but consider it a necessary evil), and various other for-fun cardio activities. Part of me wanted to get back to higher exercise levels so I can get the “fitter” look I had back then, but I long ago reconciled myself with the fact that I don’t want it THAT badly. Maybe someday I may change my mind, but I’m cool with it for now. I average 1800-2000 cals a day. I drink alcohol and carbonated water on the regular, use straws, chew gum, drink coffee, and eat popcorn, fried foods and carbs. I love desserts. At 3 years out, my restriction is still in effect and could probably eat about 1-1.5 cups of food in volume at one sitting before I need to tap out: some things I can eat more of (salads) than others (dense protein & fluffy bread). I will barf if I eat too much or too fast. I have energy for days, and am more than satisfied with how I look and feel. Life is good. Had my 3 year follow up last week and I continue to be the picture of health, and my surgeon asked again if I wanted to be on a poster. Ummmm, no thanks. Regrets? ABSOLUTELY ZERO. Well, except maybe that I didn’t get a v-shaped tummy tuck incision vs the straight line one that I got. Just means that I can’t wear higher cut bikini bottoms without my scar showing (see the last pic in the collage below). But I mean, really, I’m just nit-picking at this point. This forum has been a constant in my life for the past 3 years, and I’ve made some great connections and some actual REAL friends. Its really nice to engage with others who know what the eff you are talking about, even if its just about food porn and clothes sometimes, lol. Hugs and Congrats to those who made it to the other side with me, and Hugs and Good Luck to those on their way. -
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ms.sss: 3 years, baby
ms.sss reacted to buttermint for a post in a topic
I'm pretty young and have similar stats to yours, and you're literally my inspiration in terms of journey. -
1 pointHey all, first time posting here and I've been dealing with this for months now. I got the duodenal switch about 7 or 8 years ago when I was about 16. Crazy young I know, and to this day I still question that decision and probably always will because of my age. I've had a great experience as far as weight loss goes, but as I've gotten older I've gotten increasingly worried about malnutrition/deficiencies developing over time. I'm religious about my supplements, and I literally got my bloodwork done earlier this week so I'm good about that. However, the anxiety about potential deficiencies that I feel like might go undetected in bloodwork (for instance I know B12 tests can be inaccurate in detecting deficiencies) or that there might be a time that supplements become ineffective for me is becoming extremely difficult to bear, keeping me awake at night, causing anxiety attacks, making my life miserable, etc. All to the point where despite not technically being diagnosed with any deficiencies, it makes me regret the surgery and feel like I'm going to get severe side effects or die an early death because of this decision. My entire family has had the procedure and I'm the only one who really deals with this to this extent so it's difficult for me to cope. I have appointments with my primary care physician and plan on contacting my surgeon to discuss these risks more with him, but I have the feeling that this anxiety will persist as my anxiety causes me to have doubts about the ability of modern medical science to adequately monitor the effects of a procedure this radical. I realize that all of these concerns are likely what should have deterred me from the surgery in the first place, but at the time my family, medical team and myself thought it was a good decision. Tl;dr: having extreme health anxiety about longterm nutritional complications despite doing everything by the book and don't know what to do about it.
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Vegans and Bypass surgery (Surgery date 10/8)
lizonaplane reacted to Smanky for a post in a topic
Not at all! I was busting a prevailing myth - clumsily, I realise. I apologise that it came off snippy (as I can see on a re-read)! -
1 pointPost op day 5 after sleeping most of the day yesterday I woke up early with my 5.5 year old and let my husband sleep in. I ready to get up anyways because I guess of maybe reflux. I’ve never had it before but something in my sternum area was bothering me. my belly button incision is still pretty sore while getting up, bending over, and to the touch. It doesn’t, and never did require anything more than Tylenol (which thankfully I have the dissolvable). I had little meltdown involving some tears over trying to stomach yet again another protein shake I hate. Everyone’s beloved fairlife can go straight to hell. So I haven’t even reached 10g of protein yet people, imma die. Also I need to find another multi vitamin. so I pick myself up and brush my tank teeth (all this fake sweet stuff in protein waters/shakes/vitamins/chewable gas x/dissolvable Tylenol/sugar jello/sugar free popsicles is giving the worse taste in my mouth). i did manage with no problem 32 oz of water, 1/2 ounce at time using a med cup, spaced 3 min apart sometimes longer if was doing something. My goal tomorrow is to increase that by another 16 oz, we’ll see. Ok so after feeling like I was being a major baby about the cussing protein shakes I decided to white knuckle it and do 1/2 oz shots with 5 min in between. I had a cup of water for rinsing my mouth out and an empty cup to spit the rinse into between shots. And I managed 2 oz. and the after taste was STILL after the rinse. I had a sugar free popsicle for the first time, and even though I am totally over artificial sweeteners, it felt nice to bite into something. hungry and desperate for something that was palatable, I sent my husband to Panera to get 4 cups of different soups. I chose to strain the broccoli and cheese soup and water it down to slide off of spoon. I ate 1/4 cup by toddler spoonfuls every 3 min. I had to reheat 3 times for 19 sec. I wanted to eat the entire cup, but atlas I did not. I was satisfied and then passed out for a nap. I will be having that for dinner as well. Healthy? Not really, but I need some motherfarten calories, ANYTHING that doesn’t make me gag. today was better than yesterday. I took a lovely shower and did my hair. the end.
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1 pointOh yes. Most definitely don’t compare yourself to others. There are too many factors which influence our rate of loss: age, gender, staring weight, genetics, etc.. If you’re losing a couple of pounds a week on average you’re doing fine. As long as your weight loss trend is going down you’re golden & celebrate every pound & inch you lose. Don’t forget you likely will experience stalls along the way when you do t lose anything for a week or more. Watch keto. It’s very high fat & you may find your cholesterol levels are higher as your losing weight as it’s released from your fat. Better to look to low fat, low carb, low sugar high protein while you are losing. What plan did your surgeon & dietician give you? I’d avoid the popcorn too until you’re in maintenance. It’s very easy to overeat slider food. Congrats on your weight loss so far.
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Revision date November 8th. Any surgery twins?
ChrisBen reacted to kimdlawson06 for a post in a topic
Hello surgery buddies! Revision from VSG to RNY! Just got my date yesterday. November 5th for me! I was surprised at how fast the process moved this time!