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Showing content with the highest reputation on 01/09/2019 in Posts

  1. 3 points
    MarkLewis

    A1C dropped from 7.1 to 5.8

    I am 7.5 weeks out from my VSG. I am pretty darn happy about these results. My fasting glucose was an 82. Have others seen these kinds of dramatic shifts?
  2. 2 points
    BINABINA25

    Stalled

    Doreen0716, I completely understand. I will be a year out on the 19th of this month and I've been at a stall for 3 months as well. I try not to let it get the better of me because praise God we've come a long way from where we were. I'm down 70 pounds trying to loose the last 10 but it's a serious challenge. I workout and I try not to consume over 1000 calories. I'm going to try to reset my sleeve/body by starting over on the liquid diet and go from there. So maybe that could be a start for you also. I see alot people are doing the keto diet that had the sleeve, so maybe try a diet plan that's fit for you. But whatever the case dont get frustrated re evaluate and keep pressing. I think the process has just slowed for us all after so many months, to me it seems like when i hit the 9 month mark it slowed big time. But keep us posted on your progress.
  3. 1 point
    mousecat88

    wisdom my from drunk bff

    no explanation necessary Sent from my SM-G930R4 using BariatricPal mobile app
  4. 1 point
    I had the sleeve with ALM july2018, it was amazing and wish I had done it years ago Sent from my SM-G965W using BariatricPal mobile app
  5. 1 point
    SteveT74

    One Month Breakdown

    I have also been using the working out as a replacement for stress and anxiety reduction. Going to the gym may not be comfortable for everyone (Lolo and I are kind of lower on the BMI to start), but you don't need a gym to exercise. Go for a good long walk (even if you're in a cold place, you can walk the mall). You can focus on a hobby etc. You need to replace the unhealthy stress outlets with healthier choices. I know that's easier said then done. At the same time, you are still a new sleever (like me). Your new stomach is still swollen and it can a while for all that swelling to subside. Once it does, eating will be more comfortable for you. If you're willing to cook, you can find many healthy, sleeve friendly options out there. I have been cooking lots of sleeve happy meals for myself (and my family) and I have been able to actual enjoy what I eat. There are definitely times when I would like to be able to eat more of what I made, but that's just my fat brain doing it's thing. I needed the surgery so I wouldn't have those extra bites (well, not really bites, more like plates). So, losing out on those extra bites is part of the reason I needed the sleeve. You can still find joy in food, it may just requires a little more creativity and effort.
  6. 1 point
    Starry*Night

    Questions

    My boyfriend has had a cornea transplant - the good news is you'll probably recover much faster from WLS than from the cornea transplant! The stomach has better blood flow Edit: I weigh myself daily usually, but I don't let stalls weigh me down. I just use it as motivation to keep up with my water, protein, and exercise. Just remember, unlike previous weight loss attempts, the weight WILL come off this time as long as you stick to your doctor's recommendations, so don't sweat the number on the scale - just make sure you're doing your part! ❤️
  7. 1 point
    charmed4

    Dating.... Starting preop journey

    Lol Thank you for sharing. I never had a chest unless pregnant or now heavy. Congrats on rocking it tho. I know it doesn't matter what others think. I'm doing this for me and my health. Just would be nice to have a supportive partner Sent from my A466BG using BariatricPal mobile app
  8. 1 point
    Starry*Night

    Questions

    For me, before surgery (I had the sleeve btw) all I heard were good things. I watched tons of youtube videos and even in my support groups, everyone talked about how easy the recovery was and how they were back to work in a few days. I really wish I had heard some stories of people having a harder recovery so I could have mentally prepared myself, because I'm one of those people who has not recovered easily. I'd say brace yourself - know that there's a possibility that for months after surgery you may not feel well. And that's okay! Just prepare yourself for it. A few months of discomfort/hardship is worth a lifetime of health. You will likely go through a period of regret, and wonder why you did this to yourself. That's okay! It will be worth it once you feel better, and you WILL feel better. Have a good support system - people you can cry to when you're struggling. For me, it's my mom. Be prepared for your relationships to change. If you have a significant other, you'll have a whole new set of challenges to deal with. Always do your best to drink your water! If you don't drink enough, you'll get dehydrated, and that will make you nauseous and it'll make it harder for you to get your water down, starting a vicious cycle. You'll likely stall in your weight loss anywhere from 1-3 weeks after your surgery. Don't sweat it! The weight WILL come off. You can't control the number on the scale, but you can control meeting your liquid, protein, and exercise goals - so focus on them instead! Most of all, be kind to yourself. You're giving yourself a wonderful gift of health. Enjoy the journey - it's like being given a second life 🤗
  9. 1 point
    AJP

    Dating.... Starting preop journey

    Same here. I didn't get heavy until pcos kicked in. That was my 20's. Fast forward 20 yrs and a divorce I just didn't bother dating as I disgrace feel comfortable in my own skin. I'm now down to my lowest weight since 1998. I'm at 198-199 naked lol. Some might consider still big but I'm rocking it. Only thing I miss is my boobs. My ass was pretty sad when I was big now it's nonexistent
  10. 0 points
    ladyphedre

    1st Consultation tomorrow

    Hi all, This is my first topic post here. So hi!! Tomorrow I see Dr. Long at the Bariatric and Metabolic Center in Parker, CO for my first consultation. I've been researching doctors and bariatric centers in my area for about 3 months now. I've chosen to look at Dr. Long first because he is highly reviewed on healthgrades.com, Cigna, Yelp, and Google. I think the average comes out to 4.8/5.0 stars with close to 300 reviews. So he sounds pretty decent. His office staff have been really nice any time I have talked to them on the phone. I'm excited and nervous. I've made a fairly good list of questions. I'm going to be self-pay as my insurance does not cover it, and will not even with an appeal. I have asked multiple times in multiple ways. So it's good and bad. I don't have to deal with the headache of insurance and their hoops. I get to have my surgery sooner but am spending a lot of money. I'm lucky in that I have some very supportive friends and family. With only one or two exceptions most everyone has been supportive. Some don't understand, but they ask questions to at least try. How have you guys dealt with family and friends who only focus on the potential side-effects of surgery though?

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