As long as you stick to a certain amount of calories a day ! you don't have to worry. Sure there's time you will stop losing weight, but you will lose inches instead. "THAT TO ME IS BETTER THEN POUNDS ANY DAY !" I do between 800-1200 calories daily. now that's not much, BUT ! When you are banded, and you start getting fills, "IT COULD TAKE A FEW FILLS" you begin to lose your appetite. So not hungry, 1000 calories a day, results,,,
WEIGHT LOSS ! Plus you will get into exercising or walking the dog, or house work too. This all helps take the weight off.
Just remember,,, this is a s l o w go, so be patient.
You need a good Protein shake. Don't buy whey! It can be fattening. Also, the mall stores are pricey. Shop on line, and look around. If your having a hard time? just google the name of the product, then look at the prices on each site. Go with the cheapest.
Hope this helps take the edge of failing.
It doesn't matter how you get there, just as long as you arrive !
Shirley.