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Showing content with the highest reputation on 07/21/2022 in all areas

  1. 3 points
    Brennanfan

    Surgery next week

    Thank you. I'm having the gastric sleeve and my insurance is covering the surgery. I'm bone on bone both knees so I need to get my BMI down before I get knees replaced
  2. 2 points
    I'm starting to just do simple workouts I've found on Pinterest around different areas of my body and walking. I'm 6 weeks out from surgery and trying to move more and not count work. Even though I come home pooped. Just start moving. Anything is better then nothing. The more you do the easier it will get to do more.
  3. 1 point
    I was like that at the beginning too. My thing was constantly watching people baking cakes and dreams of baking cakes. It will get better for you. Now, I am more concerned with trying to find the healthiest thing I can eat. I'm on a broccoli kick now and can't get enough of it. As for going out to eat with friends I have been avoiding that cause I'm being a scaredy cat thinking I might get sick from the food and dump or something.
  4. 1 point
    liveaboard15

    Low carb bread

    Found some new low carb breads today at the supermarket. They taste pretty good too. I miss bread and carb heavy foods lmao.
  5. 1 point
    doobie31

    100+ Lbs gone! 🥳

    Incredible and inspirational.
  6. 1 point
    SkinnyMingo1408

    Pre op

    Nicotine can also affect how you heal. I know it's frustrating but they have your best interests in mind. Also you know that nicotine is not recommended post surgery right?
  7. 1 point
    Cstna

    I hate protein drinks! Any protein pills?

    haha all good! I dont think it is on amazon, but you can order from the website! I am sure any broth would work, but this one has 20grams of protein ... not 8 like most!
  8. 1 point
    Oh no! Was the soup very hot? Protein powder can clump in heat. Maybe try letting the soup cool a bit? My oatmeal cools for 15 minutes before I add protein powder. Protein powder is also excellent in pancake batter and cookie batter.
  9. 1 point
    vikingbeast

    Surgery tomorrow and panicking!

    Hospital Ángeles is the best hospital in Tijuana... you were in good hands and I hope you're recovering well!
  10. 1 point
    mae7365

    Wow! Size 6?????

    My daughter came home today and she told me I should try on some of her dresses from her college formal days. Never, ever, ever did I expect them to fit. I feel pretty good after I looked at these photos. Of course, I've got the whole "bat wings" going on, but I'm not going to stress over the details. Just wanted to share my joy of the moment!

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