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I noticed today that I actually weigh 5 lbs. less than the wild lie that has been listed on my driver's license for the past 25 years! 🤣🤩 I guess it qualifies as a NSV.

Has anyone have a bariatric mindset book and workbooks Sent from my U307AS using BariatricPal mobile app

No cons other than cost perhaps. I think its a great idea, some people (me included) tend to focus on the scales too much. We may strive and struggle to reach some magical scale weight but we may have insufficient body fat to lose after already losing a lot of weight. Focusing on body composition is a positive way forward.

I am scheduled for November 22 I’m so excited I am from Chicago Illinois.

How are you doing on your pre-op? I am doing pretty good. I was a bit dizzy day 2, yesterday, but today I am not. It hasn't been horrible. I mean yeah I feel a little empty at times, but just keep telling myself it is only for X more days, and it is my Prep....just like for a colonoscopy only longer lol. And, I know it will be worth it. It is only going to make things easier on me. I honestly feel like a whinny butt when I get hungry. Like c'mon Robin there are tons of people that have nothing to eat every day....you can do this!! We ALL can!!!

I am in the same boat. Had my surgery on the 25th. It was so much worse than I imagined. Now a couple days out I'm feeling a little better thankfully. I am struggling to get every sip of water in. I still have some pain especially if I take too big of a sip. I am using disolvable tylenol- that's one tip I can offer. Found it on Amazon since my pharmacy didn't have it. Its a fruit punch flavored powder. Highly recommended it. I am definitely having some emotional issues already. Even though I'm not physically hungry, I'm mentally dying to eat something. Every time I nap I dream about food. And suddenly it seems every TV show or commercial is focused on food. It's going to be one hell of a challenge. Good luck on your journey, hopefully it gets better quick!

I would have been knocking on my surgeon's door long before now. Everyone needs to learn not to be shy about reporting issues to your surgeon and keep banging on them until there are action items in place to deal with whatever the issue is. If the action items don't resolve the issue then keep banging. The squeaky wheel get the grease. The screeching wheel gets whatever it needs. Good luck, Tek

A stall is very common between 3-5 weeks out. If you search this site there are more than 17,000 posts about the “three week stall”. Just stick to your plan and let your body sort itself out. The weight loss will continue.

Hello! I thought I’d drop in and share a waffle recipe that I really like. 1/4 cup oats (I use quick oats, but rolled work as well) 1/4 cup vanilla Greek yogurt 1/2 small banana 1 large egg 1 scoop vanilla protein powder 1/4 tsp baking powder splash of vanilla blend all the ingredients together until smooth, then you can make it in a waffle iron or make pancakes with it. This does make about 3 waffles, so you can scale down the recipe or save some for later ☺️ You can also omit the yogurt, I’ve made it without the yogurt plenty of times. You can also substitute the banana with applesauce or pumpkin purée.

I take zoloft as well and trazadone and Topamax and I have had nothing but issues with any of my meds working right. I barely sleep at all and it's been worse since covid hit. Sent from my SM-G781U using BariatricPal mobile app