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Showing content with the highest reputation on 11/25/2020 in Posts

  1. 3 points
    I didn’t enjoy the protein shakes either. They were too sweet & grainy but I persevered. It is only two weeks & you can do it too. Mind you I was only drinking one shake & a soup each day. I just wasn’t hungry or interested in food. And I hate to tell you but you still won’t be chewing for another couple of weeks when you start on soft food. (Purées should be sloppy & completely lump free - nothing to chew.) This is a good time to think about your eating. How much of this is coming from your head? Why do you want it versus need it? Wanting something to chew is as much a craving (emotionally driven eating) as wanting something sweet or salty. This isn’t easy but it is so worth it. You can do this.
  2. 2 points
    GradyCat

    New here-Gastric sleeve 2019

    I found myself in a similar position and only three weeks ago took back the reigns of my eating program. I am focusing on eating just like I was when I first was sleeved: 60g protein, 64 oz water, low carb, low fat. Go back to the basics. Your pouch is still there and will be your best friend as it will restrict you from eating too much at any one setting. You need to cut out the snacking in between meals, though, as you know. You can do this!
  3. 1 point
    Get well soon! hopefully it's just a new intolerance or bad product etc. and nothing serious ♥️
  4. 1 point
    Wouldn't a blockage have happened long before now if it was going to happen? Let's hope it's just a flukey temporary thing and you'll be back to normal by Monday.
  5. 1 point
    catwoman7

    Just starting..

    they're both very safe surgeries these days, so I wouldn't really worry about that piece of it. what most people will tell you is that if you have issues with GERD, bypass is usually the way to go. Otherwise, it pretty much comes down to personal preference. There may be other health issues that would make one surgery more appropriate than the other, but that's the major one. Your surgeon will be able to explain the differences and recommend one or the other depending on your particular health issues (if you have any), although in the end, it's ultimately your choice. I had the bypass and have been very happy with it.
  6. 1 point
    mlmx1138

    2 Weeks Post-Op--Puree time!

    Your right, I haven't deviated yet so I won't start now. Like BigSue said, I don't want to take any chances on this.
  7. 1 point
    SINISTER

    rate of weight loss

    It's been 45 weeks since my surgery and I've averaged 2.4lbs per week. That hasn't been steady though. A LOT of peaks and valleys in there. I went over 6 weeks at one point and hardly lost a pound. I've also been lifting heavy in the gym which can throw the scale results off but overall fat loss will be down. I'm happy with the overall results so far though.
  8. 1 point
    Yes, a battle. One thing that has helped a lot was my Dr. suggesting not going over 2 hours without eating something. When I plan these mini snacks, most times I’m able to say “okay self, it’s just head hunger. You had something an hour ago and will again in an hour, so hold tight and get over yourself”. Doesn’t work 100%, but hey, I’ll take 60% help and trust that this muscle memory will get stronger each time I refuse to give in. Good luck!
  9. 1 point
    Jestplay

    January 2021 anyone?

    Almost January, I am scheduled for 12/29. I'm between semesters at that time and a little nervous and excited.
  10. 1 point
    SilviaC

    Clothes during Weight Loss

    Goodwill. Also my doctor’s office had a clothing exchange every month at the time of our monthly support group meetings so we would all bring the clothes that no longer fit and take what does fit at the time of the meeting. Hardly bought any new items because of the rapid weight loss and you never know where you will end up in size.

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