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Last year I was diagnosed with mixed hyperlipidemia .Got my labs back for 7 months post op . Cholesterol dropped 48 points and I have no sign of hyperlipidemia! All my labs were normal.

I think you just need to get through the first month or two, and focus on getting your protein and water down. As you get further in the process, more foods will be available for you, albeit in much smaller portions (which is good). Look at the thread "Food Before & After Photos", there are so many ideas of what people are eating post surgery. It DOES get easier each day! Hang in there!

I'm only 7 months out, but I've stalled a few times. My dietitian actually gave me a plan for what to do if I stall out for two weeks or longer, and that's change things up. Intermittent fasting, changing up your exercise routine, adjusting your calories throughout the week (doing 500, then 1000, then 1200, and then back to 1000, 500 and repeat). Stalls are there because your body got used to what it was doing (most of the time, there are other medical reasons for stalls as well, like constipation and gas and such). If you are only doing the elliptical, maybe try lifting weights or doing a rowing machine? Change it up. Your protein goals sound fabulous, but maybe add a few carbs in there here and there. It's a lot of trial and error trying to figure out what works, which you obviously know. I think your weight is great, and you have done amazingly. Just hang in there, okay? ❤️

Yep - I weighed daily, but only officially recorded it weekly, so a week without loss (or a bit of gain) I chalked up to being a "stall". I only had one week without loss until I started ramping up my calories to slow down the loss leading into goal (and my "three/third week stall was maybe a day - it's a big YMMV thing.) There are too many water weight effects to worry about daily fluctuations.

Hang in there, it will get better ♥️

I felt that way for the first week after surgery. The first month I spent forcing myself to drink water and my protein shake because I had absolutely no desire to eat or drink. The gas pain does get better. I’m 6 weeks post op and am able to eat and drink (separately, 30 minutes apart). I’m on fork tender foods now, and I still get the post op blues when some foods sit very heavy in my pouch. But it’s a learning process that doesn’t come overnight. You’re re-learning your body again and that takes patience and time. Give yourself a break and try to get as much water and protein in as you can.

Congrats on getting your surgery date. You’ll be fine. My surgery was way before covid but I was alone most of the time. A friend dropped me off at the hospital & picked me up three days after surgery. I live alone & managed well at home. Have to admit I was pretty tired & didn’t really want visitors so my friends & family txt & phoned regularly to make sure I was ok. I did make sure I had all my meds, shakes, soups, broths, etc. I’d need before I went to hospital. Good luck.

Day 6 after surgery. Tenderness is nearly gone. Standing up straight without difficulty. Finally went to the bathroom yesterday after taking mirilax. I’m walking well by myself and building up to thirty minutes. Problems- Gas build up. I’m drinking too fast which is part of my old habits. I took a shower last night after wrapping myself in Saran Wrap but it didn’t stick and one of the five small dressings got wet. I cleansed the area and covered with a large dry bandage. I’m drinking clears and premier protein shakes. My doctor also allowed me to have a medicine cup full of sugar free pudding made with Lactaid milk to take my medication. Tolerating well without vomiting or nausea. No dumping syndrome. Calories are still under 500 at this point but fluids are tolerated well. One warning, I took a sip of some cold water and it gave me a spasm in my belly. Cold Zico coconut water was tolerated better. Still using the 30 ml medicine cups to avoid overfilling my new stomach. Some mood issues and being snappy. Because I can’t eat junk I am “expressing myself” much more. Hubby is a bit taken aback but he needs to understand I can’t be passive anymore. It made me 125 pounds overweight.

Weight this morning 136.4. I spoke to the surgeon's office on Friday and I still have to take omeprazole until they take a look at everything with an EGD in another six weeks. I still have no GERD. I can sleep flat again! I ordered my operative record and discharge summary from the hospital records department and they emailed them to me for free. It was very interesting to read, I learned quite a lot that no one had told me. My bypass is 50 cm, so I am hoping I will not have too much malabsorption and no bile reflux. My sleeve/pouch is 6 cm long, I think my surgeon made it longer than usual because my sleeve was very narrow. Despite a bigger pouch I have had to start measuring my food because I can't eat as much with this pouch as I could with the full sleeve. I can comfortably eat about a cup. I want to be very careful not to stretch out the stoma. My sleeve used to be so sensitive, but with this RNY I haven't vomited at all. So far I'm pretty happy with this surgery.

Glad you are home and doing well. Its crazy being able to drink like that after surgery. I was able to do that as well. There are plenty of things you will be able to get down without making you lose that much weight. You will be surprised of how easy I am sure. Be very careful dumping is horrible ! I loved my sleeve too and miss it. Hoping someday I will feel better about this bypass, lol.