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Showing content with the highest reputation on 12/25/2019 in Posts

  1. 3 points
    Do not compare your progress to others. We're all on a unique journey. No one else has your combination of hormones/history/age/metabolism/stress/etc. Also, be prepared for stalls. They happen and it sucks. Take your measurements before surgery and regularly thereafter so that when weight loss stalls, you can still see the progress you're making. (Yes, you can lose inches even when the scale doesn't move!) Find some buddies who have surgery around the same time as you. It is great having people to talk with who are at the same stage in the process that you are.
  2. 2 points
    VIKING 0424

    Stall-B-Gone

    BEST WAY TO BREAK A STALL STOP WEIGHING YOURSELF LOL THROW THE SCALE OUT THE WINDOW IT WILL PASS AS LONG AS YOU FOLLOW YOUR PROGRAM
  3. 1 point
    DenaeHolmes

    Missing you

    Two weeks in liquid diet.... I am missing all food! So tired of the few things I can have.
  4. 1 point
    catchthewind

    Missing you

    Those are all such good healthy foods. Why can't you eat them? (Or are you still in a soft food phase?) Sent from my SM-T820 using BariatricPal mobile app
  5. 1 point
    catchthewind

    3 weeks post op from sleeve

    If yes and yes, I don't see why not. The worse that happens is you get so sick of ricotta bake you never want to look at it again! They say a varied diet is important because of the wide variety of nutrients we need, but that doesn't apply to us post-op. Sent from my SM-T820 using BariatricPal mobile app
  6. 1 point
    jinnjuice527

    Starvation mode?

    How the heck can I lose so slow when I'm only eating a fraction of what i was before? It just baffles me. So, I upped my calories and ate 800 as opposed to my normal 600 and gained a lb. Man, this is screwing with me. I wish I was like the others consistently losing each day. Sent from my SM-G973U using BariatricPal mobile app
  7. 1 point
    Are you ok? Anxiety sucks! I like to read, and meditate when I’m feeling anxious. It took a lil practice, but it really works for me now. What are things you do to help it?
  8. 1 point
    catwoman7

    Looking for a quality vitamin

    I just take Centrum Silver. Twice a day.
  9. 1 point
    This. I think it's very important to take into the equation why one wants/needs a revision. Anyway, results regarding revision and weight loss seem to vary a lot.
  10. 1 point
    Bastian

    Missing you

    not long emma and you can have it again and what a perfect food to be able to have after!

PatchAid Vitamin Patches

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