Way to go! You are getting your head back in the game. Success is the sum of small efforts repeated day in and day out.
I never use the bariatric store. When you deprive cravings, you want them more. Are there better options that you can buy for sweet and salty cravings? Hope others can jump in here and help with healthy sweet and salty snacks that are more cost effective.
make sure food advice fits your food plan..
Sweet:
Plain fruit, fruit dipped in sugar free cholate syrup
Salad greens, chicken, strawberries, blue cheese and pecans Skinny girl raspberry vinaigrette.
Dannon lite n fit Greek yogurt
sugar free popsicles
Roasted pumpkin and apple drizzled with sugar free maple syrup. sprinkle with cinnamon, (small amount with your protein goes a long way)
Salty:
Veggies dipped in hummus (cut calories by mixing plain yogurt in hummus)
Chicken fajitas or taco salad (no tortilla)
Parmesan cheese crisps
Cup of chicken broth.