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Showing content with the highest reputation on 02/20/2019 in Posts

  1. 2 points
    Ed_NW

    New and needing advice

    It's crazy how may people end up with serious problems like blood clots or leaks so you definitely want to be the squeaky wheel if you're concerned. Better safe than sorry.
  2. 2 points
    Briswife15

    New and needing advice

    Oh, ((hugs)). Don't feel stupid. You know your body, and know if something isn't right. Besides it has been a week and you're still struggling. Sent from my SM-N960U using BariatricPal mobile app
  3. 1 point
    Cecy50

    Single after weight loss

    Hello my name is Cecilia I'm 50 yrs old I had the weight loss surgery December 2017 I'm recently separated was married for 25 years so since August of 2018 I been on my own starting a fresh new life and I just join here in hoping of finding new friends
  4. 1 point
    Thank you! It was a long, rocky road. I started all my medications after they started the TPN in hospital, so I’m also back on the full dose for my bipolar medication. I feel worlds different than I did a month ago.
  5. 1 point
    njcardi97

    Insecure

    Hello my name is Nicole, and I am new to the group. I am in the earlier stages of the sleeve process. I have my psychologist appointment tomorrow and overall I am really excited to go through this process. However, my husband says he is on board, and will be supportive, but in the next breath he says he wishes I could loose weight the "conventional" way. Like I haven't been trying to loose weight most of my life, like he hasn't been there though all the multiple diets I have attempted and failed. He says that he sees the surgery as me giving up on myself. I see it as fighting for my future. I have seen some success with dieting, but the weight always comes back. I feel like the surgery is a way for me to start my future, and become the person that I know is underneath all this weight. I'm not sure how to explain to him how beneficial this surgery will be for me overall. Also I am feeling ashamed of telling people. So far besides my husband I haven't told anyone else because I am afraid they will feel the same as my husband. I fear that I will be judged and really I am just looking for support.
  6. 1 point
  7. 1 point
    amy6152

    Stress and poor food choices

    Thank you for the words of encouragement and suggestions. They really helped! I was completely back on program yesterday for the first time in a week or so, and the scale went down today. Feeling much better, and remembering I need to take care of MYSELF so I can take care of MY KIDS.
  8. 1 point
    Chris56

    Stress and poor food choices

    I too fell into the trap of eating poorly due to two kids with mental health issues. Know you are not alone. There are more of you out there then you know. Don’t feel guilty about anything. As moms we try our best. I agree that having simple healthy no thinking foods around might help you. My go to as a busy mom is greek yogurt. Grab and go and eat on the run. Hugs!!!!
  9. 1 point
    FluffyChix

    Insecure

    Obesity is a disease. The AMA says it, the insurance companies say it...etc. It is multifactoral in origin. But once someone is sufficiently metabolically deranged as we are as morbidly obese people, the chances of "doing this on our own" are as slim as winning the lottery. The surgery is only a tool that helps break the metabolic/hormonal cycle that drives obesity. But like any tool, it will only work if applied correctly. A hammer is a tool. But it will only drive the nail that holds up the scaffold, if you pick it up and apply action and the force of your determination. Same thing with the whole WLS stuff. You HAVE to change your behaviors with food in order to lose all the weight you want to lose. It isn't magic bean surgery. And that goes WAYYYY beyond just "mystically, magically learning how to eat small portions." There will come a day when you CAN and WILL eat again--more than you should--of things you should not be eating. Life will get messy and in the way. And there is no operation in the world that will healthfully keep you from eating your feelings unless you do the hard head work involved. WLS is a tool to help put morbid obesity into remission. Once ANYONE is morbidly obese, you can consider yourself to have an intractable, incurable, degenerative disease. But, with the surgery, and with proper attention and care and help, you can put it into remission.
  10. 1 point
    FluffyChix

    Stress and poor food choices

    Wow! What a crapton of stress and worry! I get it! Life definitely happens while we're trying to improve ourselves!! I think the idea of having low carb/low fat/healthier options on hand will be very helpful. I also think it's important to get up each day (only take that 1 day) and make a 1-10 check list of plans. Scratch them off as you complete them. Make doing self-care part of that plan. Cuz if you're well, the kids will be healthier. Try making yourself a deal for 1 day only. Make a deal not to have ANYTHING sweet all day (whether or not that is sugar or sugar subs). And include making it a no crap day--so no chips crackers etc. If you need to clean all the crap out of the pantry, frig and freezer! The kids don't need the crap either! Lock it in the trunk of your car if you must! Then any time you're hungry, drink a glass of water as quickly as you can. Then wait 20 minutes--get busy with something else. If at the end of 20 minutes you are still hungry and it's not time for your meal, then have a small protein and veggie based 100cal snack. Follow your rules of eating/drinking. If it is time to eat, then have your meal that you've planned. The rule is that if you're hungry, you eat protein/veg at 100cals per pop. No sweet. I use things like boiled eggs, al dente steamed broccoli, raw veg like leafy greens, rbp, carrots, celery, etc. If I'm hungry enough to eat, then I will eat a boiled egg and some veg! Hard to binge when you're full of boiled egg and veg! Then once you complete the day...do it again tomorrow. Just only commit for 1 day. If you screw up, then continue moving forward taking the next best bite. Don't throw the day away cuz of a slip or an isolated meal or snack. Put the snack in the trash, get the crap out of the house...etc. You can do this. It IS worth it! You are worth it. Your family is worth it. Find a counselor!!! Talk to your doc and RD!!!! Get them to help. It is in their best interest to help you through this rough patch, cuz you are part of their outcomes of surgery. They want to have good stats.

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