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Showing content with the highest reputation on 08/30/2018 in Posts
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3 points
New Study about Time Restrictive dieting for Fat Loss
YeahOkay31 and 2 others reacted to Matt Z for a post in a topic
https://www.today.com/health/how-lose-body-fat-follow-time-restricted-diet-t136562 -
1 pointBest thing I did was meeting with a psychologist. I was able to figure out my triggers and change my attitude and focus to know I am worth it.
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1 pointFirst make sure you are drinking enough water. If you are sweating, you may need more water. Talk to your dietician or surgeon. My recommends an ounce of protein after I work out and extra water. I drink half my weight in ounces (200 lbs would be 100 oz).
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1 point
1st day of Pre-op diet/feeling crappy
clsumrall reacted to shoregirl75 for a post in a topic
Glad you are felling better! I am on day 4 of 2 weeks of liquids. I understand what you are going through yesterday was the worst for me (3 day) I was so sad and emotional all day. I Just wanted to eat! I didn't cheat but it was a really hard day. I woke up today and I am feeling better. I still would love to eat something but it feels more manageable today. We will all make it through!. Good luck! -
1 point
Feeling Defeated
hopeful333 reacted to Cynisca for a post in a topic
Awesome!!!!! Then you absolutely got this!!! -
1 point
Collective Success
Orchids&Dragons reacted to Frustr8 for a post in a topic
Well folks add my 15 pounds to the ticker! To many who have had astronomical losses that sounds puny, but let me assure you every one of those,16 ounces. was hard to,lose. Folks you have here I 72 year,or person with Basal Metabolism,Rate of a sick 🐌 snail on antidepressant.And still somehow I won this victory. And it was quite an honor,to,make,the total a little higher. HURRAY,FOR TEAM BARIATRIC🎭We Got the Job Done! -
1 pointSurgery together, healing together, a good life forward together, what could be better?
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1 pointI think that's so cool. Family members going through it together. Congrats to you guys!!!
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1 point
Weird post-op weight loss surgery benefit...
sillykitty reacted to J San for a post in a topic
Maybe becsause I had VSG but those b@st@rds still rip me apart. I can sit out with my wife for 2 minutes and I'll end up with 15 bites and she wasn't bothered. Even now if I spray myself from head to toe I'll still wind up with 1 or 2 bites. I wish what you are experiencing happened to me. -
1 point
Orange county?
Michelleintheoc1 reacted to Puja for a post in a topic
I think another thread was just started on a similar topic! My surgeon was Dr. David Oliak - he's amazing! His staff is very supportive and they hold weekly support group meetings. His website is: www.oliakcenter.com
