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Good Morning! So I am 5 years post op, and over the course of the last two years or so, I have gained about 15lbs. I have been as low as 153, but was happy at 158lbs. Once I hit that goal, I kept working out, but started to not follow the diet my surgeon had directed. That's when the weight start creeping back on, and I found myself at 174. I will be honest, I actually do not have a problem being at this weight..but I have read so many horror stories about people who became comfortable and gained almost 50 plus pounds back, so I decided that for a week I would go back to the basics just to see if I could lose a few pounds. So, starting last Monday I went back to three meals day, with my portions at a cup and half. I ate Protein first, and stuck to veggies and fruits. Also, I cut all wine out of my diet except on Friday and Saturday, where I allowed myself to have a glass with dinner. This forced me to stick to a cup of coffee and all Water during the week. As usual, I kept up my 5 days in the gym, with 3 days of cardio and 2 days of weight training. I will be honest, I felt great but it was HARD kicking the carbs to the side of the road. I weighed myself on 3/26 and I was 174, I got on the scale on 4/3 and I was 169! I am so happy that I have shed these few pounds because it gave me more confidence that my pouch can still be used as tool, as long as I eat and drink what I am supposed to, and continue my workout regimen. Not sure if I will ever see 158 again since I weight train, but I do know that 174 is not a health weight for me, and that I need to eat better and take better care of myself. This surgery was an investment I made in myself, and I need to treat it as such.

Happy surgiversary people!! SW-274 CW 168 The second

Ok, the hiatal hernia is bcause the weight of the stomach area stretched the muscle that is around your esophagus near where it meets with the stomach. Imagine a hose attached to a balloon going through an uncooked bagel....stay with me here....if you pull the hose, the balloon is supposed to stop....if you have a hiatal hernia, the bagel is stretched so part of the balloon (stomach) pokes up through it. Now considering that the sleeve shapes your stomach like a banana, if that opening is stretched then a lot more stomach can shift up through there. Its not really age its more size and wether or not your "bagel" is stretched open or not. I hope I didn't sound too insane. Btw, I had a hiatal hernia repair on the same day as my sleeve and I hardly ever had pain or discomfort. Im 2 weeks+ out from a revision from the lapband to sleeve. As far as other hernias go, there's multiple reasons for them but age still doesn't save you. I was 21, in shape in the Army and got a hernia in my lower abdomen. Just happens.

I actually have been seeing a pediatric bariatric surgeon already. im three months into the process.. throughout my entire life ive been overweight and ive had a lot of troubles in school and health problems in between. i have a genetic condition that affects my muscles and joints and i feel losing some weight would benefit me . I also am on the road to type 2 diabetes and already have fatty liver. i may just get this done for medical health reasons

I took 4 weeks, but probably only needed 3 and I work as an admin assistant 7 hours a day. Energy will be a probably for you I'd say. I did have nausea at night time the first couple weeks too. It was manageable but would have sucked to have to work through. Good luck.

I never had nausea. That shouldn't be your concern, energy should. You will have bursts of energy then you will get tired very soon. A nurse? you would need a month to 6 weeks of, especially working 12 hour shifts. Unless you are a phone nurse, this is pure insanity.

I watch my 600 lb story, all the time, family hates it. But I feel a kindred-ness to some of the people and their struggles. Although I was never at that weight. Even though some are as tall as me 5'1, Recently I was watching the show and my daughter, rolled her eyes and said Mom do you feel that big and I said sometimes. She said Mom that's sad, do you know how many of those people would love to be the size you are now? (onederland). Honestly I never thought about it that way. But I can say that's its made me more grateful for the weight I have gotten to !!!

Congratulations! My surgery is scheduled for May 9th. It has been a long process and I am so happy. I wish you a good surgery and speedy recovery!!

My doctor wants me to get to a max weight of 200 pounds. I am currently at 240, 6'1 and feel 200 is too low. I feel my goal should be 220. Should I just wait til I get to 220 and see how I feel? Has anyone else faced this slight disagreement with their surgeon?