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My office staff knows Im having surgery... 1. because we are extremely tight knit, I babysit people's children for whole weekends, they were at my wedding, etc. 2. because we are all overweight, and we complain and do WW and fail. There are some here who need to feel it is ok to go have SURGERY--it is necessary for some, I AM ONE and just opening up and saying Im going to the seminar, has had everyone doing their research. They can all make their own decision. We are all women here and we struggle together. Im SURE that if insurance covered tummy tucks a few people here would have it done in a blink of an eye! To EACH her OWN and 2 people are going to seminars to learn about it!and Im all about being informed! I was motivated to do it by someone who i used to work with who had it done. My work family is not a concern...actually its my husbands family who is! haha! They are all about body images and weight loss (yet most should be asking to workout with me instead of commenting) I already told my husband...U ZIP IT MISTER...no one is to know on your side! and my family doesnt know outside of my parents and sisters. I just dont want the crap answers of oh you can lose that if you eat right and exercise...but are the same people who say "Why dont you want to eat" when they are trying to serve me a man size plate of plantains and fried chicken. Same people who go to Dominican Republic for a routine Lipo and breast lift but look down their nose at the mention of getting WLS. My thing is why cant i wear this decision proudly as a badge of courage for taking my problem by the nuts!? Why do we need to be so secretive? I see this as my fertility treatment, I need to do this to move forward. I need to do this for me emotionally as well. Do we look down at the person who gets a pace maker for their heart? This is my pacemaker...I need to do this to LIVE my life.

way to go...keep up the good work.

The 5 day pouch test is a high protein, low carb diet that is 5 days long. Its starts with full liquids and works its way down to solid foods on the 5th day. You can find info on it at http://www.5daypouchtest.com/. I used it a few months ago before I had my lapband revision and I plan on using it when I get my fills. People generally use it to help them to jump start weight loss after a plateau, get them back into the habit of using the band technique of eating proteins first, remind them of the feeling of satiety they should feel when eating the right portions, etc.

Surgery is not a Fix All, it is simply a tool we purchase to help us lose weight, kinda like a diet pill but WAY BETTER! I find some people even if they know you've had the surgery are timid about saying "oh you look great, Keep it up" they will tell a family member who is brave enough to pass along the compliment. And then you have folks who you've known for years who are not aware you have had the surgery and they EXCLAIM IN THE MIDDLE OF PUBLIC "OH MY YOU ARE LOOKING GOO, THERE IS ONLY HALF OF YOU LEFT, WHAT ON EARTH ARE YOU DOING TO YOURSELF" now when this happens you will be completely validated! This happened to me just this week and I've only lost 52 lbs....but this lady just couldn't help herself...and you know what?....It felt great to have such a compliment! Good Luck

I was in for two and a half days but I really should have stayed a third. You shouldn't let them discharge you until your pain is well controlled and you are able to keep liquids down for a full day without problems.

Not sure how far out from surgery you are but this is something that I have tried that seems to be working for me. I have increased my protein to about 100-120 gms per day, I am eating 5 small meals a day. Still averaging around 1000-1200 calories a day but my primary focus is lean meat and vegtables. My metabolism is funny, it gets very comfortable everytime I lose a few pounds and just sits there. I also do 45-60 minutes of cardio a day and work out with weights 3 times per week. It is a lot of work but I am so close to goal I just can't give up now. Good luck to you.

ok me and sexymomma have talked about this scale thing...girl it will drive you crazy. i hit onederland..got TOM gain 2 pounds...TOM left and so did the 2 pounds..went to the south to visit the parental units..gained 2 pounds..hello twoderville..bye bye onderland..UGH!!! before i left i knew my weight loss had stalled so like you im tryn now to switch up my exercise routine and eat my protein, which i pray to the high heavens gets me back moving..i have a little over a month before my 1 year anniversary and i HAVE to be in onederland and a size12 jeans or...or....or...ok nuthn's gonna happen except i'll be real sad and pissed! LOL keep up the good work hun. jennifer

Your doing such a great job, no wonder the dr is pleased... I'm so happy for you and keep up the good work...

You go girl! That is great news.

I am a OR nurse so I have a little experience in post op problems. First and foremost is just because this was done with out a large incision, this was still major surgery. ALL MAJOR PROCEDURES TAKE TIME.....Four weeks out is still very much in the recuperating stage. As so many have said, stalls are not uncommon. I too had a little depression afterwards when I would think that what I have done is for ever, that all does go away. I am 5 mos. out and eat what ever I want (of course that amounts to about 3 bites at a setting). But the thing is at this point I don't feel like I am on a diet. I have lost 65 lbs. and now am losing about 2-3 lbs. a week. Try to get the majority of your protein in so you feel good and then my advise is do not deprive yourself if you want something. Remember no matter what you grave it will only be a bite or two so enjoy it in moderation. Good luck, believe me this will all even out. Of course if physical symptoms continue and get worse get medical help.