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About this blog

My journey to take control of my life

Entries in this blog

So I've teetered these last few weeks trying to hop up on that wagon and struggled severely with self motivation, time management and preparation. I let that damn food speak to me...I gotta get this straight in my head..."To loose weight, to improve my health, I CAN'T I WON'T EAT YOU!!!!!"   BUT Thursday, I had my fill FINALLY!!! Then tonight i went to my first support group meeting. It was pretty great. I haven't openly shared my weight loss surgery with friends, family, and co workers...and
Hello all!!! I really appreciate the words of encouragement. They're amazingly helpful.   So I started off yesterday on the right foot. Writing in my food journal, ate my breakfast, packed a quick lunch. It was my 2nd day of my nursing clinicals...the clinical was good. I passed my physical assessment on my assigned patient ...buuuuuut not time to eat!!!! So as soon as I was done, I ate my 2 slices of deli turkey and a couple carrots! I had lots studying to do so I came home and spent 30
So today was my first day back on. I haven't had an adjustment and have no restriction right now but I'm trying my best til I do. Got up, had a cup of coffee and 1/2 C oatmeal. Tummy started growling at 1030 so I drank 10 oz of water at once. Went away. Then lunch came and I had 2 oz sliced turkey meat, 1/4 C baby carrots and 5 strawberries. Was starving when I got home. I REALLY wanted the Cheez-its that were sitting on the counter, but I resisted. My best friend (who is staying with my fiance
New to this blog thing. I'm hoping that this outlet will help me get a control of my life, emotional eating and weight loss. So here we go...   We all have our baggage...I'd say there's at least a 99.9% chance that that is the reason that you and I are here, right? I've been fat all my life. I made a huge leap to change that in 2008 when I had the lap band. For the first time in my life, I was eating healthy, exercising and feeling super great--inside and out. Then in 2009 late in the year...

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