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losingjusme ....

A blog by losingjusme in General

  • Entries

    38

  • Comments

    80

  • Views

    5698

About this blog

in order to truly find myself, i have to lose ...

Entries in this blog

training with Kari

i have a trainer at my gym. she is wonderfully fit and just makes me ill ...   i visit with her for a 1/2 hour every wednesday morning, today was no exception. she really worked me today - oh muh gawed ... she pushed me harder than she's ever pushed and i am already quite sore   i did get on the scale today and i am down another 2 pounds to 351.5. i have lost 51 pounds so far and just could not be much happier. my initial December 8th goal was a very aggressive 60 pounds. although i

happy tuesday

i am working from home today so i got to sleep in for a little bit. i did go on the treadmill today - another 36 minutes. i didnt burn as much as yesterday but it was about 430ish??   i had more 'pan-fried' (with a little olive oil) fish last night Mahi Mahi - only 90 cals in that piece of fish and it was pretty good.   so ... eat right, work my butt off ... i dropped a pound. 353.5   soooooooooo close ... i can taste it... heh - or not taste it ..   my challenge today will be worki

OMG ...

well apparently my body likes it when i eat right and exercise - go figure!!   i didnt have any SF candy Sat or Sun and i ate well (fish one night, pork the next) and didnt do much (if any) snacking.   i worked out Sunday morning - my step class - and yes, she did indeed kick my ass and i worked out this morning on the treadmill. i burned 400 cals in 30 mins ... that's a new high for me.   i am down to 354.5 - - a total of 48 pounds. :faint: this is just so amazing that every time i th

EEEEEEEEEEKKK!!

yup ... i did in fact gain. i took a break from working out for thurs & fri (and didnt really do much on Wed either) and i did gain. **sigh** i think it is about 3 pounds but after i hit the 363 mark i quit going up... i know it is in the 363s, but nothing exact..   i was so disappointed today. i went to go to a step class at 915 and it wasnt the class that was listed. at 845 they have a REALLY difficult step class that involves going from one bench to another to another and i am not

no talking about weight here ...

well i went to work out tonight - my step class.   i always weigh more in the evening than in the morning ... always ... always... why the hell did i step on the scale this evening?   dammit! 4 fucking pounds .. .up - yeah up.   hopefully it is just my 'evening weight' cause if i really gained dammit! **sigh**   i've had absolutely no motivation whatsoever. i was on the treadmill for 30 mins yesterday. after 8 minutes i wanted OFF ...   tonight in the step class - she worked my as

up 1/8 lb but that's ok ...

well, considering i had a McRib yesterday 1/8 of a pound is not that horrible. granted, i would have loved it to be 1/8 down, but no major complaints here..   i did go on the treadmill today and i had to force myself to stay on for 30 minutes. i just was NOT interested in doing it one bit. i guess i could have gotten off and did something else, but i didnt. i toughed it out and went for 31 mins. it was no where near as intense as i have been doing though. i burned less than 350 calories i thin

it's been a pretty good weekend ... L O N G

i worked out quite a bit during my 'vacation' from work. in fact i worked out twice Monday and Tuesday once Wednesday, Friday, Saturday and today. yup, the only day i missed was Thanksgiving and the gym was closed.   i weighed myself on Friday and i was in the 350s ... talk about a jaw dropper!!! it was just so surreal. the bottom part of the scale goes in 20 lb increments ... i used to be in the 360s and i slid it over there and it was like, nope - - lower !!! so i slipped it to 340 and then

very VERY quick post

359.5 down 43 pounds ... :faint:   That is one of the many things i am very thankful for...   my mom is in town for turkey day - will write about my days later (my mom knows about Ophelia (my band) and she is excited)   she did notice right away when we picked her up at the airport.   ok ... night.

i feel like such a failure.

i really do. i was all excited ... i am on vacation this week and wanted to work my ass off and drop some weight. i went on the treadmill today - burned 504 calories .. yay me ...   i went to a new step class tonight ... no way on God's green earth ... i couldnt keep up, i was just not working it ... and the class was of course crowded ... MEGA crowded and they were all getting it. why couldnt i? :phanvan   and to top it off i want chocolate (real not that sugar free stuff) in the worst

holy $#!t !!!!!

ok, so i am down 10% and i am happy. very happy ... extremely happy. less than 20 pounds until my first mini goal of 60 pounds gone by 08 December. so i start thinking about my second mini goal. i have these really great dresses that i ordered online and i've never (ever) been able to wear them. so my 2nd mini goal is to look awesome in this dress for my Father's surprise retirement party in February. the thought just came to me... so i jumped up and grabbed the dress to show to Rick.   on a

happy Friday!!

well, i went to the step class and yes, it did indeed kick my ass, but apparently i liked it ... i am going back for more next week.   i tried the elliptical this morning :faint: oh damn, i sucked so bad. i didnt even last a minute so i went to trusty Ted the treadmill and worked him really well. i only went for 33:10 (ha- "only") but i was doing some serious inclines (9.0 - 10.0 for 1 - 2 minutes each 2-3 times) then i rested then went back to 3.5 - 5.5 incline for most of the other ti

i f'd up....

dumbshit me volunteers to make choc chip cookies for our thanksgiving thing at work tomorrow ...   what do i do?? yup ... 6-7 (maybe more) globs of cookie dough ... and 2 baked cookies..   dammit that just pisses me off ... and i know better so that makes it even worse!!   i just totally blew my loss. i was almost at 40 pounds gone and probably gained.   on a good note, i did work out today w/ Kary (my personal trainer) and she showed me a lot of great things that i can do. hopefully

insert witty title here...

i dont really even know where to begin. i was banded on 09 Oct 2006 and my life has changed.   i never believed the 'bullshit' that others boasted about ... how there was just this transformation ...   well there has been.   when i stepped on the scale at my MD's office i was rather shocked when it read 402.5, but not really. it wasnt even my highest ... i had been teetering between 415 and 395 for awhile now.. not anymore.   how does someone get to be 400+ pounds? well, i like food

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